8 Vegan Friendly Brands You Must Try

If you are looking into exploring the benefits of becoming a vegan, here is the scoop on 8 vegan-friendly brands options. With these vegan-friendly brands being accessible in most of your local grocery stores, there is no excuse not to try these 8 brands. Plus not only are they good for you, but they taste […]

5 Easy Vegan Swaps

Becoming a vegan can be really simple with these easy vegan substitutes  There are many other alternatives, but here is the scoop on some accessible vegan swaps! Honey When used for baking, honey is important to sweeten any recipe, but honey is not always safe for bees. Instead try using Agave nectar, which in my […]

8 Awesome Things That Happen When You Go Vegan

It seems like everyone and their dog is going vegan these days (and yes, dogs can totally live well and healthily on a vegan diet). If you don’t know someone who’s gone vegan recently, the chances are that you’ll meet one by 2020 at the current rate of the growth of this lifestyle choice. Just […]

Weight Watcher Friendly Vegan Stir Fry Recipe

Have you ever craved Chinese food but knew that the calories weren’t worth it? Now you can have you stir fry and eat it, too! This dish will only set you back at 200 calories and you’ll enjoy every savory bite.  This Weight Watcher’s approved dish will only set you back 7 points, so get […]

Top 10 Vegan Restaurants in Kansas City

Sometimes it can be a struggle to find places around you that serve vegan-friendly snacks and meals, but in downtown Kansas City, it’s not too hard to stumble upon a cute vegan restaurant or cafe to help brighten your day. Here are the top ten vegan hotspots that you must try in Kansas City! 1. […]

3 Delicious Vegan Thanksgiving Foods You Should Know About

I don’t about you, but Thanksgiving came so quickly this year. I swear just yesterday I was dressed as a dog and eating my weight in Halloween candy. I’m not complaining though, Thanksgiving is one of my very favorite holidays–second only to Christmas of course–and I am super excited to spend time with my family…and […]

10 Things You Should Know Before Going Vegan

You may have heard of Veganism before–or maybe you haven’t–either way there is a good chance you have not heard about all of the amazing benefits. However, in order to reap some of the benefits, you have to make sure you’re doing the right things. Below I have listed some of the mentioned benefits I […]

Yard House Low Carb – Keto Diet Guide

Yard House is a great place to go for a date, lunch on a Saturday, or night out with the girls! If you are on the keto diet, we’ve got the scoop on Yard House’s carb count! We featured items below that could be wrapped in lettuce! So, check those out down below! If you’re […]