A&W Food Weight Watchers Points Guide

by Mariana Ramos

When it comes to eating healthy, Weight Watchers is a great option for those that want to enjoy their favorite foods, but also keep track of what they are eating by counting points. This A&W Food Weight Watchers Restaurant Guide – Freestyle With Points list has the scoop on how many points are in the food found on their menu.

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Check out this video for the scoop on Weight Watchers best fast food options: 

We’ve got the scoop on the most popular places in this weight watchers restaurant guide (and if we missed one let us know), just click on the name and you’ll get a break down of all of the points for that specific place. 

Not yet a member of Weight Watchers? Check out their current specials for signing up!

A&W: 0 – 5 points

  • diet root beer (16oz) | 0 points
  • diet root beer (20 oz) | 0 points 
  • kids diet root beer (12 oz) | 0 points 
  • diet root beer (32 oz) | 0 points 
  • All american food ketchup | 1 point 
  • cocktail sauce (Seafood sauce) | 1 point
  • marinara dipping sauce | 1 point
  • sweet & sour dipping sauce | 1 point 
  • sweet & sour dipping cup | 2 points 
  • chicken tender (1 tender) | 3 points
  • ranch dipping sauce | 3 points
  • tartar sauce | 4 points 
  • extra burger patty (1 patty) | 5 points 
  • hand breaded chicken tenders (3 tenders) | 5 points 
  • BBQ dipping sauce | 5 points

A&W: 6 – 11 points

  • french fries | 6 points 
  • Corn dog nuggets (5 nuggets) | 6 points 
  • Kids soft serve chocolate cone (small) | 7 points 
  • Coleslaw | 7 points 
  • Limeade (12 oz.) | 8 points 
  • Root beer float (20 oz.) | 8 points 
  • Diet root beer float (16 oz.) | 8 points 
  • Grilled chicken sandwich | 8 points 
  • Signature vanilla soft serve (4 oz.) | 9 points 
  • Kids soft serve root beer cone (small) | 9 points
  • Kids root beer 12 oz. | 10 points 
  • French fries (4 oz.) | 10 points
  • Onion rings | 11 points 
  • Hamburger | 11 points 
  • Hot dog | 11 points 
  • Chili fries | 11 points
  • Kids cruiser hot dog | 11 points 
  • Strawberry sundae (regular) | 11 points 
  • Soft serve vanilla cone (small) | 11 points 
  • Breaded onion rings (regular) | 11 points
  • Soft serve chocolate cone (regular) | 11 points

A&W: 12 – 17 points

  • Coney dog | 12 points 
  • Lime slushie (12 oz.) | 15 points 
  • Cheeseburger | 14 points 
  • Blue Raspberry slushie (12 oz.) | 16 points 
  • Original bacon cheeseburger | 14 points 
  • Foot long hot dog | 16 points 
  • Chili cheese fries | 13 points 
  • Hand breaded chicken tender sandwich (2 piece) | 13 points 
  • Coney cheese dog | 12 points 
  • Soft serve vanilla cone (regular) | 12 points   
  • Corn dog nuggets (10 nuggets) | 12 points 
  • Papa single burger | 14 points 
  • Chicken strips (3 strips) | 14 points 
  • Root beer (16 oz.) | 14 points 
  • Hot fudge sundae (regular) | 13 points 
  • Double cheeseburger | 16 points 
  • Diet root beer freeze (16 oz.) | 13 points 
  • French fries (5.5 oz.) | 14 points 
  • Watermelon slushie (12 oz.) | 16 points 
  • Hot caramel sundae (regular) | 12 points 
  • Reese’s peanut butter cup polar swirl (mini) | 16 points 
  • Mushroom onion melt | 14 points 
  • Crispy chicken sandwich | 15 points 
  • Kids cruiser cheeseburger | 13 points 
  • Chocolate sundae (regular) | 12 points 
  • Kids cruiser hamburger | 12 points 
  • Soft serve root beer cone | 12 points 
  • Diet root beer float (32 oz.) | 16 points 
  • Cheese fries (6 oz.) | 13 points 
  • Crunchy shrimp (21 pieces) | 13 points 
  • Grilled chicken club | 15 points 
  • Cookie dough polar swirl (mini) | 16 points 
  • Signature vanilla soft serve (5.5 oz.) | 12 points 
  • Oreo polar swirl (mini) | 16 points 
  • Cheese dog | 12 points 
  • m&m polar swirl (mini) | 17 points 
  • Diet root beer freeze (20 oz.) | 17 points 
  • Breaded onion rings (large) | 16 points 
  • Oreo cookies & cream blendrr (16 oz.) | 17 points 
  • Hand breaded chicken tender club (2 pieces) | 17 points

A&W: 18 – 23 points

  • Root beer float (16 oz.) | 18 points 
  • Cheese curds (regular) | 21 points 
  • Cherry slushie (12 oz.) | 20 points 
  • Papa burger | 18 points 
  • Pork tenderloin sandwich | 19 points
  • Root beer freeze (16 oz.) | 19 points 
  • Root beer float (20 oz.) | 19 points 
  • Bacon double cheeseburger | 20 points 
  • Fish sandwich | 18 points 
  • Blue raspberry slushie (16 oz.) | 22 points 
  • Lemon slushie (12 oz.) | 19 points
  • Footlong coney cheese dog | 21 points 
  • Lime slushie (16 oz.) | 20 points 
  • Root beer (20 oz.) |18 points 
  • Crispy chicken club | 19 points 
  • Orange float (16 oz.) | 18 points 
  • Watermelon slushie (16 oz.) | 21 points 
  • Limeade (32 oz.) | 23 points 
  • Orange float (20 oz.) | 19 points 
  • Cherry limeade (20 oz.) | 20 points 
  • Double mushroom onion melt | 18 points 
  • Cherry limeade (16 oz.) | 18 points 
  • Strawberry smoothie (16 oz.) | 19 points 
  • Strawberry banana smoothie (16 oz.) | 21 points 
  • Oreo cookies & cream blendrr (20 oz.) | 21 points 
  • Texas toast melt | 19 points 

A&W: 24-29 points

  • Cherry slushie (16 oz.) | 27 points 
  • Root beer freeze (20 oz.) | 25 points 
  • Watermelon slushie (20 oz.) | 27 points 
  • Oreo polar swirl (regular) | 29 points 
  • Cookie dough swirl (regular) | 28 points 
  • Strawberry shake (small) | 28 points 
  • Diet root beer freeze (32 oz.) | 29 points 
  • Orange freeze (16 oz.) | 24 points 
  • Lemon slushie (16 oz.) | 26 points 
  • Root beer (32 oz.) | 29 points 

A&W: 30 – 35 points

  • Chocolate shake (small) | 30 points 
  • Oreo polar swirl (large) | 32 points 
  • Blue raspberry slushie (20 oz.) | 34 points 
  • Chocolate milkshake (small) | 32 points 
  • Cherry slushie (20 oz.) | 34 points  
  • Root beer float (32 oz.) | 34 points 
  • Reese’s peanut butter cup polar swirl (regular) | 30 points 
  • Vanilla milkshake (small) | 33 points 
  • M&M polar swirl (regular) | 31 points 
  • Reese’s peanut butter cup polar swirl (large) | 33 points 
  • M&M polar swirl (large) | 34 points 
  • Vanilla shakes (small) | 30 points 
  • Strawberry milkshake (small) | 30 points 

A&W: 36 – 41 points

  • Cheese curds (large) | 41 points 
  • Reese’s peanut butter fudge blendrr (16 oz.) | 37 points 
  • Food chocolate milkshake (medium) | 41 points 
  • Vanilla milkshake (medium) | 41 points 
  • Lime slushie (32 oz.) | 41 points 
  • Strawberry milkshake (32 oz.) | 38 points 
  • Strawberry shakes (regular) | 40 points

A&W: 42 – 47 points

  • Blue raspberry slushie (32 oz.) | 43 points 
  • Chocolate shake (regular) – | 44 points 
  • Root beer freeze (32 oz.) | 44 points 
  • Watermelon slushie (32 oz.) | 42 points

A&W: 48 – 53 points

  • Cherry slushie (32 oz.) | 53 points

A&W: 54 – 59 points

  • Chocolate fudge blendrr (32 oz.) | 55 points

A&W: 60 – 66 points

  • Chocolate shake (large) | 66 points

Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points. Also, if you enjoy going out to eat at Arby’s, then you will enjoy these guides, too: 

If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

Ready to join Weight Watchers? Check out their current specials!

Also be sure to check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

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