|

Auntie Anne’s Low Carb – Keto Guide

Auntie Anne’s always has the perfect snack if you are on the go, shopping at the mall, or you’re just craving a pretzel! We’ve got the scoop on Auntie Anne’s carb count! Check out their menu items below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Auntie Anne’s!

KETO GUIDE & CARB COUNT

Classic Pretzels

  • Jalapeño: 63
  • Original: 65
  • Pepperoni: 65
  • Roasted Garlic & Parmesan: 68
  • Sour Cream & Onion: 68
  • Raisin: 69
  • Sweet Almond: 74
  • Cinnamon Sugar: 84

Pretzel Dogs

  • Pretzel Dog: 33
  • Cheese Pretzel Dog: 33
  • Jalapeño Cheese Pretzel Dog: 34
  • Mini Pretzel Dogs (10): 56

Pretzel Nuggets

  • Pepperoni Nuggets: 58
  • Original Nuggets: 75
  • Cinnamon Sugar Nuggets: 99

Dips

  • Light Cream Cheese: 1
  • Cheese: 2
  • Hot Salsa Cheese: 2
  • Melted Cheese: 6
  • Marinara: 7
  • Sweet Mustard: 14
  • Caramel: 37
  • Sweet Glaze: 39


Breakfast

  • Breakfast Pretzel Sandwich-Egg & Cheese: 29
  • Breakfast Pretzel Sandwich- Bacon, Egg, & Cheese: 29
  • Breakfast Pretzel Sandwich- Sausage, Egg, & Cheese: 29
  • Breakfast Sausage Stix: 65

Pretzel Pizza

  • Personal Cheese Pretzel Pizza: 95
  • Personal Pepperoni Pretzel Pizza: 95

Smoothies (16 fl. oz.)

  • Mango: 20
  • Strawberry: 53
  • Strawberry-Banana: 54
  • Wild Berry: 57
  • Piña Colada: 60

Lemonade & Frozen Lemonade (16 fl. oz.)

Lemonade Mixers
  • Old Fashioned Lemonade: 50
  • Blue Raspberry: 58
  • Wild Cherry: 58
  • Strawberry: 58
  • Mango: 58
Frozen Lemonade
  • Frozen Lemonade: 53
  • Blue Raspberry: 66
  • Wild Cherry: 66
  • Strawberry: 66
  • Mango: 66

ICEE® (16 fl. oz.)

  • Blue Raspberry: 37
  • Coca-Cola®: 39
  • Wild Cherry: 39

So, there you have it! Auntie Anne’s menu with their carb count! I hope this is helpful the next time you stop by!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.