Back Yard Burgers Weight Watchers Points Guide

by Hayley Bezdek

Burgers are an American favorite! Even when you’re on a diet, it’s hard to resist the temptation of a good Back Yard Burger. And it’s not just the burgers — their fries and chocolate shakes go perfectly together, too. Don’t miss out on the fun of eating out — we have a Back Yard Burgers Weight Watchers point guide to help you out!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Check out this video for the scoop on Weight Watchers best fast food options: 

Here’s the scoop on the Weight Watchers points for Back Yard Burgers!

Backyard burger

0-10 Points

  • Lite Ranch Dressing | 2 Pts
  • Side Salad (no dressing) | 3 Pts
  • Back Yard Salad w/ Grilled Chicken (no dressing) | 4 Pts
  • Homestyle Ranch | 5 Pts
  • Balsalmic Vinaigrette | 6 Pts
  • Kid’s Lemonade | 6 Pts
  • Gorgonzola Vinaigrette | 7 Pts
  • Raspberry Walnut Vinaigrette | 7 Pts
  • Cole Slaw | 8 Pts
  • Fried Pickles | 8 Pts
  • Ice Cream a la carte | 8 Pts
  • Honey Mustard Dressing | 8 Pts
  • Chunky Bleu Cheese | 8 Pts
  • Back Yard Salad w/ Blackened Chicken (no dressing) | 8 Pts
  • Grilled Chicken Sandwich | 9 Pts
  • Caesar Dressing | 9 Pts
  • Hawaiian Chicken Sandwich | 10 Pts
  • Back Yard Chili Cup | 10 Pts
  • Baked Potato | 10 Pts

11-20 Points

  • Panko Onion Rings (regular) | 11 Pts
  • Hot Dog | 11 Pts
  • Crispy Tenders | 11 Pts
  • Back Yard Dog | 11 Pts
  • Junior Burger | 12 Pts
  • Lemonade (regular) | 12 Pts
  • Veggie Burger | 12 Pts
  • Seasoned Fries (kids) | 12 Pts
  • Blackened Chicken Sandwich | 14 Pts
  • Back Yard Salad w/ Fried Chicken Tenders | 14 Pts
  • Panko Onion Rings (large) | 14 Pts
  • Classic Turkey Burger | 15 Pts
  • Loaded Baked Potato | 15 Pts
  • Original Smoked Sausage | 15 Pts
  • Seasoned Fries | 16 Pts
  • Chicken Tender Basket | 16 Pts
  • Peach Cobbler | 16 Pts
  • Blackberry Cobbler | 16 Pts
  • Strawberry Cobbler | 17 Pts
  • Sweet Potato Fries (regular) | 17 Pts
  • Chicken Tender Combo | 17 Pts
  • Apple Cobbler | 17 Pts
  • Cherry Cobbler | 17 Pts
  • Black Jack Chicken Club | 18 Pts
  • Classic Burger | 18 Pts
  • Wild Turkey Burger | 18 Pts
  • Cranberry Pecan Chicken Salad (no dressing) | 18 Pts
  • Chili Cheese Waffle Fries | 19 Pts
  • Lemonade (large) | 19 Pts
  • Mushroom Swiss Burger | 20 Pts
  • American Cheeseburger | 20 Pts
  • Swiss Cheeseburger | 20 Pts
  • Pepper Jack Cheeseburger | 20 Pts
  • Kid’s Waffle Fries | 20 Pts
  • Large Sweet Tea | 20 Pts
  • Loaded Smoked Sausage | 20 Pts

21-30 Points

  • Classic Cheddar Cheeseburger | 21 Pts
  • Strawberry Lemonade (large) | 21 Pts
  • Large Seasoned Fries | 21 Pts
  • Black Jack Burger | 21 Pts
  • Classic Bleu Cheeseburger | 22 Pts
  • Blackberry Cobbler a la mode | 22 Pts
  • Cranberry Pecan Chicken Salad w/ Blackened Chicken | 22 Pts
  • Bacon Swiss Burger | 22 Pts
  • Chili Cheese Dog | 23 Pts
  • Bacon Cheddar Burger | 23 Pts
  • Sweet Potato Fries (large) | 23 Pts
  • Peach Cobbler a la mode | 24 Pts
  • Apple Cobbler a la mode | 25 Pts
  • Strawberry Cobbler a la mode | 25 Pts
  • Cherry Cobbler a la mode | 25 Pts
  • Black and Bleu Burger | 25 Pts
  • Chili Cheese Waffle Fries (large) | 25 Pts
  • Double Classic | 25 Pts
  • Chili Cheese Seasoned Fries (regular) | 26 Pts
  • Waffle Fries (regular) | 27 Pts
  • Double Classic American Cheeseburger | 27 Pts
  • Chipotle Burger | 27 Pts
  • Double Classic Pepper Jack Cheeseburger | 28 Pts
  • Garlic Parmesan Fries | 28 Pts
  • Double Classic Swiss Cheeseburger | 28 Pts
  • Cranberry Pecan Chicken Salad w/ Fried Chicken Tenders | 28 Pts
  • Double Classic Bleu Cheeseburger | 29 Pts
  • Double Classic Cheddar Cheeseburger | 29 Pts

30+ Points

  • Banana Shake | 32 Pts
  • Chili Cheese Seasoned Fries (large) | 34 Pts
  • Garlic Parmesan Fries (large) | 34 Pts
  • Pecan Cobbler | 35 Pts
  • Strawberry Banana Shake | 35 Pts
  • Chocolate Banana Shake | 35 Pts
  • Large Waffle Fries | 36 Pts
  • Vanilla Shake | 38 Pts
  • Strawberry Shake | 38 Pts
  • Peanut Butter Shake | 39 Pts
  • Chocolate Shake | 39 Pts
  • Chocolate Oreo Shake | 41 Pts
  • Pecan Cobbler a la mode | 43 Pts

You deserve that burger, so go get it! If you’re in the mood for other food, check out our points guides for California Pizza Kitchen, Chick-fil-A, Cinnabon or Baja Fresh!

Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.


If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

Reward style cookbooks

Ready to join Weight Watchers? Check out their current specials!

Check out all of our restaurant guides here!

Related Posts

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.