Baja Fresh Low Carb – Keto Diet Guide

by Sarah Scoop
0 comment

If you are eating healthy or you are on the keto diet, we have got the scoop on Baja Fresh’s carb count. The offer a variety of food, that you can customized! This guide will show you what will be good for you to eat or what you should probably stay away from! Check out our list down below so you know what to expect!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Baja Fresh!

KETO GUIDE & CARB COUNT

Burritos

Baja Burrito
  • Baja Burrito- Chicken: 53
  • Baja Burrito- Steak: 53
  • Baja Burrito- Wahoo: 53
  • Baja Burrito- Shrimp: 55
  • Baja Burrito- Roasted Veggies: 61
  • Baja Burrito- Carnitas: 63
Bean & Cheese
  • Bean & Cheese- Black Bean: 97
  • Bean & Cheese- Chicken & Black Beans: 98
  • Bean & Cheese- Wahoo & Black Beans: 98
  • Bean & Cheese- Steak & Black Beans: 98
  • Bean & Cheese- Shrimp & Black Beans: 99
  • Bean & Cheese- Pinto Beans: 102
  • Bean & Cheese- Chicken & Pinto Beans: 103
  • Bean & Cheese- Steak & Pinto Beans: 103
  • Bean & Cheese- Wahoo & Pinto Beans: 103
  • Bean & Cheese- Shrimp & Pinto Beans: 104
  • Bean & Cheese- Carnitas & Black Beans: 108
  • Bean & Cheese- Carnitas & Pinto Beans: 113
Burrito Mexicano
  • Burrito Mexicano- Chicken & Black Beans: 94
  • Burrito Mexicano- Wahoo & Black Beans: 94
  • Burrito Mexicano- Steak & Black Beans: 94
  • Burrito Mexicano- Shrimp & Black Beans: 96
  • Burrito Mexicano- Chicken & Pinto Beans: 97
  • Burrito Mexicano- Wahoo & Pinto Beans: 97
  • Burrito Mexicano- Steak & Pinto Beans: 97
  • Burrito Mexicano- Shrimp & Pinto Beans: 98
  • Burrito Mexicano- Roasted Veggies & Black Beans: 102
  • Burrito Mexicano- Carnitas & Black Beans: 104
  • Burrito Mexicano- Roasted Veggies & Pinto Beans: 105
    Burrito Mexicano- Carnitas & Pinto Beans: 107
Burrito Ultimo
  • Burrito Ultimo- Carnitas: 78
  • Burrito Ultimo- Grilled Wahoo: 78
  • Burrito Ultimo- Steak: 78
  • Burrito Ultimo- Shrimp: 79
  • Burrito Ultimo- Roasted Veggie: 86
  • Burrito Ultimo- Carnitas: 88
Diablo Burrito
  • Diablo Burrito- Chicken: 55
  • Diablo Burrito- Wahoo: 97
  • Diablo Burrito- Steak: 97
  • Diablo Burrito- Shrimp: 98
  • Diablo Burrito- Veggie: 105
  • Diablo Burrito: 107
Fajita Burrito
  • Fajita Burrito- Steak: 77
  • Fajita Burrito- Charbroiled Fish: 78
  • Fajita Burrito- Chicken: 78
  • Fajita Burrito: Shrimp: 79
  • Fajita Burrito- Carnitas: 87
  • Fajita Burrito- Crispy Fish: 95
Nacho Burrito
  • Nacho Burrito- Steak: 107
  • Nacho Burrito- Chicken: 108
  • Nacho Burrito- Wahoo: 108
  • Nacho Burrito- Shrimp: 109
  • Nacho Burrito- Roasted Veggie: 115
  • Nacho Burrito- Carnitas: 117
Veggie Burrito
  • Veggie Burrito- Black Beans: 82
  • Veggie Burrito- Steak & Black Beans: 83
  • Veggie Burrito- Wahoo & Black Beans: 83
  • Veggie Burrito- Chicken & Black Beans: 84
  • Veggie Burrito- Pinto Beans: 85
  • Veggie Burrito- Shrimp & Black Beans: 85
  • Veggie Burrito- Chicken & Pinto Beans: 86
    Veggie Burrito- Steak & Pinto Beans: 86
  • Veggie Burrito- Wahoo & Pinto Beans: 86
    Veggie Burrito- Shrimp & Pinto Beans: 87
  • Veggie Burrito- Carnitas & Black Beans: 93
  • Veggie Burrito- Carnitas & Pinto Beans: 96
Grilled Chicken & Rice Bean & Cheese
  • Grilled Chicken Caesar Burrito: 51
  • Rice Bean & Cheese- Black Bean: 89
  • Rice Bean & Cheese- Pinto Beans: 92
Dos Manos
  • Dos Manos- Roasted Veggie & Black Beans: 148
  • Dos Manos- Chicken & Black Beans : 149
  • Dos Manos- Steak & Black Beans: 149
  • Dos Manos- Wahoo & Black Beans: 149
  • Dos Manos- Roasted Veggie & Pinto Beans: 150
  • Dos Manos- Shrimp & Black Beans: 151
  • Dos Manos- Chicken & Pinto Beans: 151
  • Dos Manos- Steak & Pinto Beans: 151
  • Dos Manos- Wahoo & Pinto Beans: 152
  • Dos Manos- Shrimp & Pinto Beans: 153
  • Dos Manos- Carnitas & Black Beans: 159
  • Dos Manos- Carnitas & Pinto Beans: 161

Tacos & Taquitos

Americano Taco
  • Americano Taco- Veggie: 18
  • Americano Taco- Grilled Wahoo: 19
  • Americano Taco- Shrimp: 19
  • Americano Taco- Steak: 19
  • Americano Taco- Chicken: 19
  • Americano Taco- Carnitas: 21
  • Americano Taco- Crispy Wahoo: 25
Fajita, Crispy, and Grilled Tacos
  • Fajita Taco- Chicken: 16
  • Fajita Taco- Steak: 16
  • Grilled Wahoo Taco (Corn Tortilla): 21
  • Grilled Shrimp Taco (Corn Tortilla): 21
  • Wahoo Crispy Taco: 24
  • Grilled Soft Taco- Chicken: 25
  • Grilled Soft Taco- Steak: 25
  • Grilled Soft Taco- Carnitas: 28
Baja and Primo Tacos
  • Primo Taco: 15
  • Baja Taco- Chicken: 17
  • Baja Taco- Shrimp: 17
  • Baja Taco- Steak: 17
  • Baja Taco- Wahoo: 17
  • Baja Taco- Veggie: 19
  • Baja Taco- Carnitas & Corn Tortilla: 20

Favorites

Baja Bowls
  • Baja Bowl- Chicken & Black Beans: 82
  • Baja Bowl- Steak & Black Beans: 82
  • Baja Bowl- Wahoo & Black Beans: 82
  • Baja Bowl- Shrimp & Black Beans: 83
  • Baja Bowl- Chicken & Pinto Beans: 84
  • Baja Bowl- Steak & Pinto Beans: 84
  • Baja Bowl- Wahoo & Pinto Beans: 84
  • Baja Bowl- Shrimp & Pinto Beans: 86
  • Baja Bowl- Veggie & Black Beans: 90
  • Baja Bowl- Veggie & Pinto Beans: 92
  • Baja Bowl- Carnitas & Black Beans: 92
  • Baja Bowl- Carnitas & Pinto Beans: 94
Quesadillas
  • Quesadilla- Cheese: 48
  • Quesadilla- Steak: 49
  • Quesadilla- Wahoo: 49
  • Quesadilla- Chicken: 49
  • Quesadilla- Shrimp: 51
  • Quesadilla- Veggies: 57
  • Quesadilla- Carnitas: 59
Fajitas
  • Fajitas- Chicken & Black Beans (Corn): 119
  • Fajitas- Wahoo & Black Beans (Corn): 119
  • Fajitas- Steak & Black Beans (Corn): 119
  • Fajitas- Shrimp & Black Beans (Corn): 120
  • Fajitas- Chicken & Pinto Beans (Corn): 121
  • Fajitas- Wahoo & Pinto Beans (Corn): 121
  • Fajitas- Steak & Pinto Beans (Corn): 121
  • Fajitas- Shrimp & Pinto Beans (Corn): 123
  • Fajitas- Carnitas & Black Beans (Corn): 128
  • Fajitas- Carnitas & Pinto Beans (Corn): 131
  • Fajitas- Chicken & Black Beans (Flour): 144
  • Fajitas- Steak & Black Beans (Flour): 144
  • Fajitas- Wahoo & Black Beans (Flour): 144
  • Fajitas- Shrimp & Black Beans (Flour): 145
  • Fajitas- Wahoo & Pinto Beans (Flour): 146
  • Fajitas- Steak & Pinto Beans (Flour): 146
  • Fajitas- Chicken & Pinto Beans (Flour): 146
  • Fajitas- Shrimp & Pinto Beans (Flour): 148
  • Fajitas- Carnitas & Black Beans (Flour): 153
  • Fajitas- Carnitas & Pinto Beans (Flour): 156
Nachos
  • Nachos- Cheese & Black Beans: 100
  • Nachos- Chicken & Black Beans: 101
  • Nachos- Steak & Black Beans: 101
  • Nachos- Wahoo & Black Beans: 101
  • Nachos- Wahoo & Pinto Beans: 102
  • Nachos- Chicken & Pinto Beans: 102
  • Nachos- Cheese & Pinto Beans: 102
  • Nachos- Steak & Pinto Beans: 102
  • Nachos- Shrimp & Black Beans: 102
  • Nachos- Shrimp & Pinto Beans: 103
  • Nachos- Veggie & Black Beans: 106
  • Nachos- Carnitas & Black Beans: 106
  • Nachos- Carnitas & Pinto Beans: 106
  • Nachos- Veggie & Pinto Beans: 107
Chicken
  • Chicken Torta: 67
  • Chicken Taquitos- Black Beans: 87
  • Chicken Taquitos- Pinto Beans: 89

Salads (without dressing)

Baja & Grilled Salads
  • Baja Ensalada: 17
  • Baja Ensalada- Steak: 17
  • Baja Ensalada- Chicken: 18
  • Baja Ensalada- Grilled Wahoo: 18
  • Baja Ensalada- Shrimp: 19
  • Baja Ensalada- Veggie: 26
  • Baja Ensalada- Carnitas: 28
  • Grilled Shrimp Chile Lime: 29
  • Baja BBQ Chicken Salad: 37
Tostada Salads
  • Tostada Salad- Black Beans: 85
  • Tostada Salad- Chicken & Black Beans: 86
  • Tostada Salad- Steak & Black Beans: 86
  • Tostada Salad- Pinto Beans: 87
  • Tostada Salad- Shrimp & Black Beans: 87
  • Tostada Salad- Steak & Pinto Beans: 88
  • Tostada Salad- Chicken & Pinto Beans: 89
  • Tostada Salad- Shrimp & Pinto Beans: 90
  • Tostada Salad- Veggie & Black Beans: 94
  • Tostada Salad- Carnitas & Black Beans: 96
  • Tostada Salad- Veggie & Pinto Beans: 96
  • Tostada Salad- Carnitas & Pinto Beans: 99

Breakfast

  • Bacon: 0
  • Sausage: 0
  • Breakfast Taco: 16
  • Breakfast Taco- Bacon: 16
  • Breakfast Taco- Sausage: 16
  • Breakfast Taco- Steak: 16
  • Breakfast Taco- Veggie: 19
  • Baja Papas: 20
  • Breakfast Burrito- No Tortilla: 22
  • Breakfast Americano Grande- Bacon: 34
  • Breakfast Americano Grande- Sausage: 34
  • Breakfast Burrito: 64
  • Breakfast Burrito- Bacon: 64
  • Breakfast Burrito- Sausage: 64
  • Breakfast Burrito- Steak: 65
  • Breakfast Burrito- Veggie: 70
  • Breakfast Huevos Rancheros- Black: 85
  • Breakfast Huevos Rancheros- Pinto: 87

A La Carte &Sides

  • Smokey Queso Fundido- 1 oz: 2
  • Pronto Queso- 3 oz: 5
  • Pronto Guacamole- 3 oz: 7
  • Queso- 8 oz: 13
  • Pronto Romaine & Kale Salad: 11
  • Side Salad: 11
  • Guacamole- 8 oz: 19
  • Tortilla Soup: 24
  • Chicken Tortilla Soup: 25
  • Churro: 27
  • Pronto Nachos: 39
  • Tostada Shell: 42
  • Side Rice & Black Beans: 90
  • Rice & Beans Plate- Black Beans: 91
  • Side Rice & Pinto Beans: 95
  • Rice & Beans Plate- Pinto Beans: 96
  • Chips- 5 oz: 99
  • Chips (5 oz) & Guacamole (8 oz): 119

Sauces/Dressings

  • Cilantro: 0
  • Jalapeno Slices: 0
  • Cilantro Ranch: 1
  • Avocado Salsa: 1
  • Lettuce Cabbage Mix: 1
  • Molcajete Salsa: 1
  • Pico De Gallo: 1
  • Ranch: 1
  • Salsa Baja: 1
  • Sour Cream: 1
  • Diablo Sauce: 2
  • Grilled Onions & Peppers: 2
  • Salsa Roja: 2
  • Salsa Verde: 2
  • Six Chile Salsa Crema: 2
  • Six Chiles Salsa: 2
  • Corn Avocado Salsa: 4
  • Chili Lime Dressing: 4
  • Mango Salsa: 4
  • Vinaigrette: 5
  • Baja BBQ Sauce: 10

I hope this list helps you the next time you visit Baja Fresh! Enjoy!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

Related Articles

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.