Being Your Own Kind Of Beautiful

Beautiful (Adjective) having beauty. possessing qualities that give great pleasure or satisfaction to see, hear, think about, etc. delighting the senses or mind. ((

While this might be a dictionary’s definition of beautiful, we all have our own variations. Media suggests beautiful is a slender frame and big, Disney-like eyes. Men’s magazine suggest that having a rather different body part in a big size is beautiful!! But what do you class as beautiful? As the definition suggests, it isn’t just about looks. It also about pleasure and satisfaction, senses and delights.

So stop making your beauty and aesthetics decisions based on what other people tell you is beautiful. What makes you feel beautiful?


Perhaps it is something about your appearance. For some of us, neat and manicured nails make us feel really put together. So book a manicure every three weeks, and give yourself that confidence boost. Or maybe healthy, bouncy hair is something that makes you smile. Time for a blowdry!

Alternatively, it could be that you will find your own kind of beauty in improving something that doesn’t make you happy. So, if you struggle with bad skin, invest in getting it sorted once and for all. Companies like Belcara Health specialize in various health and beauty treatments, including skin improvements.

Don’t forget too that plastic surgery is always an option. If that is something that will make you feel beautiful, go for it. As long as you are doing it for yourself, and for your own happiness, nobody should judge you. If you’re a tad nervous, start off with a simply consultation. There is no commitment needed at this stage. It just allows you to explore your different options with a professional who knows what they are talking about! Feel free to ask as many questions as you want!

However, maybe it is more to do with your physical health. Some women feel their very best when they are exercising, and afterward of course. The release of chemicals that hit our bodies when we exercise are fantastic for our moods. Exercising may also give you a body you are more confident with.

That’s not forgetting your mental health. When we are in a good place internally, our brains can be clear. We become able to see the beauty in other things. So, if a person is rude to you on the street but another person walks past? A positive frame of mind helps you to walk away remembering the kind person, not the unkind person. If you want a beautiful mind, you need to invest in your health. Of course, you shouldn’t be poisoning your body with unhealthy food. You should be exercising so your body is in tip-top condition. Plus you won’t be so tired all the time. But a healthy mind is alway one that is allowed to rest. Take breaks from your computer to avoid headaches. Sleep for between 6 and 8 hours to let your body recharge. And be sure you don’t keep your emotions bottled up. Have a good chat with a girlfriend!

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Sarah Ruhlman is the founder and editor of Sarah Sarah is a lifestyle blogger, online influencer and television personality. Email to connect and work together.

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