Ben & Jerry’s Low – Carb Keto Diet Guide

by Sarah Scoop
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Ben & Jerry’s is known for their delicious pints of iconic ice cream flavors! If you are trying to eat more healthy or if you are on the keto diet, this guide is for you! We’ve got the scoop on Ben & Jerry’s carb count! Check out the list below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list.

 Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Ben & Jerry’s!

KETO GUIDE & CARB COUNT

Ben & Jerry’s ice cream carb count is based on per serving!

Ice Cream Pints

  • Pistachio Pistachio: 22
  • Chillin’ the Roast™: 25
  • Vanilla Toffee Bar Crunch: 26
  • Peanut Butter World®: 26
  • Coffee, Coffee BuzzBuzzBuzz!®: 27
  • Milk & Cookies: 28
  • Banana Split: 28
  • Brewed to Matter™: 28
  • Caramel Chocolate Cheesecake: 28
  • Chocolate Shake It™: 28
  • Truffle Kerfuffle™: 28
  • Vanilla: 28
  • Everything But The…®: 29
  • Red Velvet Cake: 29
  • Bourbon Pecan Pie: 31
  • Minter Wonderland™: 31
  • Chubby Hubby®: 33
  • Vanilla Caramel Fudge: 33
  • Glampfire Trail Mix™: 33
  • Cold Brew Caramel Latte: 34
  • Cinnamon Buns®: 35
  • The Tonight Dough®: 35
  • Bob Marley’s One Love™: 36
  • Peanut Butter Cup: 36
  • S’mores: 36
  • Cherry Garcia®: 36
  • Coffee Toffee Bar Crunch: 36
  • Strawberry Cheesecake: 37
  • Mint Chocolate Cookie: 37
  • Chocolate Therapy®: 38
  • Salted Caramel Almond: 38
  • Phish Food®: 38
  • New York Super Fudge Chunk®: 39
  • Americone Dream®: 41
  • Chunky Monkey®: 41
  • Ice Cream Sammie: 42
  • Chocolate Chip Cookie Dough: 42
  • Chocolate Fudge Brownie: 42
  • Triple Caramel Chunk®: 42
  • Pumpkin Cheesecake: 40
  • Oat of This Swirled™: 41
  • Urban Bourbon™: 44
  • Half Baked®: 45

Cores Ice Cream Pints

Cookie Dough Cores
  • Wake & “No Bake” Cookie Dough Core: 35
  • Sweet Like Sugar cookie Dough Core: 36
  • Chocolate Chip Cookie Dough Core: 37
Cores
  • Brownie Batter Core: 31
  • Cookies & Cream Cheesecake Core: 37
  • Peanut Butter Fudge Core: 40
  • Salted Caramel Core: 41
  • Karamel Sutra® Core: 43
Cookie Cores
  • Boom Chocolatta™ Cookie Core: 27
  • Peanut Buttah Cookie Core: 27

Ben & Jerry’s is known for their delicious, ice cold, and irresistible flavors! End your night with a scoop of Ben & Jerry’s ice cream!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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