Carl’s Jr. Low Calorie Guide

by Sarah Scoop
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When it comes to keeping track of your calories all the great options can get overwhelming, So, we made this guide to help you out when at Carl’s Jr!

If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list. 

Here’s the Low-Calorie food scoop for Carl’s Jr!

Low Calorie Food Options

Charbroiled Burgers

  • Double Cheeseburger: 390
  • Big Hamburger: 480
  • California Classic Double Cheeseburger: 600
  • Teriyaki Burger: 660
  • Famous Star with Cheese: 670
  • Western Bacon Cheeseburger: 750
  • The Original Six Dollar Thickburger: 780
  • The Jalapeno Thickburger: 820
  • The Big Carl: 920

Chicken & Other Choices

  • Chicken Stars: 180
  • 3 pc Hand Breaded Chicken Tenders: 260
  • All Natural Charbroiled BBQ Chicken Sandwich: 370
  • Spicy Chicken Sandwich: 490
  • Big Chicken Fillet Sandwich: 650
  • Bacon Swiss Crispy Chicken Sandwich: 770

Sides

  • Fried Zucchini: 380
  • Natural Cut Fries: 430
  • CrissCut Fries: 450
  • Onion Rings: 530

Salads

  • Spicy Buffalo Dipping Sauce: 5
  • Sweet & Bold BBQ Dipping Sauce: 50
  • Buttermilk Ranch Dipping Sauce: 110
  • House Dressing: 210
  • Blue Cheese Dressing: 310

Breakfast

  • Hash Browns Nuggets: 390
  • French Toast Dips: 540
  • Grilled Cheese Breakfast Sandwich Bacon: 550
  • Steak & Egg Burrito: 630
  • The Breakfast Burger: 730

Desserts

  • Chocolate Cake: 290
  • Strawberry Swirl Cheesecake: 320
  • Chocolate Chip Cookie: 330
  • Strawberry Shake: 690
  • Vanilla Shake: 700
  • Oreo Cookie Shake: 710
  • Chocolate Malt: 760
  • Vanilla Malt: 770
  • Oreo Cookie Malt: 780

Track your calories when eating at your favorite restaurant!

Don’t forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:

If you prefer are counting points make sure to check out  our Weight Watchers Restaurant Guides, check out these below:

Learn more about low calorie foods by checking out all of our low calorie related posts and recipes

Check out the BEST Low Calorie menu options at a variety of restaurants here!

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