Currently Browsing: Health

Easy Tips on Preparing Yourself for Allergy Season

Allergy season started early this year, hitting allergy sufferers with symptoms across much of the country. As a relatively mild and wet winter gave way to unseasonably high temperatures across much of the U.S., multiple areas reported high pollen counts weeks earlier than normal! Watch the video above for Registered Pharmacist and News Correspondent Jim Morelli […]

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5 Ways To Put Snoring To Rest

Snoring can put even the strongest relationships under pressure, causing spouses to become sleep deprived, on occasion forcing them to sleep in another room. It can also have a negative impact on the snorer themselves, often resulting in sleep apnea, which in turn can lead to increased risk of heart disease. Given that snoring is […]

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3 Things To Start Today for Better Health

It is so easy to put the things that are good for us off until another day. But sometimes with this mentality, tomorrow never comes, and it’s easy to just continue with you unhealthy behavior. Behavior that not only makes you look and feel gross, today but also has a long-term effect on your health […]

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5 Ways To Battle Bad Breath

Nobody likes bad breath. If your oral odor is starting to become an issue, here are a few measures you can take to freshen up your breath. Scrape your tongue Many of us have a healthy tooth-brushing regime – but how many of us regularly brush our tongues? Tongues can be a host for smelly […]

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5 Quick and Healthy Breakfast Options

It’s common knowledge that breakfast is the most important meal of the day, so why start your day eating sugary cereal? Including protein in your breakfast will give you energy and keep you full until lunch. Plus, making your own breakfast gives you more control over how much sugar you’re eating. Keep in mind that […]

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7 Easy Ways to Live a Healthier Life

Being healthy is an important thing that most people forget about. We live, we do, we are. Unfortunately, many of us go day by day without taking care of ourselves. Through all the hustle and bustle, we tend to put our well-being aside for other things such as our jobs, our schedules, and even other […]

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