Chicken Pasta Veggie Salad Recipe

Salads can be great, but let’s face it – sometimes they can get a little boring and bland.  Being able to eat tasty food while remaining healthy can be tricky at times.  That’s what I’m here for; to enlighten you with a little recipe that can trigger your taste buds but will keep the calories to a minimum at the same time.  With three simple key ingredients -chicken, pasta, and vegetables, you will be able to make this on your own in a little amount of time without denting your wallet too much.

Chicken Pasta Veggie Salad Recipe

The ingredients you will need are:

  • 4 chicken fillets, skinless and cut into chunks
  • 1 pepper (any color you prefer)
  • 1 courgette, cut into chunks
  • 1 red onion, quartered
  • 2 tomatoes
  • Salt and pepper
  • 1tbsp oil
  • 175g (6oz) dry pasta

The procedure is almost as simple as the ingredients.

  • Cut up the veggies and put them into a pan, pouring a majority over top.  Add salt and pepper and grill for about 8 minutes or until ready.
  • Cut the chicken, put the remaining oil in a frying pan, and add the chicken. Cook for 5 minutes.
  • While the chicken is cooking, cook the pasta, drain it, and put it back into the pot.
  • Add the vegetables and chicken into the pasta and toss it.

And there you have it – a delicious, easy, and healthy meal!


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