Cinnabon Low Calorie Guide

by Sarah Scoop
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If you are tracking your calories but still have a sweet tooth, we’ve got the scoop on Cinnabon for you!

If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list

Here’s the Low-Calorie food scoop for Cinnabon!

Low Calorie Food Options

Sandwiches

  • Bacon, Egg & Cheese Sandwich with Cheese Roll: 480
  • Smoked Turkey Club Panini Sandwich with Cheese Roll: 560

Beverages

  • Coffee: 5
  • Classic Lemonade: 80
  • Iced Coffee Vanilla: 80
  • Iced Coffee Cinnamon Roll: 90
  • Orange Juice: 180
  • MochaLatta Chill: 200
  • Whole Milk: 220
  • Frozen Raspberry Lemonade: 240
  • Chocolate Reduced Fat Milk: 280
  • Cinnamon Roll Hot Cocoa: 300
  • Frozen Classic Lemonade: 310
  • Ghirardelli Hot Cocoa: 310
  • Strawberries & Cream Chillatta: 430
  • Double Chocolate Mocha Chillatta: 460
  • Oreo Cookies & Cream Chillatta: 510

Baked Treats

  • Cinnamon Bread: 110
  • Cinnamon Roll Cookie: 160
  • Pound Cake: 190
  • Churro: 290
  • Soft Baked Classic Cookie: 370
  • Gooey Bites: 390
  • Cinnamon Roll Gooey Bites: 390
  • Cinnabon Stix, 5 count: 420
  • Cinnabon Classic BonBites, 4 count: 430
  • Pumpkin Spice Muffin: 470
  • Sausage Bites, 3 count: 490
  • Streuse Muffin: 490
  • CinnaSweeties, 10 count: 500
  • Caramel Pecan BonBites, 4 count: 580
  • Center of The Roll: 750
  • Cinnabon Classic Roll: 880
  • Caramel Pecanbon: 1,080

If you’re counting your calories, use this guide for help!

Don’t forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:

If you prefer are counting points make sure to check out  our Weight Watchers Restaurant Guides, check out these below:

Learn more about low calorie foods by checking out all of our low calorie related posts and recipes

Check out the BEST Low Calorie menu options at a variety of restaurants here!

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