Cinnabon Weight Watchers Points Guide

by Jordan Burgmeier

Grabbing a Weight Watcher’s friendly breakfast can be time-consuming enough, so here is a guide to make it fast when you want something sweet in the morning. Cinnabon is a favorite place of mine to grab a sweet, and they have so many different options to choose from. Knowing all the Weight Watchers points can be tricky but, no need to stress because we’ve got your back! We’ve got the scoop on WW points at Cinnabon!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Check out this video for the scoop on Weight Watchers best fast food options:

If you’re always on the go and need more ideas on what to eat at a variety of restaurants- check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Here’s the scoop on Weight Watchers points guide for Cinnabon.

0-10 Points

  • Frosting Cup | 10 Pts
  • Maple Syrup | 5 Pts
  • Churro Stick | 10 Pts
  • Churro Swirl | 10 Pts
  • Five CinnaSweeties | 10 Pts

11-20 Points

  • Bacon, Egg and Cheese Sandwich on Cheese Roll | 14 pts
  • MiniBon Roll | 15 pts
  • Egg, Sausage and Cheese Sandwich on Cheese Roll | 17 pts
  • Smoked Turkey Panini Sandwich on Cheese Roll | 17 pts
  • Five Cinnabon Stix | 17 pts
  • Grilled Cheese Panini Sandwich on Cheese Roll | 18 Pts
  • Four Classic BonBites | 18 pts
  • 24 oz Orange Juice | 19 Pts

21-30 Points

  • Ten CinnaSweeties | 21 Pts
  • Four Caramel Pecan BonBites | 24 Pts
  • 24 fl oz Chocolate Mocha Chillattas | 25 Pts
  • Six Classic BonBites | 26 Pts
  • Five Sausage Bites | 30 Pts

31+ Points

  • 15 CinnaSweeties | 32 Pts
  • Classic Center of The Roll | 33 Pts
  • Churro Frosting Sandwich | 34 Pts
  • Ten Cinnabon Stix | 34 Pts
  • Caramel Pecan Center of The Roll | 36 Pts
  • Six Caramel Pecan BonBites | 36 Pts
  • Classic Roll | 37 Pts
  • Caramel Pecan Bon | 46 Pts

Cinnabon Chilattas

  • Chocolate Mocha Chillatta
    • 16 oz | 19 Pts
    • 24 oz | 25 Pts
  • Oreo Cookies and Cream Chillatta
    • 16 oz | 34 Pts
    • 24 oz | 43 Pts
  • Tropical Blast Chillatta
    • 16 oz | 26 Pts
    • 24 oz | 35 Pts
  • Strawberry Banana Chillatta
    • 16 oz | 29 Pts
    • 24 oz | 38 Pts
  • Strawberry Chillatta
    • 16 oz | 28 Pts
    • 24 oz | 37 Pts
  • Strawberries and Cream Chillatta
    • 16 oz | 29 Pts
    • 24 oz | 35 Pts
  • Double Chocolate Mocha Chillatta
    • 16 oz | 19 Pts
    • 24 fl oz | 24 Pts

Cinnabon Beverages

  • Coffee
    • 12-20 fl oz | 0 Pts
  • Orange Juice
    • 12 fl oz | 9 Pts
    • 16 fl oz | 12 Pts
    • 24 fl oz | 19 Pts
  • Cold Brew Vanilla Iced Coffee
    • 16 fl oz | 9 pts
    • 24 fl oz | 11 pts
  • Cold Brew Cinnamon Roll Iced Coffee
    • 16 fl oz | 28 Pts
    • 24 fl oz | 11 Pts
  • Hot Cocoa with Ghirardelli Sauce with Whole Milk and Whipped Cream
    • 12 fl oz | 14 Pts
    • 16 fl oz | 18 Pts
    • 20 fl oz | 20 Pts
  • Lemonade
    • 16 fl oz | 8 Pts
    • 24 fl oz | 10 pts
  • Frozen Lemonade
    • 16 fl oz | 16 Pts
    • 24 fl oz | 20 Pts
  • Raspberry Lemonade
    • 16 fl oz | 10 Pts
    • 24 fl oz | 13 Pts
  • Frozen Raspberry Lemonade
    • 16 fl oz | 17 Pts
    • 24 fl oz | 23 Pts

If you are craving an Iced Cinnamon Puff on the go, Weight Watchers has you covered there too! Check out our Dunkin Donuts, Starbucks or Ben and Jerry’s Weight Watchers Points Guides for other sweets and treats.

If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

Ready to join Weight Watchers? Check out their current specials!

Also be sure to check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

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