Cracker Barrel Low Calorie Guide

by Sarah Scoop
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Breakfast, lunch and dinner, Cracker Barrel has it all! We’ve got the scoop on it all and we listed what you need to know down below!

If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list. 

Here’s the Low-Calorie food scoop for Cracker Barrel!

Low Calorie Food Options

All Traditional Favorites

  • Old Timer’s Breakfast: 240
  • Grandpa’s Country Fried Breakfast: 240
  • Smokehouse Breakfast: 240
  • Country Morning Breakfast: 240
  • Fresh Start Sampler: 490
  • The Cracker Barrel’s Country Boy Breakfast: 670
  • Double Meat Breakfast: 750
  • Sunrise Sample: 930

Pancakes n’ Such

  • Eggs-in-the-Basket: 430
  • Buttermilk Pancakes with Fruit Topping: 630
  • Wild Maine Blueberry Pancakes: 760
  • French Toast: 860
  • Grandma’s Sampler: 870
  • Momma’s Pancake Breakfast: 890
  • Pecan Pancakes: 1,130

Sweet Toppings

  • 100% Pure Natural Syrup: 150
  • Blueberry Syrup: 200
  • Country Peach n’ Real Whipped Topping: 320
  • Cinnamon Spiced Apple n’ Real Whipped Topping: 390

Wholesome Fixin’s

  • Good Morning Breakfast: 310
  • Apple n’ Cinnamon Oatmeal: 340
  • Fresh Fruit n’ Yogurt Parfait Breakfast: 510

Breakfast Side Plates

  • Fried Apples: 170
  • Gravy n’ Biscuits: 190
  • Hashbrown Casserole: 190
  • Thick Sliced Bacon: 210
  • Smoked Sausage Patties: 240
  • Pork Chop: 250
  • Country Ham: 270
  • Wild Maine Blueberry Muffin: 360

Daily Dinner Features

  • Grilled Sirloin Steak: 320
  • Lemon Pepper Grilled Rainbow Trout: 330
  • Fried Chicken Tenderloins: 420
  • Grilled Country Pork Chops: 490
  • Broccoli Cheddar Chicken: 690
  • Cod Fillets: 730
  • Homestyle Chicken: 1,350

Weekday Lunch Specials

  • Grilled Pork Chop: 250
  • Meatloaf and Mashed Potatoes: 460
  • Baked Chicken n’ Dressing: 570
  • Chicken Pot Pie: 590
  • Country Fried Shrimp: 710
  • Homestyle Chicken BLT: 800
  • The Barrel Cheeseburger: 990
  • Southern Fried Chicken: 1,640

Vegetables n’ Sides

  • Fresh Steamed Broccoli: 40
  • Apple Sauce: 50
  • Country Green Beans: 60
  • Whole Kernel Corn: 180
  • Macaroni n Cheese: 200
  • Breaded Fried Okra: 250
  • Cole Slaw: 250
  • Homestyle Fries: 310
  • Baked Potato: 470
  • Baked Sweet Potato: 470

Beverages

  • Skim Milk: 90
  • Apple Juice: 100
  • Sweet Tea: 130
  • Coca-Cola: 200
  • Vanilla Latte: 210
  • Dr.Pepper: 210
  • Caramel Latte: 210
  • Sprite: 220
  • Lemonade: 230  
  • Chocolate: 230 
  • Mocha: 260

Desserts

  • Blackberry Cobbler: 460
  • Peach Cobbler: 490
  • Double Fudge Coca-Cola: 790
  • Apple Dumplin: 1,710

Keep track of your calories by using this guide!

Don’t forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:

If you prefer are counting points make sure to check out  our Weight Watchers Restaurant Guides, check out these below:

Learn more about low calorie foods by checking out all of our low calorie related posts and recipes

Check out the BEST Low Calorie menu options at a variety of restaurants here!

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