Dunkin’ Donuts Weight Watchers Points Guide

by Kelsey Kim

We can’t think of many things better than starting our morning with Dunkin’ Donuts! With their massive menu of delicious coffee, donut and breakfast sandwich options, you can’t go wrong. However, you don’t have to sacrifice your favorite donut or drink because you are watching your waistline. Our Dunkin’ Donuts Weight Watchers Restaurant Guide has got you covered by giving you the food points without having to hunt them down.

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. 

Check out this video for the scoop on Weight Watchers best fast food options:

Here’s the scoop on the Weight Watchers points for Dunkin’ Donuts!

Hot Drinks

  • Coffee (black) (large) | 0
  • Americano (medium) | 0
  • Coffee with Splenda (small) | 0
  • Coffee with Splenda (medium) | 1
  • Coffee with Almond Milk (medium) | 1
  • Coffee with Whole Milk (small) | 1
  • Coffee with Skim Milk and Splenda (medium) | 1
  • Coffee with Almond Milk (large) | 2
  • Coffee with Cream (small) | 3
  • Latte with Almond Milk (small) | 3
  • Macchiato with Skim Milk (medium) | 3
  • Cappuccino (small) | 4
  • Coffee with Sugar (small) | 4
  • Latte with Skim Milk (medium) | 4
  • Coffee with Cream (medium) | 4
  • Coffee with Cream (large) | 5
  • Cappuccino (medium) | 5
  • Latte with Almond Milk (medium) | 5
  • Mocha Swirl Coffee (small) | 6
  • Coffee with Cream (extra large) | 7
  • Mocha Swirl offee (medium) | 9
  • Coffee with Cream and Sugar (medium) | 10
  • Hot Apple Cider (medium) | 11
  • Vanilla Chai (small) | 12
  • Hot Chocolate (small) | 12
  • French Vanilla Swirl Coffee with Cream (medium) | 13
  • Coffee with Cream and Sugar (large) | 14
  • Hot Chocolate (medium) | 18
  • Hot Vanilla Chai (large) | 23

Iced Drinks: 0-8 Points

  • Cold Brew Coffee (medium) | 0
  • Hazelnut Coffee | 0
  • Iced Green Tea Unsweetened (large) | 0
  • Iced Tea Unsweetened (large) | 0
  • Ice Coffee (large) | 1
  • Unsweetened Blueberry Iced Tea (large) | 1
  • Unsweetened Raspberry Iced Tea (large) | 1
  • Iced Coffee with Almond Milk (medium) | 1
  • Iced Coffee with Skim Milk (medium) | 1
  • Iced Coffee with Whole Milk (medium) | 2
  • Iced Coffee with Almond Milk (large) | 2
  • Iced Coffee with Skim Milk and Splenda (medium) | 2
  • Iced Latte with Almond Milk (small) | 3
  • Iced Coffee with Cream (small) | 3
  • Iced Macchiato with Skim Milk (medium) | 3
  • Cold Brew Coffee with Cream (medium) | 4
  • Iced Coffee with Cream (medium) | 4
  • Iced Tea Lemonade (small) | 5
  • Iced Macchiato with Whole Milk (medium) | 5
  • Iced Latte with Almond Milk (medium) | 5
  • Iced Tea Sweetened (medium) | 6
  • Iced Coffee with Cream (large) | 6
  • Caramel Swirl Iced Coffee (small) | 6
  • Hazelnut Swirl Iced Coffee (small) | 6
  • Cold Brew Coffee with Cream (large) | 6
  • Iced Green Tea Sweetened (medium) | 6
  • French Vanilla Swirl Iced Coffee (small) | 6
  • Iced Latte with Whole Milk (medium) | 7
  • Iced Latte with Skim Milk and Sugar (small) | 7
  • Iced Coffee with Cream and Sugar (small) | 7
  • Iced Tea Sweetened (large) | 8
  • Caramel Swirl Iced Cappuccino with Skim Milk (small) | 8

Iced Drinks: 9-20 Points

  • French Vanilla Swirl Iced Coffee (medium) | 9
  • Mocha Swirl Iced Coffee with Cream (small) | 9
  • Caramel Swirl Iced Coffee with Cream (small) | 9
  • Cold Brew with Cream and Sugar (medium) | 10
  • Iced Coffee with Cream and Sugar (medium) | 10
  • Butter Pecan Swirl Iced Coffee (medium) | 10
  • French Vanilla Swirl Iced Latte with Whole Milk (small) | 11
  • Caramel Swirl Iced Coffee (large) | 12
  • Hazelnut Swirl Iced Coffee (large) | 12
  • Caramel Swirl Iced Cappuccino with Skim Milk (medium) | 12
  • French Vanilla Swirl Iced Coffee with Cream (medium) | 13
  • Mocha Swirl Iced Coffee with Cream/Skim Milk (medium) | 13
  • Caramel Swirl Iced Coffee with Cream (medium) | 13
  • Caramel Swirl Iced Coffee with Skim Milk (medium) | 14
  • Caramel Swirl Iced Macchiato with Skim Milk (large) | 16
  • Mocha Swirl Iced Latte with Whole Milk (medium) | 17
  • Coffee with Cream and Sugar (extra large) | 17
  • French Vanilla Swirl Iced Coffee with Cream (large) | 18
  • Caramel Swirl Iced Coffee with Cream (large) | 18
  • Caramel Swirl Iced Coffee with Skim Milk (large) | 18
  • Sweetened Iced Tea (large) | 19

Frozen Drinks

  • Strawberry Fruit Coolatta (small) | 15
  • Blue Raspberry Coolatta (small) | 15
  • Frozen Coffee with Skim Milk ( small) | 16
  • Frozen Coffee with Whole Milk (small) | 17
  • Frozen Coffee with Cream (small) | 23
  • Strawberry Fruit Coolatta (medium) | 22
  • Vanilla Bean Coolatta (small) | 24
  • Frozen Coffee with Whole Milk (medium) | 25
  • Frozen Chocolate with Whipped Cream (small) | 27
  • French Vanilla Swirl Frozen Chocolate with Whipped Cream (small) | 27
  • Caramel Swirl Frozen Coffee with Whipped Cream (small) | 34
  • Vanilla Bean Coolatta (medium) | 36
  • French Vanilla Swirl Frozen Chocolate with Whipped Cream (medium) | 38
  • Caramel Swirl Frozen Chocolate with Whipped Cream (medium) | 38
  • Frozen Chocolate with Whipped Cream (medium) | 38
  • Vanilla Bean Coolatta (large) | 48
  • Caramel Swirl Frozen Coffee with Whipped Cream (medium) | 48
  • Pumpkin Swirl Frozen Chocolate with Whipped Cream (large) | 49
  • French Vanilla Swirl Frozen Coffee with Whole Milk and Whipped Cream (large) | 53

Donuts: 0-12 Points

  • Powdered Munchkin | 2
  • Cinnamon Munchkin | 2
  • Old Fashioned Munchkin | 2
  • Jelly Munchkin | 3
  • Glazed Munchkin | 3
  • Blueberry Munchkin | 3
  • Glazed Blueberry Munchkin | 3
  • Glazed Chocolate Munchkin | 3
  • Butternut Munchkin | 4
  • French Cruller | 9
  • Sugared Donut | 9
  • Seasame Seed Bagel | 10
  • Apple and Spice Donut | 10
  • Glazed Donut | 11
  • Lemon Donut | 11
  • Bow Tie Donut | 11
  • Bavarian Kreme Donut | 11
  • Maple Frosted Donut | 12
  • Old Fashioned Donut | 12
  • Chocolate Frosted Donut | 12
  • Strawberry Frosted Donut | 12
  • Chocolate Dipped French Cruller | 12
  • Vanilla Frosted Donut with Sprinkles | 12
  • Chocolate Frosted Donut with Sprinkles | 12
  • Strawberry Frosted Donut with Sprinkles | 12
  • Powdered Donut | 13
  • Cinnamon Donut | 13
  • Boston Creme Donut | 13
  • Glazed Lemon Donut | 13
  • French Apple Donut | 13
  • Chocolate Creme Filled Donut | 13

Donuts: 14-22 Points

  • Apple Crumb Donut | 14
  • Glazed Jelly Donut | 14
  • Vanilla Creme Donut | 14
  • Vanilla Headlight Donut | 14
  • Glazed Blueberry Donut | 14
  • Glazed Strawberry Donut | 14
  • Maple Creme Donut | 14
  • Vanilla Long John | 14
  • Sour Cream Donut | 15
  • Plain Stick Donut |15
  • Chocolate Creme Donut | 14
  • Glazed Chocolate Donut | 15
  • Double Chocolate Donut | 15
  • Apple Streusel Donut | 15
  • Chocolate Frosted Caked Donut | 15
  • Frosted Vanilla Creme Donut | 16
  • Chocolate Coconut Donut | 17
  • Butternut Donut | 18
  • Peanut Donut | 19
  • Toasted Coconut Donut | 19
  • Jelly Stick | 20
  • Maple Creme Stick | 21
  • Bismark | 22

Bakery & Snacks

  • Hash Browns (6 pieces) | 4
  • Egg and Cheese Wake-Up Wrap | 4
  • Garden Veggie Cream Cheese Spread | 5
  • Classic Plain Cream Cheese Spread | 6
  • Plain Bagel | 9
  • Everything Bagel | 10
  • Cinnamon Raisin Bagel | 10
  • Multigrain Bagel | 11
  • White Cheddar Bagel Twist | 12
  • Plain Croissant | 13
  • Tuna Salad on Plain Bagel | 13
  • Multigrain Brown Sugar Oatmeal with Dried Fruit Topping | 13
  • Veggie, Bacon, Egg and Cheese on Plain Bagel | 14
  • Chocolate Long John | 14
  • Coffee Roll | 15
  • Apple Fritter | 17
  • Blueberry Muffin | 19
  • Chocolate Chip Muffin | 24
  • Coffee Cake Muffin | 26

Sandwiches, Wraps & Bowls

  • Veggie Egg White Wake-Up Wrap | 4
  • Egg and Cheese Wake-Up Wrap | 5
  • Ham, Egg and Cheese Wake-Up Wrap | 5
  • Veggie Sausage Wake-Up Wrap | 5
  • Veggie Bacon Wake-Up Wrap | 5
  • Turkey Sausage Wake-Up Wrap | 6
  • Bacon, Egg and Cheese Wake-Up Wrap | 6
  • Egg White Bowl | 7
  • Veggie Egg White Sandwich on English Muffin | 8
  • Sausage, Egg and Cheese Wake-Up Wrap | 9
  • Egg and Cheese on English Muffin | 9
  • Ham, Egg and Cheese on English Muffin | 10
  • Power Breakfast Sandwich | 11
  • Bacon, Egg and Cheese on English Muffin | 11
  • Kolache | 12
  • Egg and Cheese on Plain Bagel | 12
  • Turkey Sausage Sandwich on English Muffin | 12
  • Sausage Scramble Bowl | 13
  • Grilled Cheese | 15
  • Chicken Biscuit | 15
  • Ham, Egg and Cheese on Plain Bagel | 13
  • Bacon, Egg and Cheese on Plain Bagel | 15
  • Big and Toasted | 17
  • Egg and Cheese on Croissant | 17
  • Ham, Egg and Cheese on Croissant | 17
  • Sausage, Egg and Cheese on English Muffin | 17
  • Bacon, Egg and Cheese on Croissant | 18
  • Sausage, Egg and Cheese on Plain Bagel | 20
  • Chicken Croissant Sandwich | 23
  • Sausage, Egg and Cheese on Croissant | 24
  • Double Sausage Sandwich | 28

Hungry for more Weight Watchers Point Guides? Check out our other restaurant guides below!

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