Now that fall is officially here, you’ve probably noticed people sniffling or appearing a bit less cheery than they did throughout the summer. And though the season is undeniably beautiful, it does require a bit more of an effort to keep yourself healthy and happy. From making sure you and your family are protected against the flu and other seasonal aliments, to taking a stand against Breast Cancer (October is Breast Cancer Awareness Month!), Fall is the best time to keep an eye on your health and your family well-being.
Wellness Expert Lyssa Weiss is here with tips on how to take steps to keep ourselves and our families healthy this Fall.
Lyssa Weiss, M.S., R.D. has created The Skinny Jeans Diet which uses real life strategies, real nutrition knowledge and realistic diet tips and tricks to eat well and live well! Lyssa is an expert in helping people use what they love to create an eating plan that works for them. She is an accomplished writer and speaker, traveling to share her advice on how to eat better and feel great! Lyssa has traveled the country to local morning television shows sharing ways to have a healthy relationship with food and realistic ways to eat and feel great.