The Best Fat Burning Foods
Oatmeal: Eating oatmeal for breakfast has its advantages. Oatmeal contains lots of fiber and can give you’re a slight metabolism boost throughout the day which, in turn, burns some extra fat.
Celery: Because celery is low in calories and is made up mostly of water, it can help you burn more fat than other foods. Also, you burn more calories than you’re actually consuming when eating celery which is a plus.
Grapefruit: This large fruits helps breakdown fat quickly and also gives your metabolism a boost. Grapefruits contain pectin which works in such a way that it eliminates fat.
Watch out when adding anything extra to these foods such as sugar or dressing. Adding for taste sometimes boosts calorie, sugar and fat content which prevents you from reaping all the benefits of healthy, natural foods.