How To Cope And Move On After Getting A Divorce

No matter how hard you try to make things work, sometimes getting a divorce is the best option for you and your spouse. It’s a difficult thing to go through and it can leave you feeling betrayed, hurt and angry. With such a massive impact on your emotions, it’s not something you can get over after a couple of days. It can take time to heal and fully move on from this stage in your life. But there are things you can do to make this process a little easier. So read this guide and learn how to cope and move on after your divorce is finalized.

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Ask for help

Getting a divorce can take you through a whole host of emotions and sometimes you might not want to get out of bed. So make sure you surround yourself with family and friends who can give you the support and kindness you need. Ask them to help you do errands, care for your kids and talk to you about what’s happened. You may feel embarrassed to ask and feel like a failure,  but nothing could be further from the truth.

If you have children, their father will probably want to still see them regularly. But if you aren’t on the best of terms, planning this out can be difficult. Talk to your divorce lawyer and see if they can provide some middle ground where you can meet to discuss in a controlled environment. Also, visit blogs on divorce lawyer sites such as Ousky Law Office, where they share useful advice and support. You may also be able to recommend counsellors and financial advisors that can help get back on your feet.

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Reinvent your life

Start considering your divorce as a way to reinvent your life. You now have the freedom to do what makes you happy. You might want to update your look, start a career or go back to college. You may have to consider your budget and children before making any life altering decisions about your life. But be open to change and discover a new side of yourself. Think about the things you had to give up or compromise on during your marriage. Or maybe there is something you always dreamed of doing but felt you couldn’t. Seek out opportunities and rediscover the person you used to be. Or become a new person entirely.

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Start a new hobby

During and after your divorce, you may find it difficult to talk about anything else. This can make you feel lousy and less likely to move on. It’s important that you don’t make everything in your life about your divorce. So take the time to focus on a new hobby instead. Choose something that interests you and that you’ve always wanted to try. Maybe you’ve always wanted to try yoga or learn how to make clothes. You can attend week-long classes, night courses or just teach yourself through online tutorials and books. If it makes you happy, it will lift your mood and make you feel more confident. Plus it gives you something new and exciting to talk about and you’ll make new friends.

Everyone deals with divorce differently and there’s no set time for you to get over it. But having support and something to focus on can make the process of moving on a more positive experience.

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Sarah Ruhlman is the founder and editor of Sarah Scoop.com. Sarah is a lifestyle blogger, online influencer and television personality. Email sarah@sarahscoop.com to connect and work together.
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