How To Make A Healthy Frosty


One of the hardest things to do when eating healthier is getting rid of the unhealthy foods. Cutting out chocolate from any diet seems to be a sin, and for chocolate lovers, cutting chocolate is almost impossible. But what if there is a low calorie recipe that is really simple, and won’t make you ditch the chocolate?

Well, my friends there is, and now you can make a Wendy’s Frosty with only 80 calories and 5 grams of fat. A regular frosty from Wendy’s is 393 calories! Get the scoop on how to make a healthy frosty.


  • 1 cup of nonfat (skim) milk
  • 2 TBSP. of sugar free and fat free chocolate pudding mix
  • 1 TSP. of vanilla extract, 1 TSP. of unsweetened cocoa
  • ½ TBSP. of Splenda about 2-3 small packets
  • 7 ice cubes


  1. Place all ingredients in the blender.
  2. Blend until smooth.
  3. Mixture makes about 20 ounces, which according to Sermagra, may be a bit much for one person.
  4. If you find that this drink is too much for one serving, then share it with someone, or save it for later.

I hope I satisfied those chocolate cravings!



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    • Coco
    • August 7, 2012

    I absolutely love chocolate frosties :))))))))

    I’m trying this soon though and maybe my diet will actually work!!

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