Krispy Kreme Low Carb – Keto Diet Guide

by Madison Hesseltine

If you love starting your morning out or ending your day with a doughnut, we’ve got the scoop for you! If you are on the Keto diet, we’ve got the scoop on the carb count at Krispy Kreme!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Krispy Kreme!

KETO GUIDE & CARB COUNT

Doughnuts

  • Cinnamon Sugar: 21
  • Strawberry Iced: 22
  • Original Glazed®: 22
  • Powdered Cinnamon Cake: 24
  • Strawberry Iced with Sprinkles: 24
  • Glazed Cruller: 25
  • Chocolate Iced Glazed Cruller: 25
  • Original Glazed® Doughnut Holes: 25
  • Cinnamon Twist: 26
  • Glazed Chocolate Cake Doughnut Holes: 27
  • Glazed Blueberry Cake Doughnut Holes: 28
  • Traditional Cake: 28
  • Glazed Cinnamon Bun: 29
  • Glazed Cinnamon: 29
  • Powdered Strawberry Filled: 30
  • Mini Original Glazed® Doughnuts: 30
  • Powdered Blueberry Filled: 31
  • Cinnamon Apple Filled: 31
  • Powdered Cake: 32
  • Powdered with Lemon Kreme: 32
  • Powdered with Strawberry Kreme: 32
  • Chocolate Iced Glazed: 33
  • Original Filled Original Kreme™: 34
  • Maple Iced Glazed: 34
  • Original Filled Chocolate Kreme™: 34
  • New York Cheesecake: 35
  • Dulce De Leche: 35
  • Mini Chocolate Iced Glazed: 36
  • Chocolate Iced Glazed with Sprinkles: 36
  • Glazed Lemon Filled: 37
  • Chocolate Iced Custard Filled: 37
  • Glazed Chocolate Cake: 38
  • Glazed Raspberry Filled: 38
  • Glazed Blueberry Cake: 40
  • Glazed Sour Cream: 40
  • Mini Chocolate Iced with Sprinkles: 40
  • Chocolate Iced Cake: 40
  • Glazed with Kreme™ Filling: 40
  • Chocolate Iced with Kreme™ Filling: 41
  • Chocolate Iced Raspberry Filled: 41
  • Apple Fritter: 42
  • Cake Batter: 45
  • Double Dark Chocolate: 46
  • Oreo® Cookies and Kreme: 49

Don’t all of those sound delicious!? I hope this guide helps you if you are on the Keto diet and you are in need of a delicious doughnut!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

Shop KETO Friendly Foods on Amazon for convenient products and snacks!

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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