Long John Silver’s Weight Watchers Points Guide

by Hayley Bezdek

Real seafood, real fast. Long John Silver’s is one of the best places to get your favorite fish and has been for fifty years. You shouldn’t have to give up what you love on a diet, so we are here to help. Here’s our Weight Watchers Long John Silver’s points guide!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

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Here’s the scoop on the Weight Watchers points for Long John Silvers!

0-5 Points

  • Coffee – 0
  • Jalepeno pepper – 0
  • Louisiana hot sauce – 0
  • Baked cod – 0
  • Seasoned green beans – 0
  • Baked shrimp – 0
  • Broccoli – 0
  • Marinara – 1
  • Cocktail sauce – 1
  • BBQ sauce – 2
  • Creamy ranch – 2
  • Sweet and sour – 2
  • Tartar sauce – 2
  • Chicken bites – 2
  • Honey mustard – 2
  • Corn – 2
  • Sweet thai chili sauce – 3
  • Battered shrimp – 3
  • Chicken tenders – 4
  • Macaroni and cheese – 5
  • Battered alaskan pollock – 5
  • Hushpuppy – 5
  • Battered cod – 5
  • Crumblies – 5

6-10 Points

  • Ranch – 6
  • Popcorn shrimp – 6
  • Corn cobbette w/ butter – 6
  • Jalepeno cheddar bites (4) – 7
  • Rice – 7
  • Cole slaw – 7
  • Battered alaskan pollock tender – 7
  • Broccoli cheese soup bowl – 8
  • Clam chowder bowl – 8
  • Broccoli cheese bites (4) – 8
  • Sweet potato fries – 9
  • Breaded clam strips – 10
  • Crab cake – 10

11-20 Points

  • Fries – 11
  • Crispy fish sandwich – 12
  • Jalepeno cheddar bites (8) – 13
  • Baja fish taco – 13
  • Breaded mozzarella sticks (4) – 14
  • Pecan pie – 15
  • Battered onion rings – 15
  • Broccoli cheese bites (8) – 17
  • Baja chicken taco – 17
  • Ciabatta jack fish sandwich – 18

21+ Points

  • Breaded mozzarella sticks (6) – 22
  • Ciabatta jack chicken sandwich – 22
  • Breaded mozzarella sticks (8) – 29
  • Breaded mozzarella sticks (9) – 32

Thanks for reading our Long John Silver points guide! If you’re looking for more Weight Watchers help, check out our guides for Freddy’s Frozen Custard & Steakburgers, Jimmy John’s, and Raising Cane’s! Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points including:

Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.


If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

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Check out all of our restaurant guides here!

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