For a great snack without worrying about the calorie content, try these “fried” pickles that aren’t actually fried! Get the scoop on these low calorie friend pickles.
Baked “Fried” Pickles
-1 jar pickle slices
-1/3 cup flour
-1 tbsp Worcestershire sauce
-1 tsp hot sauce
-1 tsp garlic powder
-1 tsp Cajun seasoning
-1 tsp pepper
-1.5 cups bread crumbs
1. Turn oven broiler on high. Spray a baking sheet with nonstick cooking spray.
2. In a bowl, whisk together the eggs and flour. Add in the Worcestershire sauce, hot sauce, garlic powder, Cajun seasoning, and pepper.
3. Put the bread crumbs in a shallow bowl. Dunk each pickle slice into the egg mixture, then drag it through the bread crumbs.
4. Place the coated pickles on the baking sheet. Broil for about 3 minutes on each side.
For the dipping sauce, try low-fat ranch. Or, re-create this cilantro garlic ranch sauce:
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