McDonald’s Weight Watchers Points Guide

by Jordan Burgmeier

Sometimes when you’re on the road, or just simply on the go, McDonald’s can seem like the best and fastest option to grab a bite to eat. So make sure you track your points the right way and look at the entire McDonald’s menu! There are so many options!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. 

Check out this video for the scoop on Weight Watchers best fast food options: 

Here’s the scoop on theWeight Watchers points for McDonald’s!

If you need something else fast check out our guide to Burger King Weight Watchers points.

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Weight Watchers Points for drinks at McDonald’s

Drink Lg. Med.Sm.
Barq’s Caffeine Free Root Beer201510
Barq’s Root Beer201510
Blue Raspberry ICEE15108
Cherry Coca-Cola191410
Coca-Cola18149
Coke ICEE15118
Dr Pepper17129
Fanta Fruit Punch191410
Fanta Grape201510
Fanta Stawberry201510
Frozen Fanta Blue Raspberry1186
Frozen Fanta WIld Cherry1186
FUZE Raspberry Tea1075
Hawaiian Punch Fruit Juicy Red201510
Hot Tea000
Iced Classic Lemonade1076
Iced Coffee14108
Iced Stawberry Lemonade1397
Iced Tea000
Mello Yello191410
Minute Maid Blue Raspberry Slushie211512
Minute Maid Cherry Limeade Slushie211512
Minute Maid Fruit Punch Slushie181310
Minute Maid Lemonade17129
Minute Maid Light Lemonade000
Minute Maid Orange Juice15118
Minute Maid Orangeade Slushie201411
Minute Maid Stawberry Punch191410
Minute Maid Tropic Twist Slushie201411
Mist Twist18149
MIX by Sprite Tropic Berry542
Mountain Dew201410
Mr. Pibb Xtra181311
Orange Crush191410
Pepsi18149
POWERADE Mountain Berry Blast1075
Red Flash 191410
Southern Style Sweet Tea1297
Sprite 17139
Sprite Zero000
Sweet Tea975
Tropicana Pink Lemonade18139
Vernor’s Ginger Ale17139
Vitamin Water XXX Zero000

McDonald’s Frozen Treats and Hot Coffee

Drink Lg. Med.Sm.
Caramel Butter Pecan Ice Cream (1 scoop)15
Chocolate Dipped Chocolate Ice Cream Cone15
Chocolate-Dipped Twist Ice Cream Cone15
Chocolate Ice Cream (1 scoop)12
Chocolate Peanut Butter Ice Cream (1 scoop)15
Chocolate Shake423226
Coffee Almond Fudge Ice Cream (1 scoop)10
Egg Nog Shake402823
Iced Caramel Latte9
Iced Caramel Macchiato10
Iced Caramel Mocha13
Iced Coffee Caramel7
Iced Coffee French Vanilla6
Iced French Vanilla Latte9
Iced Latte5
Iced Mocha14
Marionberry Pie Ice Cream (1 scoop)15
McFlurry with Kit Kat34
McFlurry with M&M’S Chocolate Candies32
McFlurry with Oreo Cookies25
McFlurry with Reese’s Peanut Butter Cup29
McFlurry with Twix32
Mint Chocolate Chip Ice Cream (1 scoop)15
Oregon Strawberry Ice Cream (1 scoop no cone)13
Pumpkin Spice Latte nonfat Milk15
Shamrock Shake402823
Strawberry Banana Smoothie10
Strawberry Shake403025
Udderly Chocolate Ice n/a Cream (1 scoop)15
Vanilla Bean Ice Cream (1 scoop)13
Vanilla Shake382823

McDonald’s Food 0-10 Points

Side Salad0
Apple Slices1
Chicken Noodle Soup3
Raspberry Pastry4
Chicken McNuggets (4 pieces)5
Fruit ‘n Yogurt Parfait with Chobani5
Hash Browns5
Mini Butter Croissant5
Broccoli Cheese Soup6
Buttermilk Crispy Chicken Tenders Pressure Fried (2 piece)6
Buttermilk Crispy Tenders 2 pc6
Cinnamon Sweet Cheese Pastry6
French Fries (Kids) 6
Mozzarella Sticks (3 piece)6
Oatmeal Raisin Cookie6
Premium Bacon Ranch Salad (without chicken)6
Bagel Plain 7
Blueberry Muffin Topper7
Chicken McNuggets (6 piece)7
Cinnamon Coffee Cake7
Double Chocolate Muffin Topper7
Fruit n Yogurt Parfait7
Sugar Cookie7
Chocolate Chip Cookie8
Hamburger8
Premium Bacon Ranch Salad with Grilled Chicken8
BlueberryBiscuit Blueberry Muffin9
Chicken Sausage McMuffin9
Egg McMuffin9
EggWhiteDelight9
McCheddar Potato Bites (8 pieces)9
Premium Southwest Salad with Grilled Chicken9
Ranch Snack Wrap (Grilled)9
Artisan Grilled Chicken Sandwich10
Bagel with Cream Cheese10
Baked Hot Apple Pie10
Cheeseburger10
ChorizoBurrito10
Fruit & Maple Oatmeal without Brown Sugar10
Grilled Onion Cheddar10
Sausage Burrito10

McDonald’s Food 11-20 Point

Bacon and White Cheddar Cheese McMuffin11
Buffalo Ranch McChicken11
Buttermilk Crispy Chicken Tenders Pressure Fried (4 piece)11
Chicken Sausage and Egg McMuffin11
Fruit and Maple Oatmeal with Maple Sugar Packet11
Hot ‘n Spicy McChicken11
Mac Snack Wrap11
McGriddles Chicken Sausage11
Ranch Snack Wrap Buttermilk Chicken Tender11
Apple Cinnamon Muffin 12
Bacon Biscuit12
BBQ Ranch Burger12
Biscuit Chicken Sausage12
Cheeseburger Bacon12
Chicken McNuggets (10 piece)12
Daily Double Burger Mustard Style12
Filet-O-Fish12
French Fries (Medium) 12
McDouble12
Old Bay Filet-O- Fish Sandwich12
Pumpkin and Creme Pie12
Ranch Snack Wrap (Buttermilk Crispy)12
Bacon Buffalo Ranch McChicken13
Baked Cherry and Creme Pie13
Buttermilk Crispy Tenders 4 pc13
Chicken McGriddles13
Double Grilled Onion Cheddar Burger13
Fruit and Maple Oatmeal13
Gourmet Twist Hot Pretzel with Butter Salt13
Green Chili Double Cheeseburger13
Guava and Creme Pie13
Jalapeno McChicken13
McCheddar Potato Bites (12 piece)13
McChicken13
McChicken Deluxe13
Peaches and Creme Pie13
Plain Gourmet Pretzel Twist13
Sweet Potato and Creme Pie13
Bacon, Egg & Cheese Biscuit with Egg Whites14
Bacon, Egg & Cheese McGriddles with Egg Whites14
Buffalo Bacon Artisan Grilled Chicken on Artisan Roll14
Daily Double14
Egg and Chorizo Breakfast Bowl14
Fruit ‘N Yogurt Parfait (Large)14
Hot N Spicy McChicken Biscuit14
Hot N’ Spicy McChicken Deluxe14
Jalapeño Double14
McChicken Biscuit14
Premium Bacon Ranch Salad with Buttermilk Crispy Chicken14
Quarter Pounder14
Sausage McMuffin14
Southern Style Buttermilk Crispy Chicken Sandwich14
Southern Style Chicken McGriddles14
Steak, Egg & Cheese McMuffin14
Bacon Cheddar Hot ‘n Spicy McChicken15
Bacon Cheddar McChicken15
Bacon McDouble 15
Bacon, Egg & Cheese McGriddles15
Cheese Curds15
Classic Chicken Sandwich15
Double Cheeseburger15
Garlic White Cheddar Artisan Grilled Chicken on Artisan Roll15
McChicken Scratch Biscuit15
Sausage McMuffin with Egg Whites15
Southern Style Chicken Biscuit15
Bacon, Egg & Cheese Biscuit16
Berry Bran Muffin16
Biscut and Sausage Gravy16
Blueberry Muffin Main Street Gourmet16
Double Filet-O- Fish16
Egg and Cheese Bagel16
French Fries (Large) 16
Old Bay Double Filet- O-Fish Sandwich16
Premium Southwest Salad with Buttermilk Crispy Chicken16
Sausage McGriddles16
Sausage McMuffin with Egg16
Steak and Egg Biscuit Steak and Egg Burrito16
Swiss Mushroom Melt Artisan Grilled on Artisan Roll16
Bacon Double Cheeseburger17
Bacon, Egg & Cheese Bagel with Egg Whites17
Buttermilk Crispy Chicken Sandwich17
Buttermilk Crispy Chicken Tenders Pressure Fried (6 piece)17
McGriddles Buttermilk Crispy Chicken17
Sausage Biscuit17
Sausage Biscuit with Egg Whites17
Signature Sriracha Artisan Grilled Chicken on Artisan Roll17
Triple Cheeseburger17
Veggie McWrap17
Bacon, Egg & Cheese Bagel18
Big Mac18
Buttermilk Crispy Chicken Biscuit18
Grilled Onion Cheddar Burger Triple18
Premium Grilled Chicken Bacon Clubhouse Sandwich18
Premium Southwest Salad (without chicken)18
Quarter Pounder With Cheese18
Steak Egg and Cheese McGriddles18
Steak, Egg & Cheese Biscuit18
Big Mac with Butter19
Biscuit Sausage and Cheese19
Buttermilk Crispy Tenders 6 pc19
Cheddar Bacon Onion Grilled Chicken Sandwich19
Cheddar Bacon Onion Grilled Chicken Sandwich19
Cinnamon Coffee Cake Muffin19
Double Chocolate Muffin19
Quarter Pounder Bacon & Cheese19
Sausage Biscuit with Egg19
Sausage, Egg & Cheese McGriddles with Egg Whites19
Triple Bacon Cheeseburger19
Biscuit Scratch Sausage and Cheese20
Buffalo Bacon Burger on Artisan Roll20
Buffalo Bacon Buttermilk Crispy Chicken on Artisan Roll20
Cinnamon Melts20
Quarter Pounder Deluxe20
Sausage, Egg & Cheese McGriddles20
Steak Egg and Cheese Bagel with Slivered Onions20
Sweet BBQ Bacon Artisan Grilled Chicken on Artisan Roll20

McDonald’s Food 21+ Points

Basket of Fries BBQ21
Big Breakfast Sausage and English Muffin21
Biscuit Sausage Egg and Cheese21
Garlic White Cheddar Burger on Artisan Roll21
Steak, Egg & Cheese Bagel21
Double Homestyle Burger22
Garlic White Cheddar Buttermilk Crispy Chicken on Artisan Roll22
Green Chile Bacon Burrito22
Swiss Mushroom Melt Buttermilk Crispy Chicken on Artisan Roll22
Big Breakfast Bacon Scrambled and Biscuit23
Big Breakfast Steak Scrambled with Biscuit23
Big Breakfast with Egg Whites23
Double Sausage McMuffin with Egg and Cheese23
Sausage Egg and Cheese Bagel23
Signature Sriracha Artisan Burger on Artisan Roll23
Signature Sriracha Artisan Buttermilk Crispy Chicken on Artisan Roll24
Bacon Clubhouse Burger25
Chicken McNuggets (20 piece)25
Double Quarter Pounder with Cheese25
Premium Buttermilk Crispy Chicken Bacon Clubhouse Sandwich25
Big Breakfast26
Quarter Pounder Cheddar Bacon Onion26
Green Chile Sausage Burrito27
Buttermilk Crispy Chicken Tenders Pressure Fried (10 piece)28
Denali Big Mac28
Biscuit Sausage Gravy Platter32
Buttermilk Crispy Tenders 10 pc32
Double Lone Star Stack Burger32
Hot Cakes and Sausage32
Big Breakfast Sausage Scrambled with Hotcakes and Muffin46
Big Breakfast 2 Bacon Hotcakes Scrambled Egg and Biscuit47
Big Breakfast Steak Hotcakes Scrambled with Biscuit47
Big Breakfast with Hotcakes and Egg Whites47
Big Breakfast Bacon Sausage Scrambled with Hotcakes and Muffin48
Chicken McNuggets (40 piece)49
Big Breakfast with Hotcakes50
Buttermilk Crispy Chicken Tenders Pressure Fried (20 piece)57
Chicken McNuggets (50 Piece)62
Buttermilk Crispy Chicken Tenders (20 piece)63

Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points including:

Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

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