Papa John’s Low Carb – Keto Diet Guide

by Sarah Scoop
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If you are on the Keto diet and you are craving pizza, Papa John’s is right for you! Check out our list down below! It contains everything you need to know about the carb count!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Papa John’s!



Carb Count is based on Original Crust Large
Papa’s Picks
  • Pepperoni: 40
  • Sausage: 40
  • Cheese: 40
Handcrafted Specialties
  • The Works: 39
  • The Meats: 38
  • Meatball Pepperoni: 38
  • Super Hawaiian: 30
  • Ultimate Pepperoni: 38
  • Zesty Italian Trio: 38
  • Fiery Buffalo Chicken: 38
  • Pepperoni, Sausage & Six Cheese: 36
  • BBQ Chicken Bacon: 45
  • Hawaiian BBQ Chicken: 47
Handcrafted Meatless Specialties
  • Fresh Spinach & Tomato Alfredo: 37
  • Garden Fresh: 39
  • Tuscan Six Cheese: 38


Papa’s Starters
  • Garlic Knots: 14
  • Garlic Parmesan Breadsticks: 27
  • Cheesesticks: 10
  • Original Breadsticks: 27
  • Tuscan 6-Cheese Cheesesticks: 11
  • Bacon Cheesesticks: 11
Papa’s Wings (6 wings)
  • Unsauced Roasted Wings: 3
  • Buffalo Wings: 6
  • BBQ Wings: 15
  • Honey Chipotle Wings: 21
  • Garlic Parmesan Wings (8 wings): 6

Now that you’ve got the scoop on the carb count at Papa John’s, pick up the phone or go online and order yourself a pizza!!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

Shop KETO Friendly Foods on Amazon for convenient products and snacks!

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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