Pizza Hut Low Carb – Keto Diet Guide

by Sarah Scoop

Pizza Hut is a great place to order a pizza on game day, on Friday night, or a night in with the girls! If you are on the keto diet, we’ve got the scoop on Pizza Hut’s carb count! Check the list out down below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Pizza Hut!

KETO GUIDE & CARB COUNT

Small Original Pan Slices

  • Cheese-Bacon Parmesan: 15
  • Pepperoni: 15
  • Ultimate Cheese Lover’s®: 15
  • Cheese: 16
  • Hawaiian Chicken: 16
  • Meat Lover’s®: 16
  • Pepperoni Lover’s®: 16
  • Supreme: 16
  • Veggie Lover’s®: 16
  • Buffalo Chicken: 18
  • Backyard BBQ Chicken: 20

Small Hand Tossed Slices

  • Cheese-Bacon Parmesan: 16
  • Pepperoni: 16
  • Ultimate Cheese Lover’s®: 16
  • Hawaiian Chicken: 17
  • Meat Lover’s®: 17
  • Pepperoni Lover’s®: 17
  • Supreme: 17
  • Cheese: 17
  • Veggie Lover’s®: 17
  • Buffalo Chicken: 19
  • Backyard BBQ Chicken: 20

Small Thin ‘N Crispy Slices

  • Cheese: 13
  • Cheese-Bacon Parmesan: 13
  • Meat Lover’s®: 13
  • Pepperoni: 13
  • Pepperoni Lover’s®: 13
  • Ultimate Cheese Lover’s®: 13
  • Supreme: 14
  • Veggie Lover’s®: 14
  • Hawaiian Chicken: 14
  • Buffalo Chicken: 16
  • Backyard BBQ Chicken: 17

Gluten Free Crust

  • Cheese – Udi’s® Gluten-Free Crust: 14
  • Meat Lover’s® – Udi’s® Gluten-Free Crust: 14
  • Pepperoni – Udi’s® Gluten-Free Crust: 14
  • Pepperoni Lover’s® – Udi’s® Gluten-Free Crust: 14
  • Supreme – Udi’s® Gluten-Free Crust: 15
  • Veggie Lover’s® – Udi’s® Gluten-Free Crust: 15

Individual Pasta

  • Meaty Marinara Bake with Garlic Bread: 60
  • Sausage Italiano Bake with Garlic Bread: 62
  • Creamy Chicken Alfredo Bake with Garlic Bread: 62
  • Meaty Marinara Bake with Roasted Vegetables with Garlic Bread: 64
  • Chicken Milano Bake with Garlic Bread: 64
  • Sausage Italiano Bake with Roasted Vegetables with Garlic Bread: 65
  • Sautéed Pomodoro Pasta w/ Garlic Bread: 89
  • Sautéed Bacon Carbonara w/ Garlic Bread: 97
  • Sautéed Chicken Florentine w/ Garlic Bread: 99

P’Zone

  • P’Zone – Pepperoni with Marinara Sauce: 123
  • P’Zone – Meaty with Marinara Sauce: 124
  • P’Zone – Supremo with Marinara Sauce: 125

Salads (without dressing)

  • Side Classic Caesar Salad: 12
  • Side Garden Salad: 17
  • Asian Salad: 24
  • BLT Salad: 26
  • Chicken Caesar salad: 27
  • Zesty Italian Salad: 30
  • Chicken Garden Salad: 34
  • Athenian Salad: 40
  • Harvest Salad: 48
  • WingStreet® Crispy Chicken Caesar Salad: 58
  • WingStreet® Buffalo Chicken Salad: 84

Sandwiches

  • Supremo Sandwich w/ Potato Chips: 86
  • Black Forest Ham & Cheese Sandwich w/ Potato Chips: 88
  • Black Forest Ham & Cheese Diablo Sandwich w/ Potato Chips: 89
  • Steak & Cheese Hoagie w/ Potato Chips: 89
  • Roasted Turkey & Provolone Sandwich w/ Potato Chips: 90
  • Roasted Turkey & Provolone Sandwich with Bacon w/ Potato Chips: 90

WingStreet® Wings

Boneless
  • Naked – Boneless: 6
  • Cajun Rub: 6
  • Garlic Parmesan: 6
  • Lemon Pepper Rub: 6
  • Ranch Rub: 6
  • Spicy Garlic: 8
  • Hawaiian Teriyaki: 9
  • Smokey Garlic: 9
  • Smokey Sriracha: 9
  • Buffalo Burnin’ Hot Boneless: 9
  • Buffalo Medium: 9
  • Buffalo Mild: 10
  • Honey BBQ: 11
Traditional
  • Cajun Rub: <1
  • Garlic Parmesan: <1
  • Lemon Pepper Rub: <1
  • Ranch Rub: <1
  • Naked – Traditional: 0
  • Spicy Garlic: 3
  • Hawaiian Teriyaki: 4
  • Buffalo Burnin’ Hot Traditional Traditional: 5
  • Buffalo Medium: 5
  • Buffalo Mild: 5
  • Smokey Garlic: 5
  • Smokey Sriracha: 5
  • Honey BBQ: 7

Sides

  • Stuffed Garlic Knot (1): 10
  • Garlic Bread: 15
  • Garlic Bread with Cheese: 16
  • Breadsticks: 19
  • Cheese Sticks: 20
  • Bacon Cheese Sticks: 20
  • Garlic Cheese Sticks: 21

Soup (Cup)

  • Broccoli & Cheese Soup with Crackers: 20
  • Creamy Tomato Basil Soup with Crackers: 21
  • Loaded Baked Potato Soup with Crackers: 23

If you are on the keto diet and you are thinking about ordering from Pizza Hut, this guide will help you with you decision! I hope you enjoy!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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