Taco Bell Low Carb – Keto Diet Guide

by Madison Hesseltine

If you are on the Keto diet, we’ve got the scoop on Taco Bell’s carb count! There are many menu items so check them all out down below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Taco Bell!

KETO GUIDE & CARB COUNT

Tacos

  • Crunchy Taco: 13
  • Nacho Cheese Doritos® Locos Tacos: 13
  • Crunchy Taco Supreme®: 15
  • Nacho Cheese Doritos® Locos Tacos Supreme®: 15
  • Chicken Soft Taco: 16
  • Grilled Steak Soft Taco: 17
  • Beef Soft Taco: 18
  • Soft Taco Beef Supreme®: 20
  • Spicy Potato Soft Taco: 27
  • Toasted Cheddar Chalupa: 29

Burritos

  • Shredded Chicken Burrito: 47
  • Burrito Supreme®-Chicken: 48
  • Beefy Nacho Loaded Griller: 48
  • Cheesy Potato Griller: 50
  • Burrito Supreme®-Beef: 51
  • Bean Burrito: 54
  • Cheese Bean and Rice Burrito: 56
  • Beefy Fritos® Burrito: 57
  • 7-Layer Burrito: 58
  • Beefy 5-Layer Burrito: 63
  • Chicken Quesarito: 66
  • Beef Quesarito: 68
  • Crunchwrap Supreme®: 71

Quesadillas

  • Shredded Chicken Mini Quesadilla: 15
  • Steak Quesadilla: 38
  • Chicken Quesadilla: 38
  • Cheese Quesadilla: 37

Nachos

  • Pico De Gallo & Chips : 22
  • Guacamole & Guacamole: 23
  • Chips and Nacho Cheese Sauce: 24
  • Nachos Supreme: 45
  • Nachos BellGrande®: 82

Specialties

  • Chicken Gordita Supreme®: 29
  • Beef Gordita Supreme®: 31
  • Chicken Chalupa Supreme®: 31
  • Beef Chalupa Supreme®: 33
  • Cheesy Gordita Crunch: 41
  • Cheesy Gordita Crunch Supreme®: 43
  • Mexican Pizza: 48
  • Crunchwrap Supreme®: 71
  • Fiesta Taco Salad-Beef: 75

Sweets

  • Cinnabon® Delights™ 2 Pack: 17
  • Cinnamon Twists: 27
  • Cinnabon® Delights™ 4 Pack: 35
  • Strawberry Skittles® Freeze (16 oz): 43
  • Mountain Dew® Baja Blast™ Freeze (16 oz): 51

Power Menu

  • Chicken-Power Menu Bowl: 50
  • Steak-Power Menu Bowl: 51
  • Veggie-Power Menu Bowl: 57

Was that helpful? I hope so!! If you are on the Keto guide, you can use this the next time you decide to cruise into Taco Bell!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

Shop KETO Friendly Foods on Amazon for convenient products and snacks!

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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