Currently Browsing: breakfast

What’s for Breakfast? Sweet Earth Natural Foods Is the Answer

They say breakfast is the most important meal of the day and it is so true.  There is nothing like a quality, fulling breakfast to get your day started.  I recently tried Sweet Earth Natural Foods frozen breakfast meals and they are the solution you’ve been looking for when it comes to a delicious breakfast […]

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Three Ways to Live in the Moment

It’s becoming more and more difficult to live in the present moment. This fast-paced world of ours has made us all over-worked, over-connected, and over-stimulated. Most of us totally zone out as we run from one task to the next (work, school, social obligations), or we bury our faces in our phones and never stop […]

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3 Grab and Go Breakfast Ideas

As busy students and working girls, breakfast doesn’t always seem to fit into our daily schedule for pursuing our dreams. While we can spare a few minutes for a much needed caffeine fix, reaching for a frying pan or turning on the oven is totally out of the question. How about a satisfying meal that […]

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Healthy Breakfast Ideas

Breakfast is the most important meal of the day, and I always make sure to fit it in! Whether it’s early or even mid-morning, it’s a meal I do not want to miss. I have always eaten mostly healthy but have changed a few of my eating habits since last December when I became a Beachbody Coach. […]

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Succotash ~ Local KC Eatery

Succotash, the name says it all! This local Kansas City Eatery is a must for those wanting to try some amazing food.  From the extensive choice of fresh pressed juices to their famous coffee, to the appetizers, salads, and eggs entrees, Succotash has been added to my list of favorites.  Located on the corner of 26th and Holmes, its […]

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