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Healthy Breakfast Ideas

Breakfast is the most important meal of the day, and I always make sure to fit it in! Whether it’s early or even mid-morning, it’s a meal I do not want to miss. I have always eaten mostly healthy but have changed a few of my eating habits since last December when I became a Beachbody Coach. […]


Date or Dump: Food Edition

Just like guys, all food has a reputation. Here’s a quick dating guide with advice about some of my favorite’s and some that I will never even flirt with. Foods to date: So every girl loves peanut butter, am I right? Well, it might be time to raise your standards and ditch your tub of creamy Jif […]