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Nice body weight workout! Although, personally I’d do planks instead of the zillion crunches. Thanks for posting it!
I am pinning this to do at the gym tonight!
I have done this one before and LOVE it! It’s so hard the first time around! I’m just happy it doesn’t have any burpees!!!! LOL
this sounds like a great workout, i don’t workout but want to but this one i would have to start off slow! 😉
I need to try this!! Sounds simple enough 😉
I guess I must be out of practice,this seems to be a lot more than I could handle right now!
Thanks. I will have to try this one. I am always looking for workouts to do at home.
Maybe this will give me a star to get back into my routine, been slacking .. this could be a good motivation ,,thanks for sharing.
now if only I could do all those things