Weight Watchers Girl Scout Cookies Smart Points List

by Veronika Yatskevich
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We all have a favorite Girl Scout cookie. Weather you’re a Thin Mints fan, Peanut Butter Patties fan, or Samoas fan, this Weight Watcher’s guide has all you need to know about SP. So grab your wallet and get ready to eat some cookies, in moderation, of course!

1 SP Per Cookie

Trefoils/Shortbread– These two cookies may have different names but they are the exact same cookie depending on where you live. Each cookie is shaped like the iconic Girl Scout’s trefoil.

Savannah Smiles– These lemon-flavored cookies are one of the lowest in SP and have a tangy and zesty flavor. Plus, each cookie is covered in powdered sugar, yum.

2 SP Per Cookie

Thin Mints– Thin Mints are one of the most popular girl scout cookies. They are simple and delicious. At 2 SP, they are a great option for you to purchase. Plus, they have a chocolate coating, mmm…

Do-Si-Dos– If you’re a peanut butter fan, this is your go-to cookie. These cookies are crispy and made with oatmeal with a peanut butter center.

Cranberry Citrus Crisps– These crispy cookies are made with whole grains, bits of cranberry and lemon zest. At 2 SP, go ahead and have three.


3 SP Per Cookie

Caramel de Lites/Samoas– These fan favorites contain caramel covered cookies wrapped in toasted coconut flakes. If you haven’t tried these yet, you really should and at 3 SP, they’re not that bad of a choice.

Tagalongs/Peanut Butter Patties– These decadent cookies have a layer of chocolate filled with a cookie filling and fresh peanuts.

Rah-Rah Patties– These patties are for the fruit lover because they actually contain raisins in them with a honey oatmeal base.

Toffee-tastic– This rich and creamy butter cookies contain yummy toffee bites and they even offer a gluten-free variety.

Lemonades– These shortbread cookies are topped with yummy and tangy lemon icing. It’s the perfect cookie for anyone who doesn’t want their dessert to be too sweet.

Trios– This cookie is perfect for anyone who has eats gluten-free products. It’s a peanut butter oatmeal cookie with chocolate chips mixed in.

4 SP Per Cookie

Thanks-a-Lot– These beautifully decorated cookies say thank you in various languages in English, Swahili, French, Spanish, or Chinese. These shortbread cookies feature fudge on the bottom of the cookie for an extra sweet taste.

S’Mores– (4.5 SP)- A crunchy graham cracker dipped in vanilla icing followed by a coating of delicious chocolate.

Make sure to check out more of our Weight Watchers posts. Including our guide for Weight Watchers friendly fast food.

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