Weight Watchers Walmart Shopping Guide

by Angela Sampers

Sometimes the hardest part of a weight loss journey is figuring out where to start. Figuring out point values and calorie counts can get overwhelming – so we’ve got you covered. Check out this list of Weight Watchers friendly foods you can pick up on your next Walmart run. After your first grocery trip with this list, you can consider your first step in your weight-loss journey complete!

0 Freestyle Points

  • Tyson Precooked Frozen Chicken
  • Jilly’s Sugar-Free Gelatin Dessert
  • Kohana Cold Brew Coffee
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1 Freestyle Point

  • Wild Oats Organic Ketchup – for 1 TBSP
  • Oscar Mayer Selects Natural Ready to Serve Real Uncured Bacon Bits
  • Werther’s Original Sugar-Free Candy – for 5 pieces
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2 Freestyle Points

  • Lightlife Smart Patties (Black Bean) – per patty
  • Friedas Eggroll Wrappers – for 1 wrap
  • Delighted By Snickerdoodle Hummus – for 2 TBSP
  • Premier Protein Bars (for most flavors)
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3 Freestyle Points

  • Babybel Original Cheese – per piece
  • Peanut Free Wow Butter – for 1 TBSP
  • Great Value Pretzel Salty Sticks Ultra Thin – for 94 sticks
  • Smart Fries Air Popped Potato Sticks – for 50 sticks
  • Yasso Frozen Greek Yogurt Bars – per bar
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4 Freestyle Points

  • Good Thins The Rice One Veggie Blend – for 26 pieces
  • Back to Nature Crackers – for 17 crackers
  • Skinny Pop Popcorn Mini Cakes – for 20 cakes
  • Outshine Peach Yogurt Bar – per bar
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5 & 6 Freestyle Points

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I hope this list is a great starting point for you on your Weight Watchers journey. Check out our Weight Watchers page for more inspiration or click any of the articles below:

Interested in another healthy lifestyle option? Check out our Keto and Whole 30 articles as well!

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