Whataburger Low Carb – Keto Diet Guide

by Sarah Scoop
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Want a Whataburger? We’ve got the scoop on Whataburger’s carb count! So, if you are on the keto diet, this is the perfect guide for you! If you want breakfast, a burger, or some chicken, we’ve got the scoop for you! Check out the list below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Whataburger!

KETO GUIDE & CARB COUNT

Breakfast

  • Hash Brown Sticks: 21
  • Taquito with Cheese: 28
  • Egg and Cheese Biscuit: 32
  • Biscuit with Bacon: 32
  • Biscuit with Sausage: 32
  • Biscuit: 32
  • Biscuit Sandwich: 32
  • Egg Sandwich: 34
  • Breakfast On A Bun®: 34
  • Honey Butter Chicken Biscuit: 50
  • Pancakes: 108
  • Breakfast Platter: 147
  • Pancake Platter: 168
  • Biscuit and Gravy: 67
  • Breakfast Burger: 72
  • Cinnamon Roll: 94

Burgers

  • Double Meat Whataburger Jr.®: 36
  • Whataburger Jr.®: 36
  • Avocado Bacon Burger: 51
  • Monterey Melt: 62
  • Whataburger®: 62
  • Double Meat Whataburger®: 62
  • Triple Meat Whataburger®: 62
  • Bacon & Cheese Whataburger®: 62
  • Jalapeño & Cheese Whataburger®: 63

Chicken

  • Chicken Fajita Taco: 31
  • Whatachick’n® Bites, 6 Piece: 33
  • Grilled Chicken Melt: 39
  • Whatachick’n® Strips, 3 Piece: 40
  • Whatachick’n® Bites, 9 Piece: 45
  • Grilled Chicken Sandwich: 46
  • Whatachick’n® Sandwich: 56

All-Time Favorites & Specials

  • Whataburger® Patty Melt: 45
  • Mushroom Swiss Burger: 59
  • Sweet & Spicy Bacon Burger: 69
  • Honey BBQ Chicken Strip Sandwich: 87

Fish

  • Whatacatch®: 59
  • Whatacatch® Dinner: 210

Salads

  • Garden Salad: 12
  • Apple & Cranberry Chicken Salad: 38

Sides

  • Apple Slices: 8
  • Onion Rings: 32
  • French Fries: 52

Desserts

  • Fruit Chews: 20
  • Cookies: 31
  • Hot Apple & Lemon Pies: 34
  • Cinnamon Roll: 94

Whataburger is a great place to go on the go or if you are just craving a delicious burger! But, if you are on the keto diet, this list will help you narrow down their menu so you can pick the perfect meal for your diet!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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