White Castle Low Carb – Keto Diet Guide

by Sarah Scoop
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White Castle is known for their sliders. They have breakfast sliders, chicken and waffle sliders, and just some good ole’ original sliders. If you love White Castle and you are on the keto diet, we’ve got the scoop on their carb count! Check out everything below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for White Castle!

KETO GUIDE & CARB COUNT

Sliders

  • Bacon Cheese: 15
  • Savory Grilled Chicken: 15
  • The Original Slider®: 16
  • Smoked Cheddar Cheese: 16
  • Bacon & Smoked Cheddar Grilled Chicken: 16
  • Jalapeño Cheese: 16
  • Bacon Jalapeño Cheese: 16
  • Bacon Smoked Cheddar Cheese: 16
  • Impossible Slider – No Cheese: 17
  • Chicken Ring with Cheese: 18
  • Impossible Slider with Smoked Cheddar Cheese: 18
  • Chicken Ring with Jalapeño Cheese: 19
  • Chicken Ring with Smoked Cheddar Cheese: 19
  • Fish Slider with Cheese: 22
  • Fish Slider with Jalapeño Cheese: 22
  • Crispy Chicken with Cheese: 22
  • Fish Slider with Smoked Cheddar Cheese: 22
  • Bacon & Smoked Cheddar Crispy Chicken: 23
  • Crispy Chicken with Jalapeño Cheese: 23
  • Veggie with Ranch: 23
  • Crispy Chicken with Smoked Cheddar Cheese: 23
  • Double Original Slider®: 24
  • Double Cheese: 24
  • Veggie with Honey Mustard: 25
  • Double Jalapeño Cheese: 25
  • Double Smoked Cheddar Cheese: 26
  • Chicken & Waffles – Savory Grilled: 30
  • Surf & Turf with Cheese: 31
  • Surf & Turf with Jalapeño Cheese: 33
  • Surf & Turf with Smoked Cheddar Cheese: 33
  • Chicken & Waffles – Crispy: 36

Sides

  • Clam Strips (Small): 5
  • Chicken Rings (3 pc.): 6
  • Clam Strips (Medium): 9
  • Mott’s® Snack and Go Natural Applesauce Pouch: 10
  • Chicken Rings (6 pc.): 12
  • Clam Strips (Sack): 14
  • Chicken Rings (9 pc.): 18
  • Loaded Fries: 20
  • French Fries (Kids): 24
  • Chicken Rings (12 pc.): 25
  • Mozzarella Cheese Sticks (3 sticks): 26
  • Fish Nibblers® (Small): 28
  • French Fries (Small): 32
  • Onion Chips (Small): 33
  • Fried Pickles (Small): 34
  • Cheese Fries: 35
  • Mozzarella Cheese Sticks (5 sticks): 40
  • Onion Rings (Small): 40
  • Chicken Rings (20 pc.): 41
  • Sweet Potato Fries (Small): 42
  • Fish Nibblers® (Medium): 51
  • French Fries (Medium): 57
  • Onion Chips (Medium): 73
  • Sweet Potato Fries (Medium): 73
  • Onion Rings (Sack): 74
  • French Fries (Sack): 76
  • Mozzarella Cheese Sticks (10 sticks): 77
  • Onion Chips (Sack): 92
  • Fish Nibblers® (Sack): 95
  • Sweet Potato Fries (Sack): 100
  • Fried Pickles (Sack): 103

Breakfast

Breakfast Sliders
  • Breakfast Slider with Egg & Cheese: 15
  • Breakfast Slider with Egg & Jalapeño Cheese: 15
  • Breakfast Slider with Egg & Cheddar Cheese: 15
  • Breakfast Slider with Sausage, Egg & Cheese: 15
  • Breakfast Slider with Bacon, Egg & Cheese: 15
  • Breakfast Slider with Bacon, Egg & Jalapeño Cheese: 15
  • Breakfast Slider with Bacon, Egg & Cheddar Cheese: 15
  • Breakfast Slider with Sausage, Egg & Jalapeño Cheese: 16
  • Breakfast Slider with Sausage, Egg & Cheddar Cheese: 16
  • Breakfast Slider with Bologna, Egg & Cheese: 17
  • Breakfast Slider with Bologna, Egg & Jalapeño Cheese: 17
  • Breakfast Slider with Bologna, Egg & Cheddar Cheese: 17
Original Sliders
  • Original Slider with Egg & Cheese: 16
  • Original Slider with Egg & Jalapeño Cheese: 17
  • Original Slider with Egg & Cheddar Cheese: 17
Breakfast Toast
  • Breakfast Toast Sandwich with Egg and Cheese: 29
  • Breakfast Toast Sandwich with Egg and Jalapeño Cheese: 29
  • Breakfast Toast Sandwich with Egg and Cheddar Cheese: 29
  • Breakfast Toast Sandwich with Sausage, Egg and Cheese: 29
  • Breakfast Toast Sandwich with Bacon, Egg and Jalapeño Cheese: 29
  • Breakfast Toast Sandwich with Bacon, Egg and Cheddar Cheese: 29
  • Breakfast Toast Sandwich with Sausage, Egg and Jalapeño Cheese: 30
  • Breakfast Toast Sandwich with Sausage, Egg and Cheddar Cheese: 30
  • Breakfast Toast Sandwich with Bologna, Egg and Cheese: 31
  • Breakfast Toast Sandwich with Bologna, Egg and Jalapeño Cheese: 31
  • Breakfast Toast Sandwich with Bologna, Egg and Cheddar Cheese: 31
Waffle Breakfast Sliders
  • Waffle Breakfast Slider with Egg and Cheese: 27
  • Waffle Breakfast Slider with Egg and Jalapeño Cheese: 27
  • Waffle Breakfast Slider with Egg and Cheddar Cheese: 27
  • Waffle Breakfast Slider with Bacon, Egg and Cheese: 27
  • Waffle Breakfast Slider with Bacon, Egg and Jalapeño Cheese: 27
  • Waffle Breakfast Slider with Bacon, Egg and Cheddar Cheese: 27
  • Waffle Breakfast Slider with Sausage, Egg and Jalapeño Cheese: 28
  • Waffle Breakfast Slider with Sausage, Egg and Cheddar Cheese: 28
  • Waffle Breakfast Slider with Bologna, Egg and Cheese: 29
  • Waffle Breakfast Slider with Bologna, Egg and Jalapeño Cheese: 29
  • Waffle Breakfast Slider with Bologna, Egg and Cheddar Cheese: 29

Breakfast Sides

  • Chocolate Covered Donuts: 21
  • Glazed Donuts: 21
  • Cinnamon Donuts: 22
  • Powdered Sugar Donuts: 22
  • Plain Donuts: 22
  • Hash Round Nibblers® (Small): 25
  • Hash Round Nibblers® (Medium): 42
  • Two Waffles with Syrup: 46
  • Hash Round Nibblers® (Sack): 101

Dessert On-A-Stick

  • Fudge Dipped Cheesecake: 21
  • Gooey Butter Cake: 32
  • Fudge Dipped Brownie: 33

I hope this guide helps you the next time you decide to stop in at White Castle! Enjoy!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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