White Castle Weight Watchers Points Guide

by Shelby Bueneman

Sometimes all we need is some good greasy fast food. Luckily we got the scoop on White Castles Weight Watchers points guide! You can enjoy some comfort food all while keeping track of your Weight Watchers points. From 0-73 points, this easy to use guide for on the go will help you find your favorite menu items.

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Check out this video for the scoop on Weight Watchers best fast food options:

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Here’s the scoop on Weight Watchers points guide for White Castle!

White Castle Weight Watchers 0 – 2 Points

  • Unsweetened Ice Tea (1 – 30 fl oz) – 0 points
  • Hot sauce (1) – 0 points
  • Lemon juice (1) – 0 points
  • Coffee decaffeinated (1 small 12 fl oz) – 0 points
  • Coffee decaffeinated (1 medium) – 0 points
  • Hot tea (1 large) – 0 points
  • Spicy hamburger sauce (1.5 tsp) – 0 points
  • Coffee (1) – 0 points
  • Horseradish mustard (1) – 0 points
  • Half and half (1) – 0 points
  • Dusseldorf Mustard (1) – 0 points
  • Seafood sauce (1) – 1 point
  • Seafood cocktail sauce (1) – 1 point
  • Marinara sauce (1) – 1 point
  • Jalapeno cheese slice (1) – 1 point
  • American cheese slice (1) – 1 point
  • Grape jelly (1) – 2 points
  • Strawberry Jam (1) – 2 points
  • Bacon strips (1) – 2 points
  • Tradition bun (1) – 2 points
  • Nacho cheese sauce (1) – 2 points
  • Fat free honey mustard sauce (1) – 2 points
  • BBQ sauce (1) – 2 points

White Castle WW 3 – 5 Points

  • Breakfast slider with egg and jalapeno cheese (1) – 3 points
  • Tradition bun with cheese (1) – 3 points
  • Tartar sauce (1) – 3 points
  • Breakfast slider with egg and cheddar cheese (1) – 3 points
  • Breakfast slider with egg and cheese (1) – 3 points
  • Cream cheese (1) – 4 points
  • Hash round nibblers wheat toast (1) – 4 points
  • Wheat toast (1) – 4 points
  • Zesty zing sauce (1) – 4 points
  • Breakfast slider with hamburger and egg (1) – 4 points
  • Savory grilled chicken slider (plain)(1) – 4 points
  • Original slider (1) – 4 points
  • Breakfast slider with bacon egg and jalapeno cheese (1) – 5 points
  • Ranch dressing (1) – 5 points
  • Original slider with egg and cheese (1) – 5 points
  • Veggie slider with sweet thai sauce (1) – 5 points
  • Veggie slider with honey mustard (1) – 5 points
  • Cheese slider (1) – 5 points
  • Chicken rings (3) – 5 points
  • Breakfast slider with bacon egg and cheese (1) – 5 points

White Castle Weight Watchers 6-8 Points

  • Original slider with egg and cheddar cheese (1) – 6 points
  • Breakfast toast sandwich with egg and jalapeno cheese (1) – 6 points
  • Original slider with egg and jalapeno cheese (1) – 6 points
  • Maple syrup (1) – 6 points
  • Breakfast Slider with bacon egg and cheddar cheese (1) – 6 points
  • Breakfast toast sandwich with egg and cheddar cheese (1) – 6 points
  • Potato bacon chowder (1 cup) – 6 points
  • Breakfast slider with hamburger egg and cheese (1) – 6 points
  • Breakfast toast sandwich with egg and cheese (1) – 6 points
  • Jalapeno cheese slider (1) – 6 points
  • Chicken ring slider with cheese (1) – 6 points
  • Clam strips (1 small) – 6 points
  • Huevos rancheros with bacon slider (1) – 7 points
  • Oatmeal raisin cookie (1) – 7 points
  • Cinnamon donuts (1) – 7 points
  • Bacon cheddar savory grilled chicken slider (1) – 7 points
  • Plain mini donuts (1 order) – 7 points
  • Bacon cheese slider (1) – 7 points
  • Chicken breast slider with cheese (1) – 7 points
  • Powdered sugar mini donuts (1) – 7 points
  • Double original slider (1) – 7 points
  • Glazed donuts (1) – 8 points
  • Orange juice (10 fl oz) – 8 points
  • Chocolate chunk cookie (1) – 8 points
  • Breakfast slider with bologna egg and jalapeno cheese (1) – 8 points
  • Bacon jalapeno cheese slider (1) – 8 points
  • White chocolate macadamia cookie (1) – 8 points
  • French fries (kids)(1) – 8 points
  • Fudge dipped cheesecake on a stick (1) – 8 points
  • Chocolate covered donuts (1) – 8 points

Check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

White Castle WW 9 -10 Points

  • Breakfast slider with bologna egg and cheddar cheese (1) – 9 points
  • Ranch chicken rings (3) – 9 points
  • Veggie slider with ranch (1) – 9 points
  • Breakfast slider with sausage egg and jalapeno cheese (1) – 9 points
  • White Castle’s Breakfast slider with bologna and cheese (1) – 9 points
  • Breakfast slider with sausage egg and cheddar cheese (1) – 9 points
  • Western BBQ savory grilled chicken slider (1) – 9 points
  • Bacon cheddar crispy chicken slider (1) – 9 points
  • Fish nibblers (1 small) – 9 points
  • Chicken rings (6) – 9 points
  • Breakfast toast sandwich with bacon egg and cheese (1) – 9 points
  • Breakfast slider with sausage egg and cheese (1) – 9 points
  • Waffle breakfast slider with egg and cheddar cheese (1) – 10 points
  • Waffle breakfast slider with egg and jalapeno cheese (1) – 10 points
  • Potato bacon chowder (1 bowl) – 10 points
  • Waffle breakfast slider with egg and cheese (1) – 10 points
  • Breakfast toast sandwich with bacon egg and jalapeno cheese (1) – 10 points
  • Breakfast toast sandwich with bacon egg and cheddar cheese (1) – 10 points
  • Double jalapeno cheese slider (1) – 10 points
  • Gooey butter cake on a stick (1) – 10 points
  • Double cheese slider (1) – 10 points

White Castle Weight Watchers 11 – 13 Points

  • Classic original cappuccino (1 small) – 11 points
  • Huevos rancheros with sausage slider (1) – 11 points
  • Breakfast toast sandwich with bologna egg and jalapeno cheese (1) – 11 points
  • Southern sweet iced tea (1 small) – 11 points
  • Breakfast toast sandwich with sausage egg and cheddar cheese (1) -11 points
  • White Castle’s Breakfast toast sandwich with bologna egg and cheddar cheese (1) – 11 points
  • Breakfast toast sandwich with sausage egg and cheese (1) – 11 points
  • Breakfast toast sandwich with bologna egg and cheese (1) – 11 points
  • Fish slider with cheese (1) – 11 points
  • French fries (1 small) – 11 points
  • Hot chocolate (16 fl oz – 1 medium) – 12 points
  • Waffle breakfast slider with bacon egg and cheddar cheese (1) – 12 points
  • Waffle breakfast slider with bacon egg and jalapeno cheese (1) – 12 points
  • Castle shrimp nibblers (1 small) – 12 points
  • Apple turnover (1) – 12 points
  • Breakfast toast sandwich with sausage egg and jalapeno cheese (1) – 12 points
  • Two waffles with syrup (1) – 12 points
  • Waffle breakfast slider with bacon egg and cheese (1) – 12 points
  • Fudge dipped brownie on a stick (1) – 12 points
  • Onion rings (1 medium) – 12 points
  • Hash round nibbler (1 small) – 12 points 
  • White Castle’s Chicken supreme slider (1) – 13 points
  • Chicken & waffles savory grilled slider (1) – 13 points
  • Chicken & waffles crispy slider (1) – 13 points
  • Clam strips (1 medium) – 13 points
  • Cheese fries (1 small) – 13 points

White Castle WW 14 – 16 Points

  • Double bacon cheese slider (1) – 14 points
  • Double bacon jalapeno cheese slider (1) – 14 points
  • Chicken rings (9) – 14 points
  • Bologna egg and cheddar cheese (1) – 15 points
  • Classic original cappuccino (1 medium) – 15 points
  • Waffle breakfast slider with bologna egg and cheddar cheese (1) – 15 points
  • Waffle breakfast slider with bologna egg and cheese (1) – 15 points
  • French vanilla cappuccino (1) – 15 points
  • Surf and turf slider (1) – 15 points
  • Egg and cheddar cheese (1) – 15 points
  • White Castle’s Waffle Breakfast slider with sausage egg and cheddar cheese (1) – 16 points
  • Waffle breakfast slider with bologna egg and jalapeno cheese (1) – 16 points
  • Waffle breakfast slider with sausage egg and jalapeno cheese (1) – 16 points
  • French toast sticks (1) – 16 points
  • Home styler onion rings (1 medium) – 16 points
  • Southern sweet iced tea (1 medium) – 16 points
  • Peach smoothie (16 fl oz) – 16 points 
  • Waffle breakfast slider with sausage egg and cheese (1) – 16 points
  • Loaded cheese fries (1 small) – 16 points
  • Mozzarella cheese sticks (3) – 16 points
  • Onion chips (1 small) – 16 points
  • Onion rings (1 small) – 16 points

White Castle Weight Watchers 17 – 26 Points

  • Ranch chicken rings (6) – 17 points
  • Buffalo chicken rings (6) – 17 points
  • Surf and turf slider with cheese (1) – 17 points
  • Fish nibbler (1 medium) – 17 points
  • Double fish slider without cheese (1) – 17 points
  • Classic original cappuccino (1 large) – 18 points
  • French vanilla cappuccino (1 large) – 18 points
  • Clam strips (1 snack) – 19 points
  • Double fish slider with cheese (1) – 19 points
  • Hash round nibblers (1 medium) – 19 points
  • Strawberry banana smoothie (16 fl oz) – 19 points
  • Strawberry lemonade smoothie (16 fl oz) – 20 points
  • French fries (1 medium) – 20 points
  • French fries (1 medium) – 20 points
  • Shrimps nibblers (1 medium) – 21 points
  • Southern sweet iced tea (1 large) – 21 points
  • Cheese curds (1 small) – 24 points
  • Vanilla shake (1 small) – 24 points
  • Buffalo chicken rings (9) – 25 points
  • French fries (1 sack) – 25 points
  • Ranch chicken rings (9) – 26 points
  • Chocolate shake (1 small) – 26 points
  • Mozzarella cheese sticks (5) – 26 points
  • Chocolate shake (1 small) – 26 points

White Castle WW 27 – 73 Points

  • Potato bacon chowder (1 family size) – 27 points
  • Home style onion rings (1 snack) – 30 points
  • Chicken rings (20) – 30 points
  • Onion rings (1 sack) – 30 points
  • Fish nibblers (1 snack) – 31 points
  • Onion chips (1 medium) – 31 points
  • Vanilla shake (1 medium) – 34 points
  • Chocolate shake (1 medium) – 37 points
  • Shrimp nibblers (1 snack) – 41 points
  • Cheese curds (1 medium) – 45 points
  • Vanilla shake (1 large) – 46 points
  • Onion chips (1) – 46 points
  • Hash round nibblers (1) – 47 points
  • Chocolate shake (1 large) – 49 points
  • Mozzarella cheese sticks (10) – 50 points
  • Buffalo chicken rings (1 – 20 rings) – 56 points
  • Ranch chicken rings (1 – 20 rings) – 57 points
  • Cheese curds (1 snack) – 73 points

Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. If you love White Castle then you’ll also love these restaurants below! Check them out along with their Weight Watchers points guides!

Check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

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