Zoe’s Kitchen Weight Watchers Points Guide

by Kelsey Kim

Zoe’s Kitchen has easily become one of our top-favorite places to grab a fresh and healthy meal. Boasting a unique, Mediterranean inspired menu full of power bowls, pitas, salads and sandwiches- we can’t get enough. What’s even better is that they offer plenty of protein options and healthy side dishes to fit any dietary program. Check out our Zoe’s Kitchen Weight Watchers Restaurant Guide to get the scoop on their menu’s food points!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. 

Check out this video for the scoop on Weight Watchers best fast food options:

Here’s the scoop on the Weight Watchers points for Zoe’s Kitchen!

Appetizers

  • Classic Hummus | 16
  • Baked Feta with Cucumbers and Pita Chips | 17
  • Hummus Trio | 19
  • Basil Pesto Hummus | 21
  • Harissa Red Pepper Hummus | 27

Soups, Salads & Sandwiches

  • Chicken Orzo Soup (cup) | 2
  • Mediterranean Lentil Soup (cup) | 3
  • Quinoa Salad | 9
  • Tomato Bisque (cup) | 11
  • Turkey Stack | 12
  • Egg Salad Sandwich | 12
  • Tuna Salad Sandwich | 14
  • Tabouli Salad with Lemon Vinaigrette Dressing | 14
  • Gruben Sandwich | 15
  • Greek Salad with Chicken & Pasta Salad (no dressing) | 15
  • Greek Salad with Chicken & Potato Salad (no dressing) | 16
  • Steak Stack Sandwich | 16
  • Live Mediterranean Salad | 17
  • Tomato Bisque (bowl) | 18
  • Chicken Salad Sandwich | 19
  • Chicken Salad and Fruit Plate | 19
  • Hummus and Salad Plate | 21
  • Grilled Pimento Sandwich (no side) | 21

Bowls, Kabobs & Classics

  • Salmon Kabobs (2 skewers) | 0
  • Mediterranean Chicken | 2
  • Shrimp Kabobs (2 skewers) | 2
  • Chicken Kabobs (2 skewers) | 2
  • Cauliflower Rice Bowl (no protein) | 7
  • Power Grain Bowl (no protein) | 7
  • Protein Power Plate | 10
  • Lamb Kafta Bowl | 12
  • Steak Kabobs (2 skewers) | 13
  • Mediterranean Salad Trio Bowl (no protein) | 14
  • Mediterranean Salad Trio Bowl with Chicken | 16
  • Moroccan Chicken (no sauce) | 22
  • Greek Chicken Marinara | 26

Pitas & Piadinas

  • Harissa Salmon Pita | 8
  • Greek Chicken Pita | 10
  • Falafel Pita (no sides) | 14
  • Rustic Lamb Pita | 19
  • Veggie Pita Pizza with side Greek Salad (no feta) | 19
  • Spinach and Mushroom Piadina | 20
  • Rosemary Ham and Mozzarella Piadina | 21
  • Moroccan Chicken Piadina (no sauce) | 22

Family Size

  • Chicken Kabob Dinner with Pasta Salad (serves 4) (1/4 serving) (no dressing) | 17
  • Shrimp Kabob Dinner with Potato Salad (serves 4) (1/4 serving) (no dressing) | 17
  • Spinach Roll-ups (without dressing or sides) | 14
  • Grilled Chicken Breast with Pasta Salad (serves 4) | 20
  • Sorrentina Baked Ravioli (1/5 serving) | 21
  • Steak Roll-ups (without dressing or sides) | 23
  • Chicken Marinara Dinner (no dressing) (1 serving) | 27

Kids

  • Salmon Kabob | 0
  • Shrimp Kabob | 1
  • Grilled Chicken Fingers | 2
  • Pasta Bowl | 9
  • Ham and Cheese Piadina | 9
  • Chicken Salad Sandwich | 12
  • Pimento Cheese Sandwich (no sides) | 19

Desserts & Drinks

  • Limeade | 13
  • Zesty Lemon Cookie | 17
  • Oatmeal Raisin Cookie | 21
  • Chocolate Chip Cookie | 26
  • Chocolate Cake (1 slice) | 30

Sides

  • Fresh Fruit | 0
  • Moroccan Harissa Sauce | 1
  • Roasted Vegetables | 2
  • Braised White Beans | 2
  • Israeli Skhug Sauce | 3
  • Italian Salsa Verde Sauce | 3
  • Greek Salad (no feta/dressing) | 3
  • Baked Falafel | 5
  • Marinated Slaw | 5
  • Quinoa Salad | 5
  • Turmeric Rice | 5
  • Pita Chips (1 portion) | 5
  • Potato Salad | 7
  • Marinated Slaw (1/2 pint) | 8
  • Lamb Meatballs | 9
  • Pasta Salad (1/2 pint) | 10
  • Greek Tzatziki Dressing | 11
  • Grilled Potato Salad (1/2 pint) | 12
  • Pesto Farro | 12
  • Chicken Salad (1/2 pint) | 19

Hungry for more Weight Watchers Point Guides? Check out our other restaurant guides below!

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