100+ Weight Watchers Zero Point Freestyle Foods

by Veronika Yatskevich
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If you’re looking for the best zero points foods to enjoy while following the weight watcher’s freestyle program you’ve come to the right place. We’ve rounded up 100 + food that are zero weight watchers freestyle points.

  • Applesauce, unsweetened
  • Apricots
  • Artichoke hearts
  • Artichokes
  • Arugula
  • Asparagus
  • Bamboo shoots
  • Black Beans
  • Beans, refried
  • Beets
  • Berries, mixed
  • Blackberries
  • Blueberries
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Calamari, grilled
  • Cantaloupe
  • Carrots
  • Cauliflower
  • Caviar
  • Celery
  • Swiss chard
  • Cherries
  • Chicken breast
  • Chicken tenderloin
  • Clementines
  • Coleslaw
  • Collards
  • Corn
  • Cranberries
  • Cucumber
  • Daikon
  • Dates, fresh
  • Dragon fruit
  • Edamame, in pods or shelled
  • Egg substitutes
  • Egg whites
  • Eggplant
  • Eggs, whole, including yolks
  • Fennel (anise, sweet anise, or finocchio)
  • Figs
  • Fish
  • Fruit cocktail
  • Fruit cup, unsweetened
  • Fruit salad
  • Fruit, unsweetened
  • Garlic
  • Ginger root
  • Grapefruit
  • Grapes
  • Greens
  • Greens, mixed baby
  • Guavas
  • Guavas, strawberry
  • Hearts of palm (palmetto)
  • Hominy
  • Honeydew melon
  • Jackfruit
  • Jerk chicken breast
  • Jerusalem artichokes (sunchokes)
  • Jicama (yam bean)
  • Kiwifruit
  • Kohlrabi
  • Kumquats
  • Leeks
  • Lemon
  • Lentils
  • Lettuce, all varieties
  • Lime
  • Lime zest
  • Litchis (lychees)
  • Mangoes
  • Melon balls
  • Mushrooms
  • Nectarine
  • Nori seaweed
  • Okra
  • Onions
  • Oranges
  • Papayas
  • Parsley
  • Passion fruit
  • Pea shoots
  • Peaches
  • Peapods, black-eye
  • Pears
  • Peas and carrots
  • Peas
  • Peppers, all varieties
  • Pepperoncini
  • Persimmons
  • Pickles, unsweetened
  • Pico de gallo
  • Pimientos, canned
  • Pineapple
  • Plumcots (pluots)
  • Plums
  • Pomegranate seeds
  • Pomegranates
  • Pomelo (pummelo)
  • Pumpkin
  • Radishes
  • Raspberries
  • Salad
  • Salsa
  • Sashimi
  • Satay, chicken, without peanut sauce
  • Satsuma mandarin
  • Sauerkraut
  • Scallions
  • Seaweed
  • Shallots
  • Shellfish
  • Spinach
  • Sprouts, including alfalfa, bean, lentil
  • Squash
  • Starfruit (carambola)
  • Strawberries
  • Succotash
  • Tangerine
  • Tofu, all varieties
  • Tofu, smoked
  • Tomatoes
  • Turkey breast
  • Turnips
  • Vegetables, mixed
  • Vegetables, stir fry, without sauce
  • Water chestnuts
  • Watermelon
  • Yogurt, Greek, plain, nonfat, unsweetened

*All fruits and vegetables are fresh (raw or cooked), frozen, or drained canned without added sugar or oil. All poultry and seafood are fresh (raw or cooked), frozen, or canned in 0 SmartPoints value sauces or spices, without added oil.

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