The perfect crystals to help you sleep can be a challenge to find. While there are a number of great healing stones that have been found to help with sleep problems, many do so in unexpected ways.
Crystal healing and the healing power of crystals can help with your quality sleep as well as your immune system and nervous system.
While many face sleep issues the use of crystals can help with your overall well-being. Aside from the natural ways to fall asleep a good crystal will create body experiences like no other.
One thing you'll notice is that there isn't a single crystal on this list that actually puts you to sleep. Instead, many of the best crystals for sleep actually work by giving you more control over your sleeping patterns.
For example, if you are having trouble falling asleep at night, then Peridot might be a nice addition to your crystal collection. This stone helps clear energy blockages in the heart chakra that can lead to insomnia and other issues.
Some crystals can be used for sleep, such as fluorite, apophyllite, and selenite. These crystals are useful because they can help you relax and fall asleep easily.
They also help bring inner peace and support a relaxing state of mind. If you want to sleep better use one of these crystals for sleep before going to bed.
We've got the scoop on 25 different crystals and how each one works to improve sleep quality!
1. Citrine
Citrine is fantastic for improving sleep quality. This sunny yellow crystal is an excellent choice to use as a piece of jewelry, where it will emit constant soothing energies.
Citrine works with the Solar Plexus Chakra, which is also known as Manipura in Yoga philosophy.
Manipura has many qualities associated with it, but one of the most relevant ones is that of being a purification center. Manipura cleanses and purifies our energies, which directly relates to how good we feel each day.
2. Black Tourmaline
Black tourmaline has long been considered one of the best crystals you can get for warding off negative energies. While this is true, black tourmaline is also one of the best crystals for improving sleep quality.
This stone has a powerful grounding effect on our subtle energies that allows us to fall asleep easily and without disturbances.
Black tourmaline can also be worn as jewelry or carried with you throughout your day in order to stay in contact with these beneficial energies.
3. Blue Kyanite
Blue Kyanite is an excellent stone to carry with you when needing to feel refreshed in the morning, or when having trouble falling asleep at night.
This dream crystal has a very soothing energy that promotes peace and relaxation. It also has strong healing properties associated with it, including energetic maintenance of the throat chakra, which is necessary for good communication.
Also known as the stone of awareness carry it around in your purse for great virtue.
4. Watermelon Tourmaline
Watermelon Tourmaline is a very pretty pink and green stone that often comes in a watermelon pattern.
This crystal has many healing properties associated with it, including its powerful ability to cleanse and protect the aura of negative energies. If you are feeling anxious or stressed, then watermelon tourmaline may be right for you.
This protective stone has the added benefit of being able to bring fresh energies through the body while helping one fall asleep more easily.
5. Fluorite
Fluorite is an excellent stone for promoting mental acuity and focus while sleeping. If you often suffer from a racing mind while trying to sleep, then fluorite may be just what you need.
Fluorite can also help you have more lucid dreams, which many people find enjoyable and relaxing.
The best ways to use Fluorite is to place it under your pillow, by your bed, or near where you sleep.
6. Apophyllite
Apophyllite is another powerful stone for purifying the aura as well as the chakras. If one is feeling trapped or stagnant in their life, then apophyllite can be used as a tool for self-realization and reflection.
This crystal has very high energy vibrations that help to clear other common stones and promote their effects.
It also works well with other crystals to amplify their abilities and benefits to you.
7. Selenite
Selenite is an excellent choice of crystal to use for sleep, especially when you experience chronic insomnia.
This stone helps clear energetic blockages from the chakras that can lead to disturbed sleep patterns.
Selenite also works well with many other stones and in many different ways in order to help purify and enhance their benefits in your life.
8. Herkimer Diamonds
Herkimer diamonds are a type of quartz crystal that has been known to help open the third eye chakra, which is associated with increased intuition and psychic abilities.
These stones not only help bring more light into your mind, but they also have a very high vibration that inspires deep self-reflection.
If one is having trouble seeing the bigger picture in their life, Herkimer diamonds can be very helpful in this regard.
9. Rose Quartz
Rose quartz is a very popular crystal that has many types of healing properties associated with it.
One of these many benefits includes its ability to help bring the mind, body, and spirit into sync. Known as the stone of love this precious stone has feminine energy and has an angelic realm to it.
Rose quartz has a very calming effect on the emotions that naturally allow one to fall asleep more easily.
10. Bloodstone
Bloodstone is an excellent stone for healing any type of energy blockage in the physical or spiritual body.
This includes blocked energies within the chakras as well as disruptions of the aura.
Bloodstone has a very grounding and balancing effect that works well with other stones to bring their effects into alignment with your needs and desires.
11. Sodalite
Sodalite is another stone that is very helpful in aligning all of the chakras as well as cleansing and stabilizing the aura.
It is also another popular stone for use in lucid dreaming practice. Due to its strong energies of psychic awareness and insight.
12. Amethyst
Amethyst is a very popular stone that has been prized for its healing abilities for centuries.
One of the most well-known properties is this crystals association with the crown chakra and its ability to promote a very deep state of meditation.
Amethyst crystals bring a sense of peace and rid away any negative thoughts.
This can be very helpful when trying to achieve a lucid dream or just fall asleep in general. A piece of amethyst by your bedside will help with a good night’s sleep.
13. Apache Tears
Apache tears are another very popular type of crystal that has been known to help bring emotional balance into daily life.
This stone has a very high vibration that helps to clear a number of chakras and energize the aura.
Many people find apache tears useful in promoting sleep because they have been known to help balance emotional energy, which can be the cause of many sleepless nights.
14. Lemurian Seed Crystals
Lemurian seed crystals are a type of crystal that has been found to be heavily connected with angels and higher beings.
They have incredibly high vibrations and work well as tools for meditation, lucid dreaming, and sleep enhancement.
Lemurian seed crystals can help you achieve any number of different goals by promoting psychic awareness and accelerated spiritual growth.
15. Chiastolite
Chiastolite is an excellent stone that has been known to be useful in many different types of spiritual practices, including dream recall and astral traveling.
This crystal works well with almost all other stones because it has the ability to align the aura as well as promote energy flow throughout the entire chakra system.
16. Ajoite
Ajoite is an excellent stone that has been known to help people who suffer from allergies and chronic pain conditions such as arthritis.
It also has a very calming effect on the mind which helps one fall asleep more easily, but it may not be suitable for use by individuals who are prone to nightmares or other psychic disturbances.
17. Lemurian Aquatite
Lemurian quartz is a highly prized type of crystal due to its ability to aid in the process of connecting with higher wisdom and guidance.
The energies associated with Lemurian aqua crystals promote deep meditation which can be a natural aid for those who have trouble falling asleep.
18. Angelite
Angelite is another popular stone that is said to really help balance the energies of an individual, bringing them into a state of harmony and inner peace.
For this reason, many people find it very helpful in promoting sound sleeping conditions as well as a very deep level of meditation.
19. Clear Quartz
Clear crystal quartz is an excellent choice for those who need to balance their energies and clear out any blockages that may be present in the aura.
The clear quartz can help remove stress and ward off difficult emotions such as fear, anger, sadness, and depression. These can often be correlated with lack of sleep or insomnia conditions.
20. Smoky Quartz
Smoky quartz has been used for many centuries as a tool to ward off negative energy and promote emotional balance.
It is an excellent stone that can help those who suffer from anxiety or depression. As well as those who have difficulty sleeping.
21. Picture Jasper
Picture Jasper is another great type of crystal that can promote restful sleep when it is placed under the pillow. This crystal has soothing energy and is the perfect crystal for a good night’s rest.
This type of stone has very high vibrations. Its said to help balance one's energies as well as cleanse the aura.
22. Aura Quartz
Quartz crystals have been used as a tool to balance the energies of those who suffer from insomnia and help bring them into a state of rejuvenation.
This type of stone is excellent for deep meditation and astral travel, which can be very conducive to promoting natural sleep patterns that allow for proper rest.
23. Red Tiger’s Eye
The red tiger’s eye is a great stone that can be placed under the pillow to help release any negative energy from the body.
This type of stone works well with the sacral chakra. It has been known to promote deep meditation which can lead to natural sleep patterns.
For those with an overactive mind and sleep apnea, this crystal will help you get a peaceful sleep.
24. Peridot
Peridot is an excellent type of gem that helps to strengthen the heart chakra and align all of the other energy centers in the body.
It can help reduce stress levels which leads to more restful sleeping conditions overall and an improved sleep cycle..
You will have peace of mind and rid away any anxious thoughts when placing this stone next to you while you sleep.
25. Green Calcite
Green calcite is an excellent stone that can have a very calming effect on the mind, making it easier to fall asleep at night.
This type of crystal works best with the heart chakra and good sleep. It can help one relax their entire body so they are able to enter into a natural state of sleep.
Having this crystal you will have a calm mind and by taking deep breaths your physical body will feel much better.
Crystals For Sleep
For a goodnight's sleep keep these crystals near your bedside table, corners of your bed or under your pillow.
Sleep crystals are the perfect choice for those that are light sleepers looking to get deep sleep. Its also great for those that have nightmares.
There are different properties and energies that powerful crystals let off for better sleep.
If you are still having trouble sleeping I suggest adding some lavender buds under your pillow or using essential oils for sweet dreams.
Lavender helps to calm the mind before bed for pleasant dreams and everyday life.
The Lepidolite crystal is known as the stone of transition. This which is great for transition to sleep and the Leopardskin Jasper crystal is great to fight off bad habits to easily fall asleep.
Different types of crystal work in different ways to make your dream world magical.
Heather Askinosie is a leading influencer on the power of crystals, Feng Shui, and holistic healing.
If you want to know the exact science, specific crystals to use, and the ancient healing properties of crystals. I suggest reading her story to learn more.
Adora Winquist is another great healer that wrote many books on detox, healing, mood, and positive energy to relieve emotional tension.
The different types of crystals can have unique vibrations. They can help seek your higher self, and relieve bad dreams from the placebo effect.
A crystal grid is used to manifest crystal healing goals faster than a single stone can do. Using a crystal grid with popular crystals and healing crystals creates a high frequency for a peaceful atmosphere.
For natural sleep solutions, you can use sleep vitamins to help sleep aid and get enough sleep. Although crystal healers are a great way to help you sleep sometimes you may need something a little more powerful.
There you have it 15 best crystals for sleep!
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