Teeth are such an important part of our health because they can show underlining problems. Or when we have problems with our teeth they can create other problems. Plus who doesn’t want a perfectly straight white smile? Here are three ways to keep your teeth healthy. We also attached a Walgreens coupon to help you save on some Crest Products.
Maintain A Healthy Diet
Make sure you get those greens in your diet and avoid large amounts of sugar. Sugar feeds the bacteria in your mouth that breaks down the teeth and create cavities. This means replacing coke with water. Not only will you want to make sure your eating a balanced diet but make sure it’s a diet that has a good source of calcium to build strong teeth. Eating a healthy diet with tons of veggies will also help you avoid a high dental bill later.
Buy A Good Toothpaste
Try spending a little more on a dentist trusted toothpaste. I trust Crest Complete Whitening Plus Scope and Crest 3D White Arctic Fresh. Both will help whiten teeth by removing surface stains while fighting cavities and bad breath. I started using Crest Complete Whitening Plus Scope around valentines day when I was eating a lot of sugary sweets. After a while, I wanted whiter teeth so I started purchasing Crest 3D White Arctic Fresh because it specializes in surface stains. I have been using both of them one in the morning and one at night and am so happy with my results.
Crest Complete Whitening Plus Scope
If you’re looking for a toothpaste that not only whitens your teeth but leaves your breath fresh then use your $2 off coupon on Crest Complete Whitening Scope. Not only will it give your breath that clean smell but helps prevent cavities, prevents tartar build-up and cleans up surface stains. All this action in one toothpaste will make your dentist proud and keep your smile shining bright.
Crest 3D White Arctic Fresh
Crest 3D White Arctic Fresh focuses more on whitening your teeth more than the other toothpaste by removing up to 80% of surface stains. You can save $2 dollars on these either of this Crest Products by using this $2 off Walgreens coupon March 24th through March 30th.
If you want the clean white smile you see on dentist ads than you might want to pick up Crest 3D White Arctic Fresh with your coupon. Crest 3D White Arctic Fresh is, personally, one of my favorite toothpaste to use because I want a white smile. This fluoride toothpaste not only removes up to 80% of surface stains but prevents stains gathered throughout the day. Especially if you’re addicted to coffee and chocolate like me. Just like Scope this toothpaste also builds the enamel on your teeth to fight against cavities.
Pick up a good fluoride mouthwash.
Chances are your toothpaste has fluoride in it. Fluoride helps the weaker spots in your teeth that are decaying or cavities you might already have. Fluoride mouthwash is recommended by most dentists because it will help the wear and tear on your enamel. Crest has a strong selection of fluoride mouthwash to help you fight against cavities. Buy a mouthwash with fluoride in it and swoosh a little around after you brush your teeth to help prevent cavities.
Be sure to maintain a consistent dental routine. You won’t have healthy teeth if you don’t maintain a healthy diet, brush, and floss regularly. Be sure to brush three, at least two, times a day with either Crest Complete Whitening Plus Scope and Crest 3D White Arctic Fresh. If you stick to a regular routine with these kinds of toothpaste and a fluoride mouthwash you will see healthier teeth. The enamel will be protected on your teeth, and you will be fighting against cavities. Your breath will also be fresh and you will have a whiter smile.
This coupon is a $2 off eSavers coupon that will get you $2 off any $2.99 Crest product at Walgreens. If you by three Crest item you can get $3 Register Rewards. The coupon can be found on Walgreens.com beginning March 24.