30+ Best Grappling Dummies for MMA and BJJ [2024]
Brazilian Jiu-Jitsu is a great martial art for self-defense, but it can also be used for sport. If you’re interested in becoming a competitive fighter, or just want to train like one, you’ll need a good BJJ dummy.
MMA is known as Mixed Martial Arts, great for self-defense, and has you maintaining all the different positions: upright position, sitting position, standing position, and kneeling position.
Some things to look for in a standing dummy include heavy-duty vinyl, a good price, and much resistance. You can even get them in different colors.
When it’s time to train and work hard, make sure you’re wearing old clothes! For MMA, you may need a combat sports grappling dummy to work on your grappling techniques, making it more durable and long lasting.
Types of Dummies
The main reason for wanting a realistic dummy is to give you more real practice. You can also buy it in various sizes. The weight of the dummy should be equal to the dead weight of a regular person.
It is a good idea to practice realistically, with a dummy that doesn’t carry much weight.
If you do not want something realistic, unfilled dummies are a good option as well. An unfilled dummy doesn’t carry much weight.
Another important factor is you also need to find something for a reasonable price, like the Jayefo beast. This article offers a list of the best grappling dummies for MMA and BJJ.
The Best BJJ Dummies
You can also get a grappling dummy for personal use. If you want to be able to practice and get better at MMA or BJJ. This article has some of the best grappling dummies for the MMA and BJJ!
There are so many different types of dummies so we hope that we can help you find the best one for you.
Here is the scoop on the best bjj dummies on the market today.
1. CBC MMA BJJ Jiu Jitsu Grapple Dummy 2.0
The CBC MMA BJJ Jiu Jitsu Grapple Dummy 2.0 is a top quality grappling dummy that can take a beating! This durable dummy is constructed of tough canvas material and features top-quality stitching for long-lasting use.
The shoulders are double-reinforced for added durability, and there’s even a zipper opening in the legs to make filling easier.
We recommend using shredded cotton as a filling material, but any soft fabric will do.
Get ready to hone your skills and perfect your techniques with this great CBC MMA BJJ Jiu Jitsu Grapple Dummy 2.0!
2. Rapid Martial MMA Master Smith BJJ JIU Jitsu
The next best thing, Rapid Martial MMA Master Smith BJJ JIU Jitsu is a great choice if you are looking for a durable and versatile grappling dummy that can help you train for mixed martial arts!
This dummy is made from high quality materials and its original shape is designed for those training in mixed martial arts. It features fully moveable arms and legs, so you can prepare for grappling and submission procedures.
This dummy can also be filled with up to 90lbs of weight, making it a great choice for those looking for a heavier training partner.
So don’t wait, order your Rapid Martial MMA Master Smith BJJ JIU Jitsu dummy today!
3. Jayefo Kids JIU Jitsu Grappling Dummy
The Jayefo Kids JIU Jitsu Grappling Dummy is a great way for kids to practice their wrestling moves! This innovative training dummy is designed to provide a realistic experience for kids, with a human-like shape that makes it perfect for practicing takedowns, throws, and punches.
Made from durable materials, the Jayefo Kids JIU Jitsu Grappling Dummy is built to last. It features a lifetime warranty, so you can be sure it will stand up to even the most intense training sessions.
And it can be filled with sand or other materials to provide weight and resistance, making it perfect for helping kids build strength and stamina.
4. Kuell Unfilled Grappling Dummy
Looking for a tough, durable grappling dummy that can take a beating? Look no further than the Kuell Unfilled Grappling Dummy!
This hi-tech performance dummy is a great option for Judo, wrestling, BJJ, and MMA training. It features reinforced stitching and long arms for arm lock practices.
The best part is it’s tear and abrasion resistant, with a very high tensile strength. This is also at an affordable price and served for many different purposes.
You can easily fill this dummy with your choice of material, making it a versatile training tool for any level fighter.
So get ready to unleash your toughest moves on the Kuell Unfilled Grappling Dummy. Your new training partners won’t know what hit them!
5. BJJ Jiu Jitsu Grapple Dummy for Submission Drills
The BJJ Jiu Jitsu Grapple Dummy is a perfect, high-quality grappling dummy to help you train for mixed martial arts!
This versatile dummy is ideal for submission drills and has fully moveable arms and legs so you can replicate any situation you might encounter in a real match.
The BJJ Jiu Jitsu Grapple Dummy is also great for practicing your turtle and sprawl position defense moves. The dummy has durable materials and can withstand up to 120lbs of force, making it the perfect training partner for serious martial artists.
So don’t hesitate, order your BJJ Jiu Jitsu Grapple Dummy today and take your training to the next level!
6. Bestzo MMA Grappling Dummy Brazilian Jiu Jitsu
The good news is that the Bestzo MMA Grappling Dummy is a high-quality grappling dummy that can stand up to all your MMA training!
This title MMA legged grappling dummy is also the best BJJ grappling dummy you could get!
Made of top-grade canvas material and original YKK zippers, this durable dummy can take everything you dish out.
It’s designed for throws, wrestling, boxing, and MMA training, and can be filled with anything from 35 kg to 55 kg.
The Bestzo Jiu Jitsu Grappling Dummy gives you full 360 degree mobility for strikes, punches, kicks, tosses, knees, elbows, and other lock techniques.
It’s the perfect tool for developing your mixed martial arts skills. Order yours today and get ready to take your training to an intense level.
7. DEFY Leather Jiu Jitsu MMA Grappling Dummy
The DEFY Leather MMA Dummy is an awesome dummy and can take a beating! This tough dummy has durable leather and can weigh up to 70 kg.
It’s double-sided so you can practice your punches and submissions on both sides. This is the best grappling dummy and is also a celebrita MMA grappling dummy.
Plus, it comes with no filling so you can easily store it when not in use. Order your DEFY Leather MMA Dummy today!
8. Daan MMA Grappling Dummy Judo Punching Bag
The Daan Mma Grappling Dummy is an amazing grappling dummy that can do it all! This top-of-the-line dummy is perfect for practicing a variety of techniques, from wrestling to guardwork to bottom and top positions. This is also the best option to fill with a heavy bag.
It can even be filled with clothes or blankets for a more realistic training experience. Best of all, it comes with a lifetime warranty, so you can be sure that your purchase is covered.
Whether you’re a beginner or a seasoned pro, the Daan MMA Grappling Dummy is the perfect choice for your training needs. This punching bag is very durable, meaning it will last a long time. The dummy is adult size and is at the top of our top picks knowing that MMA fighters use it!
9. MMA Brazilian Karate Grappling Wrestling Adult
This MMA Brazilian Karate Grappling Wrestling Adult is perfect for training and fun! Its 100-percent-thick fabric and fully moveable arms and legs make it versatile and great for grappling and submission training.
Similar to the celebrita dummy, the cage deluxe grappling dummy, or the century grappling dummy.
And it’s the ideal size and weight, at 4 feet long and 50 pounds. Plus, it makes a great gift for kids! So don’t wait, get your MMA Brazilian Karate Grappling Wrestling Adult today!
10. DAAN MMA Grappling Dummy Veg Leather
Shopping for an awesome way to train like a pro? Introducing the DAAN MMA Grappling Dummy.
Made of super tough synthetic leather, this heavy-duty dummy is easy to clean and perfect for BJJ. It features velcro shoulder joints for 360 degree shoulder rotation. The dummy can be filled with just about anything – making it a great value for money.
So get training today with the DAAN MMA Grappling Dummy!
11. Sports Kids Grappling Dummy for Kids
The Sports Kids Grappling Dummy is a versatile and durable grappling dummy for kids! Made of 100% thick fabric, this dummy can withstand the rigors of training and provides a realistic feel for your kids.
Additionally, its fully moveable arms and legs make it great for grapple and submission training. Plus, at 36 inches long and able to be filled up to 40 lbs, it’s the perfect size and weight for kids.
And because they’ll love playing with it, it makes for the ideal gift to help them stay strong and confident.
So start them on their journey to a healthy and active life today with the Sports Kids Grappling Dummy!
12. LEATHERAY MMA Jiu Jitsu Grappling Dummy Judo
The LEATHERAY MMA Jiu Jitsu Grappling Dummy is a high-quality MMA grappling dummy that can take a beating! This dummy also has a top grade canvas or synthetic leather that lasts a long time. It can also take whatever you throw at it.
With double stitching and YKK zippers, this dummy is made for serious training. It gives you full 360 degree mobility for strikes, punches, kicks, tosses, knees, elbows, and other lock techniques.
And because it comes unfilled, you can fill it to meet your specific training needs.
So if you’re looking for a versatile and durable grappling dummy that can take your training to the next level, the LEATHERAY MMA Jiu Jitsu Grappling Dummy is the one for you!
13. Fairtex Genuine Maddox2 Grappling Dummy Wrestling
Check out the Fairtex Genuine Maddox2 Grappling Dummy! Made of durable synthetic leather, this dummy features both hands and feet to allow you to perform a wide range of holds and submissions.
Plus, it comes with an improved posture, leaning forward to simulate a more realistic position of an opponent in your guard.
The shoulder system design by Fairtex realistically performs triangle chokes, arm bars, and arm triangles, so you can drill them over and over again without needing a training partner.
So don’t wait, order your Fairtex Genuine Maddox2 Grappling Dummy now!
14. MMA SPORTS Grappling Dummies Adults & Youth
Need an affordable and versatile punching dummy that can take a beating? Then check out the MMA SPORTS Grappling Dummy! This is a great choice for a cheap grappling dummy!
This tough little guy is built for UFC, Taekwondo, kickboxing, grappling, and boxing, and can even be used for lightweight daily fitness workouts.
The Martial Arts Dummy offers premium quality canvas material that is durable, washable, and long lasting.
Its moveable arms and legs make it great for grappling and submission training, and its shape mimics a perfect human body so you can practice all your moves without hurting yourself or your training partners.
The ultimate protective cover ensures your safety during practice, making this dummy the perfect choice for any martial artist serious about their training.
So why wait? Order your MMA SPORTS Grappling Dummy now!
15. Kids Jiu Jitsu Grappling Dummy Youth Wrestling
The Kids JIU Jitsu Grappling Dummy from MMA Sports is versatile and durable! This dummy has canvas jeans material and is able to withstand up to 45-50 lbs, making it the perfect size and weight for kids.
Its fully moveable arms and legs make it great for grappling and submission training. The posture on its knees and elbows allows you to prepare for both quarter position/ turtle position and sprawl position procedures.
This makes the perfect gift for kids who want to engage in fun and healthy training. Order your Kids JIU Jitsu Grappling Dummy today!
16. Stylso Wrestling Dummy
The Stylso Wrestling Dummy is a perfect human-shaped training buddy that feels real! The dummy provides a premium canvas and double stitches for durability. This dummy can also take all the punches, throws and kicks you can dish out.
It’s easily fillable with foam, fabric, or other materials, so you can customize it to your own training needs.
So why wait? Get the Stylso Wrestling Dummy today and up your training game!
17. QMUK MATARTS MMA Grappling Dummy Brazilian Jiu Jitsu
The MATARTS canvas grappling dummy is perfect if you are looking for a realistic and safe training partner to help you master your MMA skills!
This all-purpose dummy is ideal for various sports such as MMA, BJJ, boxing, karate, and judo, and provides a realistic training experience with a real opponent feel.
It’s soft to land on yet still gives the impression of a real training buddy, making it ideal for kids and adults alike. And because it moves just like a human body, you’ll get the same results as if you were training with a real person.
So don’t wait any longer – improve your MMA skills today with the MATARTS canvas grappling dummy!
18. LEATHERAY MMA Jiu Jitsu Judo Punching Bag
The LEATHERAY MMA Jiu Jitsu Judo Punching Bag Grappling Dummy can take a beating! This tough and durable dummy provides high quality synthetic leather that can withstand even the most intense training sessions.
The grappling dummy gives you full 360 degree mobility for strikes, punches, kicks, and other lock techniques. It’s available in four different sizes, so you can choose the one that best suits your training needs.
And if you want to add some extra weight, you can easily add in textile cuttings, raw cotton, or any other suitable filler material.
So order your LEATHERAY MMA Jiu Jitsu Judo Punching Bag Grappling Dummy now!
19. Stylso Red Wrestling Dummy Grappling
Need an ultra-realistic training partner that won’t pull any punches? Look no further than the Stylso Wrestling Dummy!
This premium quality dummy also has a durable canvas and is double stitched for long lasting durability.
The ultra-quality zip and protective cover ensure your safety during training, while the realistic human shape makes it feel like you’re really going up against an opponent.
So why wait? Get the Stylso Wrestling Dummy today and take your training to the next level!
20. Ring to Cage Youth or Adult Deluxe MMA Dummy
The Ring to Cage Youth or Adult Deluxe is a top-quality grappling dummy that can take a beating! This tough dummy offers heavy duty 22oz polyester coated vinyl and can be filled with sand or water for a weight of up to 70 pounds.
It’s perfect for Brazilian Jiu Jitsu, Judo, Wrestling, and Mixed Martial Arts training. The Adult Dummy is about the height equivalent of a 6 feet man, while the Kids Dummy is perfect for smaller fighters.
Don’t miss out on this great product, order your Ring to Cage Youth or Adult Deluxe now!
21. DAAN MMA Grappling and Submission Dummy
The DAAN MMA Grappling Dummy is a great, realistic, all-purpose grappling dummy! This dummy provides a realistic experience for martial arts training, helping you master techniques like grappling, throwing, and punching.
It’s also great for sports like boxing, BJJ, karate, and judo.
And during these unprecedented times, the DAAN Grappling Dummy is the perfect solution for getting your training in while staying safe at home.
So don’t wait any longer – order your DAAN MMA Grappling Dummy today!
22. MMA SPORTS BJJ Wrestling Dummy Punching Bag
The MMA Sports BJJ Wrestling Dummy Punching Bag is an awesome gift for kids! This versatile fully moveable bag is great for grappling and submission training and is perfect for kids to engage in fun and healthy training.
The MMA Sports BJJ Wrestling Dummy Punching Bag comes in a variety of colors to withstand 40-45 lbs, making it the ideal size and weight for kids to enjoy.
Give the gift of confidence and strength today with the MMA Sports BJJ Wrestling Dummy Punching Bag!
23. MMA Wrestling Boys Grappling Dummies
Want a versatile and durable grappling dummy? Look no further than MMA Wrestling boys Grappling Dummies!
Made of 100-percent-thick fabric, these dummies offer submission training and feature fully moveable arms and legs. They’re also the perfect size and weight for grappling, with a maximum size of 49 inches and a weight of up to 45-50 pounds.
Grappling Dummies are a great gift for kids who love mixed martial arts, as they can help them learn proper posture and technique.
So surprise your kids today with the MMA Wrestling boys Grappling Dummy today!
24. MMA Sports Kids Grappling Dummy
The MMA Sports Kids Grappling Dummy is a versatile and durable grappling dummy! This tough little dummy has canvas jeans material and can withstand tons of abuse. It’s great for submission and grappling training and can be filled up to 45-50 lbs.
The arms and legs are fully moveable, so you can train in any position you like. Plus, the legs are the perfect length for grappling.
The MMA Sports Kids Grappling Dummy is the perfect tool for those training in Mixed Martial Arts. It’s a great gift for kids too because it helps them engage in fun and healthy training.
Order your MMA Sports Kids Grappling Dummy today!
25. MMA SPORTS Doctor Bane Brazilian Grappling Submission Dummy
The MMA Sports Doctor Bane Brazilian Grappling Submission Dummy is a top-quality grappling dummy that will take your training to the next level! This superbly crafted dummy offers premium quality canvas material for durability, washability, and long-lasting performance.
It features fully moveable arms and legs for versatile grappling and submission training and is shaped like a perfect human body for realistic jiu jitsu training drills.
With its ultimate protective cover, this dummy is sure to give you endless hours of safe, fun training!
Order your MMA Sports Doctor Bane Brazilian Grappling Submission Dummy now!
26. MatArts MMA Grappling Sitting Vinyl Dummy
The MatArts MMA Grappling Sitting Vinyl Dummy is a human-shaped training buddy that feels real! This premium quality vinyl dummy is durable, washable, and double stitched for lasting wear.
The ultra quality zipper and protective cover ensure your safety during training. The 5ft/6ft dummy comes unfilled and can easily pack foam, fabric, polyester, shredded textile, used blankets, cloth, and towels. Sand is not supported for this product.
With a realistic design, the MatArts MMA Grappling Sitting Vinyl Dummy is perfect for practicing all your moves, drills, and techniques.
So don’t wait, order the MatArts MMA Grappling Sitting Vinyl Dummy now!
27. MMA Grappling Dummies BJJ Wrestling
The MMA Grappling Dummy is perfect for training in mixed martial arts. It features versatile, fully moveable arms and legs, making it great for grappling and submission training.
The dummy also has posture knees and elbows, so you can prepare for both quarter position/turtle position and sprawl position procedures. This dummy can only be filled up to weigh 40-60 lbs.
Order your MMA Grappling Dummy now!
28. ROX Fit Grappling Dummy MMA Realistic Judo Punching Bag
The ROX Fit Grappling Dummy MMA Realistic Judo Punching Bag is the perfect training partner for any MMA or grappling enthusiast. The dummy provides heavy duty thick grade canvas with an anatomical design to look and feel like a real human opponent.
It features reinforced stitching for added durability and can withstand a decent weight depending on the size you purchase.
This dummy comes unfilled and flat-packed in a box, so you can fill it with whatever material you prefer.
Whether you’re training for your next big fight or just looking to improve your grappling skills, the ROX Fit Grappling Dummy is perfect!
29. Hawk Sports Grappling Dummy BJJ
The Hawk Sports Grappling Dummy is the perfect all-purpose training partner for martial arts enthusiasts of all levels.
Made from durable, high-quality materials, this dummy provides a realistic experience for those practicing grappling, throwing, and punching techniques.
It’s especially soft to land on, making it safer and more comfortable to use than other dummies on the market. And with the 3 year replacement warranty, you can be sure that your Hawk Sports Grappling Dummy will be by your side for many years of training sessions to come.
30. Ring to Cage MMA Grappling Jiu Jitsu Dummy
Shopping for a versatile and durable dummy that can stand up to the rigors of MMA, jiu jitsu, and grappling? Look no further than the Ring to Cage MMA Grappling Jiu Jitsu Dummy!
Moreover, this tough little guy can withstand the punishment of Brazilian jiu jitsu, grappling, and wrestling, making it the perfect training partner for those looking to take their skills to the next level.
Standing approximately 6 feet tall and weighing in at around 65-75 pounds when filled, this dummy is sure to give you a workout.
And because it’s already filled and ready to use right out of the box, there’s no need to mess around with messy stuffing or filling.
So why wait? Get your own Ring to Cage MMA Grappling Jiu Jitsu Dummy today!
31. Tough Stone Grappling Dummy BJJ Wrestling MMA
The Tough Stone Grappling Dummy is a realistic and durable grappling dummy! This versatile dummy can be used for various sports such as MMA, Boxing, BJJ, Karate, and Judo Wrestling.
It features reinforced stitching and has durable material, making it perfect for those intense training sessions.
Moreover, it comes unfilled so you can fill it up with recycled textile cuttings or shredding. Whether you’re a beginner or a seasoned pro, the Tough Stone Grappling Dummy is sure to help you master your grappling, throwing, and punching techniques.
Order your Tough Stone Grappling Dummy today and get training!
32. MMA SPORTS MMA Grappling Dummy BJJ
Want a versatile and durable MMA training dummy? Check out the MMA Sports MMA Grappling Dummy BJJ! Additionally, the dummy comes with premium quality canvas material that is built to last and can be easily washed.
Its fully moveable arms and legs make it perfect for grappling and submission training and all areas are strikeable, making it ideal for jiu jitsu training drills and groundwork.
So don’t wait, order your MMA Sports MMA Grappling Dummy BJJ today!
33. Daan MMA Grappling Dummy for Kids BJJ
The Daan MMA Grappling Dummy is a safe and easy-to-use training partner for your kids! This dummy is gentle on kids, while still providing a realistic training experience.
They can also perfect their grappling, throwing, and punching techniques with this realistic target. The super quality triple-use built canvas cover looks and feels just like real canvas, but at a fraction of the cost.
So help your kids master their martial arts skills with the Daan MMA Grappling Dummy today!
34. MMA SPORTS Grappling Submission Dummy for Self Defense Training
Check out the MMA SPORTS Grappling Submission Dummy, a versatile and durable grappling dummy. This top-of-the-line training tool is perfect and of good quality for those who are serious about mixed martial arts.
Moreover, this dummy offers thick fabric jeans that can fill up to 85 pounds and is 60 inches (5 FT) long. The arms and legs are also fully moveable, making it great for grappling and submission training.
The dummy is best for in quarter position/turtle position or sprawl position procedures, you can be sure you’re always prepared for your next match.
So don’t wait any longer – get the MMA SPORTS Grappling Submission Dummy today!
35. Infinix Sports Kids Grappling Dummy BJJ
Introducing the Infinix Sports Kids Grappling Dummy! This versatile and realistic dummy is ideal for kids who want to get into grappling, bjj, wrestling, Brazilian jiu jitsu, and more.
With its perfect design, this dummy is 110cm tall and allows for kids to perform all kinds of moves.
The limbs are moveable and all areas are strikeable, making it the perfect training tool for young athletes. Unfilled and ready to be customized to your training needs, the Infinix Sports Kids Grappling Dummy comes with a lifetime warranty, so you can train with confidence knowing that your investment is protected.
Get your Infinix Sports Kids Grappling Dummy today and start training today!
A Guide to BJJ and MMA Dummies
You want to make sure that the bag or dummy is the right size for your practice sessions. The important thing is a good grappling dummy will heighten your submission techniques, leg locks, grappling practice, takedown practice, and wrist locks.
You want to also have a great dummy that matches with your flexible limbs.
That is the scoop on the best BJJ dummy!
With so many different options available, there is sure to be a good choice for you. The BJJ dummies also have different weights, different shapes, poly fillers, and a filled version.
We hope that this list helps you learn the best way to train with the best dummies!
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