30 Home Remedies to Remove Tartar and Plaque from Your Teeth
A buildup of plaque and tartar on your teeth can cause bad breath, tooth decay, and gum disease. There are many home remedies to remove tartar that work great.
While there are many commercial products available for tartar and plaque removal, there are also several home remedies that can be just as effective.
30 Home Remedies to Remove Tartar and Plaque from Your Teeth
If you are looking for at-home methods to remove tartar and plaque buildup from your teeth we’ve got the scoop!
Here are 30 natural remedies to remove tartar and plaque from your teeth:
1. Baking soda:
Baking soda is a natural disinfectant and can be used to clean your teeth and remove plaque and tartar buildup.
To use, wet your toothbrush and dip it in baking soda. After brushing your teeth with baking soda, rinse your mouth with a cup of water.
2. Salt:
Using a pinch of salt is another great way to clean your pearly whites and remove tartar accumulation.
To use, wet your toothbrush and dip it in salt. Then, brush your teeth as usual.
3. Hydrogen peroxide:
Hydrogen peroxide is a natural bleaching agent that is an effective way to have white teeth in your healthy smile, while also removing plaque and tartar builds.
Wet your toothbrush and dip it in hydrogen peroxide. You can also add a few drops of hydrogen peroxide to a cup of water and use it as a mouthwash.
4. Lemon:
Lemon is rich in citric acid, which can help to break down tartar deposits on your teeth. To use, wet your toothbrush and dip it in lemon juice or lemon essential oil.
You can also add a few drops of lemon juice to a cup of cold water and use it as a mouthwash.
5. Orange peel:
Like lemon, orange peel is also rich in citric acid and vitamin c which is the best way to break down tartar build-up.
To use, wet your toothbrush and dip it in the juice of an orange peel. Try to avoid swallowing any of the juice as it has harmful acids.
6. Apple cider vinegar:
Apple cider vinegar is one of the better natural methods for tartar removal. Use your apple cider vinegar on your toothbrush as an active dental scrub.
Make sure to rinse your mouth well after brushing with apple cider vinegar to avoid acetic acid from sitting on your teeth.
7. Fenugreek seeds:
Fenugreek seeds can help to remove tartar and encourage healthy teeth thanks to their antibacterial and anti-inflammatory properties.
To use, soak a tablespoon of fenugreek seeds in water overnight. In the morning, grind the seeds into a paste and brush your teeth with it. Rinse your mouth well after brushing.
8. Guava leaves:
Guava leaves have astringent and antimicrobial properties that can help to remove tartar and plaque from your teeth.
Grind a small amount of guava leaves into a paste and brush your teeth with it. This is excellent for improving your gum line and keeping your teeth white.
9. Neem leaves:
Neem leaves are another home remedy that can be used to remove harmful bacteria and plaque from your teeth.
If you want to avoid an oral cavity, periodontal disease, or other dental problems caused by bacteria, this is an excellent choice! To use, grind a few neem leaves into a paste and brush your teeth with it.
10.White vinegar:
White vinegar is a natural disinfectant with a low ph level that can remove tartar and plaque from your teeth.
To use, wet your toothbrush and dip it in white vinegar. You can also add a few drops of white vinegar to a cup of warm water and use it as a mouthwash.
11. Aloe vera:
Aloe vera is a natural antibacterial agent that provides dental care to avoid harmful bacteria. To use, wet your toothbrush and dip it in aloe vera gel.
You can also add a teaspoon of aloe vera gel to a cup of water and swish it around your mouth before spitting it out. This minimizes the risk of decay and kills off the breeding ground for germs.
12. Turmeric:
Turmeric is both a great addition to spicy foods and also a seasoning that has anti-inflammatory and antibacterial properties.
This is an herbal remedy that has been used for centuries in India. Tumeric is a natural disinfectant that improves dental hygiene without the chemical process of artificial options. To use, mix a teaspoon of turmeric with enough water to make a paste.
13. Peppermint:
Peppermint is a herb that has the same taste as fluoride toothpaste, and it can still help to remove oral bacteria and food debris from your teeth.
Drop a few drops of peppermint oil onto your toothbrush before brushing your teeth. You can also add a teaspoon of peppermint oil to a cup of water and use it as a mouthwash.
14. Tea tree oil:
Tea tree oil is an essential oil that has antibacterial, antifungal, and antiviral properties, which goes a long way into the care of your teeth!
It can help to remove any sticky film from your teeth, as well as dental plaque. To use, wet your toothbrush and dip it in tea tree oil.
15. Coconut oil:
Coconut oil is a natural home remedy with great health benefits including healthier gums, tooth enamel, and a reduced risk of streptococcus mutans.
Wet your toothbrush and dip it in coconut oil. You can also do coconut oil pulling and swish it around your mouth before spitting it out.
16. Olive oil:
Olive oil is a home remedy that has been known to whiten teeth as well as remove dental calculus. It can remove those coffee or tea stains that have been irritating you.
If you take a spoonful of olive oil and swish it in your mouth, it’ll get rid of those pesky stains from rich foods.
17. Sesame seeds:
Sesame seeds are an excellent natural method to reduce tooth decay and dental bone loss as a great source of calcium.
Crush the sesame seeds into a paste and use it on your toothbrush it’ll be sure to protect your teeth from all the dangerous acidic foods out there.
18. Avoid glycerine:
Oftentimes, people recommend teaspoons of glycerine as a remedy for plaque and tartar buildup, but that’s not entirely true!
In the first place, it might seem like it does a good job. It actually leaves behind a residue that attracts plaque and increases tooth decay. Instead, find a tartar control toothpaste at your local grocery store.
19. Lemon Juice:
Lemon is a home remedy that can be used to remove tartar and plaque from your teeth. To use, wet your toothbrush and dip it in lemon juice.
Some people also recommend adding a few drops of water to lemon juice to make a paste.
20. Basil:
Basil is a home remedy for good oral hygiene to avoid dental cavities and tartar buildup.
For use, wet your toothbrush and dip it in basil juice. If you are not able to find fresh basil, you can also use dried basil for similar results.
21. Fenugreek seeds:
Fenugreek seeds are a home remedy that can be used to remove tartar and plaque from your teeth.
To use, wet your toothbrush and dip it in fenugreek seed powder. You can also add a few drops of water to fenugreek seed powder to make a paste.
22. Bay leaves:
Bay leaves are a home remedy great for oral health that can prevent the damage done to teeth by sugary foods.
Wet your manual or electric toothbrush and dip it in bay leaf powder. This tactic may take a few tries to get the powder to stick to your toothbrush.
23. Cardamom:
Cardamom has antioxidant and anti-inflammatory properties that can be used to reduce gingivitis and harmful bacteria from your teeth.
When using cardamom you will wet your toothbrush and dip it in cardamom powder. Be sure to spit the powder out after brushing your teeth.
24. Clove oil:
Clove oil is a home remedy that can be used to remove tartar and plaque from your teeth. You can use manual toothbrushes or electric to dip in clove oil.
An easy way to apply clove oil to your toothbrush is to put a few drops on a cotton ball and then rub it on your toothbrush.
25.Scrape your tongue:
Basic of saliva production on a regular basis and lodged food particles, your tongue can harbor bacteria that can contribute to tartar and plaque build-up.
You should use a tongue scraper or a toothbrush to remove bacteria consistently to improve your dental health.
26. Eat crunchy fruits and vegetables:
Eating a healthy diet of crunchy fruits and vegetables can help to remove tartar and plaque from your teeth.
Not only are they better for you than starchy foods, but the act of chewing crunchy fruits can scrape away plaque and tartar that may have built up for a long time. Some good options include apples, carrots, celery, and cucumbers.
27. Chew sugar-free gum:
Chewing sugar-free gum may not be recommended by a dental hygienist, but it’s still a great way to remove tartar and plaque quickly.
The act of chewing gum produces saliva which can help to break down plaque, as well as dislodging food.
28. Use dental floss:
Dental floss or a dental pick is an effective way to remove tartar and plaque from your teeth, as well as being approved by the american dental association.
Every professional dental cleaning facility will use floss, as a means to strengthen your gums and avoid disease. The floss scrapes away plaque and tartar from your teeth. Be sure to use dental floss that is designed for plaque removal.
29. Mix baking soda and hydrogen peroxide:
Mixing baking soda and hydrogen peroxide can create a home remedy that is effective at removing tartar and plaque from your teeth.
To use, wet your toothbrush and dip it in the baking soda and hydrogen peroxide mixture. You can also add a few drops of water to the mixture to make a paste.
30. Brush your teeth!!
Even after all these natural remedies and methods, the best thing to prevent heart disease, tooth decay, inflammation, and many other dental issues is brushing your teeth twice a day.
Sometimes, simple fluoride treatment and vigorous brushing are exactly what you need to keep your teeth and gums healthy. Also, be sure to floss to get the food the bristles can’t reach!
Keep Consistent and See Results
These home remedies can help to remove tartar and plaque from your teeth. Be sure to consult with your dentist before using any of these remedies.
See your dentist regularly
Seeing your dentist regularly and brushing your teeth twice a day is the best way to remove tartar and plaque from your teeth. Your dentist can professionally clean your teeth and remove any tartar or plaque that has built up.
Regular dental check-ups can also help to prevent tartar and plaque from building up in the future.
If you are concerned about tartar and plaque on your teeth, be sure to consult with your dentist. Your dentist can help you to develop a plan to remove tartar and plaque from your teeth.
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