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Self care is a term that seems to encompass just about everything from spending an afternoon listening to music that you enjoy, to having the occasional spa session, to socialising with friends. Today, there’s a growing awareness of the importance of self care, in addition to a significantly greater ability for the average person to …

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When we are diagnosed with a new medical condition, sometimes it can feel as though the world is falling in around us. But the truth is that despite the initial challenges and acclimation, many people live with mild to moderate and even severe conditions while still unlocking their quality of life and making the best …

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To be at the top of your game in real estate, you’re going to have to work hard to ensure your knowledge and skills are up to scratch. This will allow you to reap the rewards – more sales, better opportunities, and a desirable pay cheque at the end of the month. In real estate, …

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If you are looking to renew any of your insurance plans, we have got some tips and pieces of advice for you in this blog post. It does not matter whether you have recently decided to switch your life insurance plan or you are looking for a better car insurance deal, there are certain things …

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Many people experience and manage health conditions year-round. Some of these may be mild, some of them may be severe. What matters is that these people are afforded access to the help they need, be that long-term medication or equipment that helps them manage their every day more easily, such as when a person’s mobility …

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How you present your business to the world is extremely important. It can mean the difference between success and failure. In this blog post, we will discuss some tips on how to establish your business’ image. First, it is important to understand what image you want your business to portray. Do you want it to …

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Starting a Youtube channel can be a lot of fun, but it’s important to avoid making common mistakes if you want to be successful. In this blog post, we will discuss five of the most common mistakes YouTubers make and how to avoid them. 1) Misunderstanding Their Audience One of the most common mistakes made …

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In the event of a loved one’s terminal illness, it can be challenging to support them. It may cause guilt or grief for those who feel helpless as they watch their loved one deteriorate. Sadly only about 14% of people who need palliative care worldwide receive it, but the US is making great strides in …

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Traditionally, many people from all around the world will come up with various New Years’ Resolutions at the end of one year, with the aim in mind of diving into their new goals and habits on January 01. While this is all well and good, it’s important to keep in mind that the start of …

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Injuring yourself in the gym is rare, but it can definitely happen. There are loads of different ways you might injure yourself, but the most common two are either from slipping and falling or biting off more than you can chew. If you’re someone that uses machines or free weights, there’s a chance you might …

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There’s no denying that going to hospital for an extended stay, such as to undergo surgery or treatment, can be a stressful time for most people. Hospitals are generally places people don’t want to visit unless they work in them, and staying in one can understandably make some folks very nervous. If you’ve never had …

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If you’ve ever tried to get fit or lose weight, you tend to hop online and do a few Google searches. You end up watching YouTube videos or finding fitness pages on Instagram. After browsing for a short time, you come across various videos that provide workouts helping you reach your goal of losing weight. …

Read More about Targeting Fat Loss: The Biggest Myth In The Fitness Industry

If you’ve just moved into a new home or are renting, it can be hard to visualize how to transform a blank space into a warm and comfortable home that reflects your unique personality. What’s more, it may seem even harder to do this when you don’t have much money to spend on new furniture …

Read More about Five Ways to Personalize Your Space on a Budget

We’re halfway through January and now’s the time where most people let go of their health and fitness resolutions. It’s not that they don’t have the will to stick with them, it’s just that it’s often boring to try and stick to a health plan when you’re only doing it because it’s January! If you …

Read More about How To Make Your Fitness Goals Stick