If you are counting your calories or just curious what you’re eating out keep reading! We’ve got the scoop on exactly how may calories are in your favorite foods, drinks & side items at A&W.
If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list.
Here’s the Low-Calorie food scoop for A&W Foods!
Root Beers
- Diet Root Beer – 0
- Root Beer – 470
Proteins
- 3 pc. Hand-breaded Chicken Tenders – 260
- 5 pc. Corn Dog Nuggets – 270
- Hot Dog – 310
- Coney Dog – 320
- Hamburger – 350
- Cheeseburger – 400
- Single Mushroom Onion Melt – 400
- Grilled Chicken Sandwich – 410
- Fish Sandwich – 440
- Original Single Bacon Cheeseburger – 460
- Crispy Chicken Sandwich – 480
- Pork Tenderloin Sandwich – 520
Sides
- Coleslaw 3 oz. – 100
- Onion Rings – 280
- Regular Fries – 310
- Cheese Fries – 390
- Chili Cheese Fries – 410
- Regular Cheese Curds – 570
Sauces
- BBQ Sauce – 40
- Honey Mustard – 45
- Buttermilk Ranch – 130
- Spicy Papa Sauce – 130
Sweet & Treats
- Diet Root Beer Float – 160
- Vanilla Cone – 270
- Chocolate Cone – 290
- Orange Float – 330
- Hot Fudge Sundae – 390
- Oreo Polar Swirl 12 oz. – 660
- Vanilla Shake – 690
- Strawberry Shake – 730
- Chocolate Shake – 770
- M&M Polar Swirl 12 oz. – 810
If you’re counting calories be sure to use this guide!
Don’t forget to check out our Ultimate Low-Calorie Restaurants Guide list. Including:
If you prefer are counting points make sure to check out our Weight Watchers Restaurant Guides, check out these below:
Learn more about low calorie foods by checking out all of our low calorie related posts and recipes.
Check out the BEST Low Calorie menu options at a variety of restaurants here!
