Baja Fresh Low Carb - Keto Diet Guide

If you are eating healthy or you are on the keto diet, we have got the scoop on Baja Fresh’s carb count. The offer a variety of food, that you can customized! This guide will show you what will be good for you to eat or what you should probably stay away from! Check out our list down below so you know what to expect!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list.

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Baja Fresh!

KETO GUIDE & CARB COUNT

Burritos

Baja Burrito

Baja Burrito- Chicken: 53
Baja Burrito- Steak: 53
Baja Burrito- Wahoo: 53
Baja Burrito- Shrimp: 55
Baja Burrito- Roasted Veggies: 61
Baja Burrito- Carnitas: 63

Bean & Cheese

Bean & Cheese- Black Bean: 97
Bean & Cheese- Chicken & Black Beans: 98
Bean & Cheese- Wahoo & Black Beans: 98
Bean & Cheese- Steak & Black Beans: 98
Bean & Cheese- Shrimp & Black Beans: 99
Bean & Cheese- Pinto Beans: 102
Bean & Cheese- Chicken & Pinto Beans: 103
Bean & Cheese- Steak & Pinto Beans: 103
Bean & Cheese- Wahoo & Pinto Beans: 103
Bean & Cheese- Shrimp & Pinto Beans: 104
Bean & Cheese- Carnitas & Black Beans: 108
Bean & Cheese- Carnitas & Pinto Beans: 113

Burrito Mexicano

Burrito Mexicano- Chicken & Black Beans: 94
Burrito Mexicano- Wahoo & Black Beans: 94
Burrito Mexicano- Steak & Black Beans: 94
Burrito Mexicano- Shrimp & Black Beans: 96
Burrito Mexicano- Chicken & Pinto Beans: 97
Burrito Mexicano- Wahoo & Pinto Beans: 97
Burrito Mexicano- Steak & Pinto Beans: 97
Burrito Mexicano- Shrimp & Pinto Beans: 98
Burrito Mexicano- Roasted Veggies & Black Beans: 102
Burrito Mexicano- Carnitas & Black Beans: 104
Burrito Mexicano- Roasted Veggies & Pinto Beans: 105
Burrito Mexicano- Carnitas & Pinto Beans: 107

Burrito Ultimo

Burrito Ultimo- Carnitas: 78
Burrito Ultimo- Grilled Wahoo: 78
Burrito Ultimo- Steak: 78
Burrito Ultimo- Shrimp: 79
Burrito Ultimo- Roasted Veggie: 86
Burrito Ultimo- Carnitas: 88

Diablo Burrito

Diablo Burrito- Chicken: 55
Diablo Burrito- Wahoo: 97
Diablo Burrito- Steak: 97
Diablo Burrito- Shrimp: 98
Diablo Burrito- Veggie: 105
Diablo Burrito: 107

Fajita Burrito

Fajita Burrito- Steak: 77
Fajita Burrito- Charbroiled Fish: 78
Fajita Burrito- Chicken: 78
Fajita Burrito: Shrimp: 79
Fajita Burrito- Carnitas: 87
Fajita Burrito- Crispy Fish: 95

Nacho Burrito

Nacho Burrito- Steak: 107
Nacho Burrito- Chicken: 108
Nacho Burrito- Wahoo: 108
Nacho Burrito- Shrimp: 109
Nacho Burrito- Roasted Veggie: 115
Nacho Burrito- Carnitas: 117

Veggie Burrito

Veggie Burrito- Black Beans: 82
Veggie Burrito- Steak & Black Beans: 83
Veggie Burrito- Wahoo & Black Beans: 83
Veggie Burrito- Chicken & Black Beans: 84
Veggie Burrito- Pinto Beans: 85
Veggie Burrito- Shrimp & Black Beans: 85
Veggie Burrito- Chicken & Pinto Beans: 86
Veggie Burrito- Steak & Pinto Beans: 86
Veggie Burrito- Wahoo & Pinto Beans: 86
Veggie Burrito- Shrimp & Pinto Beans: 87
Veggie Burrito- Carnitas & Black Beans: 93
Veggie Burrito- Carnitas & Pinto Beans: 96

Grilled Chicken & Rice Bean & Cheese

Grilled Chicken Caesar Burrito: 51
Rice Bean & Cheese- Black Bean: 89
Rice Bean & Cheese- Pinto Beans: 92

Dos Manos

Dos Manos- Roasted Veggie & Black Beans: 148
Dos Manos- Chicken & Black Beans : 149
Dos Manos- Steak & Black Beans: 149
Dos Manos- Wahoo & Black Beans: 149
Dos Manos- Roasted Veggie & Pinto Beans: 150
Dos Manos- Shrimp & Black Beans: 151
Dos Manos- Chicken & Pinto Beans: 151
Dos Manos- Steak & Pinto Beans: 151
Dos Manos- Wahoo & Pinto Beans: 152
Dos Manos- Shrimp & Pinto Beans: 153
Dos Manos- Carnitas & Black Beans: 159
Dos Manos- Carnitas & Pinto Beans: 161

Tacos & Taquitos

Americano Taco

Americano Taco- Veggie: 18
Americano Taco- Grilled Wahoo: 19
Americano Taco- Shrimp: 19
Americano Taco- Steak: 19
Americano Taco- Chicken: 19
Americano Taco- Carnitas: 21
Americano Taco- Crispy Wahoo: 25

Fajita, Crispy, and Grilled Tacos

Fajita Taco- Chicken: 16
Fajita Taco- Steak: 16
Grilled Wahoo Taco (Corn Tortilla): 21
Grilled Shrimp Taco (Corn Tortilla): 21
Wahoo Crispy Taco: 24
Grilled Soft Taco- Chicken: 25
Grilled Soft Taco- Steak: 25
Grilled Soft Taco- Carnitas: 28

Baja and Primo Tacos

Primo Taco: 15
Baja Taco- Chicken: 17
Baja Taco- Shrimp: 17
Baja Taco- Steak: 17
Baja Taco- Wahoo: 17
Baja Taco- Veggie: 19
Baja Taco- Carnitas & Corn Tortilla: 20

Favorites

Baja Bowls

Baja Bowl- Chicken & Black Beans: 82
Baja Bowl- Steak & Black Beans: 82
Baja Bowl- Wahoo & Black Beans: 82
Baja Bowl- Shrimp & Black Beans: 83
Baja Bowl- Chicken & Pinto Beans: 84
Baja Bowl- Steak & Pinto Beans: 84
Baja Bowl- Wahoo & Pinto Beans: 84
Baja Bowl- Shrimp & Pinto Beans: 86
Baja Bowl- Veggie & Black Beans: 90
Baja Bowl- Veggie & Pinto Beans: 92
Baja Bowl- Carnitas & Black Beans: 92
Baja Bowl- Carnitas & Pinto Beans: 94

Quesadillas

Quesadilla- Cheese: 48
Quesadilla- Steak: 49
Quesadilla- Wahoo: 49
Quesadilla- Chicken: 49
Quesadilla- Shrimp: 51
Quesadilla- Veggies: 57
Quesadilla- Carnitas: 59

Fajitas

Fajitas- Chicken & Black Beans (Corn): 119
Fajitas- Wahoo & Black Beans (Corn): 119
Fajitas- Steak & Black Beans (Corn): 119
Fajitas- Shrimp & Black Beans (Corn): 120
Fajitas- Chicken & Pinto Beans (Corn): 121
Fajitas- Wahoo & Pinto Beans (Corn): 121
Fajitas- Steak & Pinto Beans (Corn): 121
Fajitas- Shrimp & Pinto Beans (Corn): 123
Fajitas- Carnitas & Black Beans (Corn): 128
Fajitas- Carnitas & Pinto Beans (Corn): 131
Fajitas- Chicken & Black Beans (Flour): 144
Fajitas- Steak & Black Beans (Flour): 144
Fajitas- Wahoo & Black Beans (Flour): 144
Fajitas- Shrimp & Black Beans (Flour): 145
Fajitas- Wahoo & Pinto Beans (Flour): 146
Fajitas- Steak & Pinto Beans (Flour): 146
Fajitas- Chicken & Pinto Beans (Flour): 146
Fajitas- Shrimp & Pinto Beans (Flour): 148
Fajitas- Carnitas & Black Beans (Flour): 153
Fajitas- Carnitas & Pinto Beans (Flour): 156

Nachos

Nachos- Cheese & Black Beans: 100
Nachos- Chicken & Black Beans: 101
Nachos- Steak & Black Beans: 101
Nachos- Wahoo & Black Beans: 101
Nachos- Wahoo & Pinto Beans: 102
Nachos- Chicken & Pinto Beans: 102
Nachos- Cheese & Pinto Beans: 102
Nachos- Steak & Pinto Beans: 102
Nachos- Shrimp & Black Beans: 102
Nachos- Shrimp & Pinto Beans: 103
Nachos- Veggie & Black Beans: 106
Nachos- Carnitas & Black Beans: 106
Nachos- Carnitas & Pinto Beans: 106
Nachos- Veggie & Pinto Beans: 107

Chicken

Chicken Torta: 67
Chicken Taquitos- Black Beans: 87
Chicken Taquitos- Pinto Beans: 89

Salads (without dressing)

Baja & Grilled Salads

Baja Ensalada: 17
Baja Ensalada- Steak: 17
Baja Ensalada- Chicken: 18
Baja Ensalada- Grilled Wahoo: 18
Baja Ensalada- Shrimp: 19
Baja Ensalada- Veggie: 26
Baja Ensalada- Carnitas: 28
Grilled Shrimp Chile Lime: 29
Baja BBQ Chicken Salad: 37

Tostada Salads

Tostada Salad- Black Beans: 85
Tostada Salad- Chicken & Black Beans: 86
Tostada Salad- Steak & Black Beans: 86
Tostada Salad- Pinto Beans: 87
Tostada Salad- Shrimp & Black Beans: 87
Tostada Salad- Steak & Pinto Beans: 88
Tostada Salad- Chicken & Pinto Beans: 89
Tostada Salad- Shrimp & Pinto Beans: 90
Tostada Salad- Veggie & Black Beans: 94
Tostada Salad- Carnitas & Black Beans: 96
Tostada Salad- Veggie & Pinto Beans: 96
Tostada Salad- Carnitas & Pinto Beans: 99

Breakfast

Bacon: 0
Sausage: 0
Breakfast Taco: 16
Breakfast Taco- Bacon: 16
Breakfast Taco- Sausage: 16
Breakfast Taco- Steak: 16
Breakfast Taco- Veggie: 19
Baja Papas: 20
Breakfast Burrito- No Tortilla: 22
Breakfast Americano Grande- Bacon: 34
Breakfast Americano Grande- Sausage: 34
Breakfast Burrito: 64
Breakfast Burrito- Bacon: 64
Breakfast Burrito- Sausage: 64
Breakfast Burrito- Steak: 65
Breakfast Burrito- Veggie: 70
Breakfast Huevos Rancheros- Black: 85
Breakfast Huevos Rancheros- Pinto: 87

A La Carte &Sides

Smokey Queso Fundido- 1 oz: 2
Pronto Queso- 3 oz: 5
Pronto Guacamole- 3 oz: 7
Queso- 8 oz: 13
Pronto Romaine & Kale Salad: 11
Side Salad: 11
Guacamole- 8 oz: 19
Tortilla Soup: 24
Chicken Tortilla Soup: 25
Churro: 27
Pronto Nachos: 39
Tostada Shell: 42
Side Rice & Black Beans: 90
Rice & Beans Plate- Black Beans: 91
Side Rice & Pinto Beans: 95
Rice & Beans Plate- Pinto Beans: 96
Chips- 5 oz: 99
Chips (5 oz) & Guacamole (8 oz): 119

Sauces/Dressings

Cilantro: 0
Jalapeno Slices: 0
Cilantro Ranch: 1
Avocado Salsa: 1
Lettuce Cabbage Mix: 1
Molcajete Salsa: 1
Pico De Gallo: 1
Ranch: 1
Salsa Baja: 1
Sour Cream: 1
Diablo Sauce: 2
Grilled Onions & Peppers: 2
Salsa Roja: 2
Salsa Verde: 2
Six Chile Salsa Crema: 2
Six Chiles Salsa: 2
Corn Avocado Salsa: 4
Chili Lime Dressing: 4
Mango Salsa: 4
Vinaigrette: 5
Baja BBQ Sauce: 10

I hope this list helps you the next time you visit Baja Fresh! Enjoy!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including: