This cabbage salad recipe from Tiktok user Baked by Melissa went viral for its simple and delicious ingredients.

The original video has been viewed over 2 million times and has inspired many others to try the dish for themselves.

Called a Green Goddess cabbage salad, it includes shredded cabbage, diced avocado, chopped green onions, lemon or lime juice, and a creamy dressing.

Melissa Ben-Ishay, the creator of Baked by Melissa, is no stranger to viral recipes.

Her mini cupcakes have been featured on The Today Show, Good Morning America, and The Tonight Show.

Over social media, this viral Tiktok recipe has been modified from its original recipe but some have added flavorful ingredients to make it even better.

Invented in San Francisco the viral Tiktok green goddess salad is perfect for a light lunch or as a side dish to a main meal.

It's also incredibly easy to make, which is likely part of its appeal.

Green Goddess Salad Recipe

These key ingredients can be found at local grocery stores and markets.

Salad Ingredients

• 2 large cucumbers, diced or mini cucumber
• 4 green onions, sliced into small pieces
• ½ full head of cabbage, diced

Green Goddess Dressing

• 1 teaspoon salt
• 1 tablespoon minced garlic
• 1 cup fresh spinach
• 1 cup fresh basil
• ¼ cup olive oil
• 2 tablespoon rice vinegar or rice wine vinegar
• 3 tablespoon lemon juice
• ¼ cup walnuts or nuts of your choice

Instructions

Melissa green goddess salad is a great addition to any meal. The first step is to make sure you have all your chopped vegetables and exact measurements.

1. In a large bowl combine chopped veggies: green cabbage, green onions, and cucumbers. Mix green salad together and set aside.

2. Next, add dressing ingredients to a food processor. Add in spinach, basil, olive oil, walnuts, lemon juice, rice vinegar, minced garlic, and salt combine on high until smooth.

3. Pour dressing on top of the green veggies in a big bowl and mix well.

4. Serve immediately or cover and refrigerate for 2-3 days.

This viral version of Melissa's recipe is a healthy salad and a feel good foodie meal that does not take a long time to make.

How to Store

If you choose to store this cabbage salad, keep it in an airtight container in the fridge for 2-3 days.

You can use mason jars for meal preps and portion out the salad ahead of time for the next day. This will make it easy to grab and go during a busy week.

Simply add the green dressing when you're ready to eat.

If you let it sit for too long, the cabbage will start to wilt and the salad won't be as crisp.

But, if that happens, simply add a splash of lemon juice or vinegar to brighten it up.

How to Eat It And What to Eat it With

This cabbage salad is best enjoyed as a side dish or light meal. It pairs well with grilled chicken or fish, and can also be served on its own.

Here are some ideas of how to eat it:

• Side salad
• Appetizer
• Lettuce wraps
• On a sandwich
• As a side dish

What to eat it with:

• Tortilla chips
• Pita chips
• Corn tortillas
• Rice cakes
• Pita bread
• Tortilla wrap
• Rice cakes

This recipe is versatile and can be enjoyed in many different ways these are all great options. Get creative and enjoy!

Additional Ingredients

The following ingredients can be added to make your own version of Melissa's recipe.

• Pine nuts
• Iceberg lettuce
• Onion
• Feta cheese
• Seasonings
• Feta cheese
• Avocado
• Bell peppers
• Parmesan cheese
• Pumpkin seeds
• Sour cream
• Bob's red mill nutritional yeast

The next time you make this liquid salad try any of these additional ingredients to your original way of making it.

Why This Recipe Works

This cabbage salad recipe is healthy, flavorful, and easy to make. The fresh ingredients and simple dressing come together to create a dish that is both delicious and nutritious.

Cabbage is a good source of fiber and vitamins C and K, and is also low in calories. The other vegetables in the salad add even more nutrients and flavor.

This dish is perfect for a summer BBQ or picnic, or can be enjoyed any time of year.

Tips and Tricks for Melissa's Green Goddess Salad

Here are some tips and tricks to make this bright green cabbage salad recipe even easier:

• Chop the cabbage, onions, and cucumbers ahead of time so they are ready to go when you are.
• If you are meal prepping, portion out the salad into individual containers and add the dressing right before you eat it.
• Add grilled chicken, fish, or tofu to make this cabbage salad into a main meal.
• Create a vegan pesto dressing by using nutritional yeast in place of the cheese.
• Experiment with different nuts and seeds in the dressing for a different flavor.
• Try using iceberg lettuce or spinach instead of cabbage for a different texture.
• Serve alongside fish tacos or enchiladas for a complete meal.

At the end of the day no matter how you enjoy it, this wonderful recipe is sure to be a hit!

Final Thoughts

This viral recipe from Baked by Melissa is a simple and delicious dish that is perfect for any occasion with the best flavor.

If you follow these full instructions you'll have a delicious salad with an original dressing. Add this exact recipe to your recipe card and menu rotation.

Tik tok is a great way to find the exact recipe for the green goddess salad dressing.

There are plenty of other vegan recipes to try as well.

Whether you are looking for a side dish or a light meal, this cabbage salad will not disappoint. Give it a try today and see for yourself how delicious it is.

Get the scoop on more like this:

• The Viral Tiktok Mac And Cheese Recipe
• The Best Cajun Two Step Seasoning Recipe
• Blueberry Lemon Cheesecake Macarons Recipe
• Copycat Panera Bread Ten Vegetable Soup Recipe

Baked By Melissa Viral Cabbage Salad Tiktok Recipe

Print

This cabbage salad recipe from Tiktok user Baked by Melissa went viral for its simple and delicious ingredients. 

Prep Time 15 minutes

Total Time 15 minutes

Ingredients

• 2 large cucumbers, diced or mini cucumber
• 4 green onions, sliced into small pieces
• ½ full head of cabbage, diced
• 1 teaspoon salt
• 1 tablespoon minced garlic
• 1 cup fresh spinach
• 1 cup fresh basil
• ¼ cup olive oil
• 2 tablespoon rice vinegar or rice wine vinegar
• 3 tablespoon lemon juice
• ¼ cup walnuts or nuts of your choice

Instructions

1. In a large bowl combine chopped veggies: green cabbage, green onions, and cucumbers. Mix green salad together and set aside.
2. Next, add dressing ingredients to a food processor. Add in spinach, basil, olive oil, walnuts, lemon juice, rice vinegar, minced garlic, and salt combine on high until smooth.
3. Pour dressing on top of the green veggies in a big bowl and mix well.
4. Serve immediately or cover and refrigerate for 2-3 days.

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