We have the scoop on the calories of all the best foods at Boston Market! You can see all the different menu items and meals on this guide, like Rotisserie Chicken and fresh steamed vegetables.
If you're always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list.
Here's the Low-Calorie food scoop for Boston Market!
Low Calorie Food Options
Individual Meals
- Creamy Garlic Quarter White Chicken: 320
- Rotisserie Chicken Half Chicken: 500
- Parmesan Rotisserie Half Chicken: 590
- Creamy Garlic Half Chicken: 550
- Rotisserie Prime Rib: 630
- Sesame Half Chicken: 630
- Roasted Garlic & Herb Half Chicken: 650
- Honey Balsamic Basil Half Chicken: 660
- Turkey Pot Pie: 710
- Regular Meatloaf: 710
- Rotisserie Chicken Pot Pie: 750
Ribs
- Baby Back Ribs ½ Order: 1,020
- Baby Back Ribs Full Order: 1,870
Sides
- Fresh Steamed Vegetables: 60
- Garlic Dill New Potatoes: 100
- Sweet Corn: 160
- Creamed Spinach: 240
- Cinnamon Apples: 250
- Mashed Potatoes: 270
- Macaroni & Cheese: 310
- Sweet Potato Casserole: 460
Market Bowls
- Rotisserie Turkey Bowl: 490
- BBQ Chicken Bowl: 580
- Rotisserie Chicken Bowl: 760
- Meatloaf Mac & Cheese Bowl: 760
Sandwiches
- Chicken Salad Carver: 870
- Roasted Turkey Carver: 970
- Chicken Avocado Club: 1,110
- Southwest Chicken Carver: 1,110
Salad Bowls & Soup
- House Side Salad: 200
- Chicken Noodle Soup: 240
- Caesar Side Salad: 310
- Southwest Cobb Salad: 760
- Chicken Side Salad: 770
Desserts
- Cinnamon Apple Cobbler: 540
- Peach Cobbler: 540
- Apple Pie: 560
- Chocolate Cake: 570
- Carrot Cake: 730
Keep track of your calories when using this guide for Boston Market!
Don't forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:
If you prefer are counting points make sure to check out our Weight Watchers Restaurant Guides, check out these below:
- California Pizza Kitchen
- Captain D's Seafood
- Carl's Jr.
- Carrabba's Italian Grill
- Carvel Ice Cream
- Cheddar's Kitchen
- Chick-fil-A
Learn more about low calorie foods by checking out all of our low calorie related posts and recipes.
Check out the BEST Low Calorie menu options at a variety of rest
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