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Burger King Weight Watchers Food & Drink Guide: Green Points

There is nothing like a tasty classic burger and fries! Burger King has so many delicious options for tasty meals. Just because you are on a Weight Watchers journey, doesn’t mean you need to miss out on your favorite foods!

Here is the scoop on Burger King Weight Watchers points for the Green points plan!

Burger King Food: 0-5 Points on Green

  • Burger King Pickles (2)|  0 smart points on green
  • Apple Slices|  0 smart points on green
  • Thick Cut Bacon|  1 smart points on green
  • Marinara Sauce ( 1 oz)|  1 smart points on green
  • Garden Side Salad|  2 smart points on green
  • Barbecue Dipping Sauce|  2 smart points on green
  • American Cheese|  2 smart points on green
  • Buttery Garlic Croutons|  2 smart points on green
  • Strawberry or Grape Jam|  2 smart points on green
  • Home-style Caesar Croutons- Packet|  2 smart points on green
  • Sweet and Sour Dipping Sauce (1 oz) | 3 smart points on green
  • SunGlow Butter Blend (2 pats)|  3 smart points on green
  • Buffalo Dipping Sauce|  3 smart points on green
  • French Fry Sauce (1 oz)|  3 smart points on green
  • Mayonnaise|  3 smart points on green
  • Honey Mustard Dipping Sauce|  4 smart points on green
  • Onion Rings (value)|  5 smart points on green
  • Zesty Onion Ring Dipping Sauce|  5 smart points on green
  • Chicken Nuggets (4)|  5 smart points on green
  • Ranch Dipping Sauce|  5 smart points on green
  • Ken’s Lite Honey Balsamic Vinaigrette|  5 smart points on green
  • Kids Chicken Nuggets (4)|  5 smart points on green
  • Chicken Fry Dipping Sauce (1 oz)|  5 smart points on green

Burger King Food: 6-10 Points on Green

  • French Fries (value)|  6 smart points on green
  • Ken’s Golden Italian Dressing|  6 smart points on green
  • Spicy Chicken Nuggets (4)|  6 smart points on green
  • Breakfast Syrup|  6 smart points on green
  • Crispy Chicken Tenders (4)|  6 smart points on green
  • Cini Minis with Frosting|  6 smart points on green
  • Home-Style Chicken Strips (2)|  6 smart points on green
  • Ken’s Citrus Caesar Dressing|  6 smart points on green
  • Traditional Wings Small Size-Mango Habanero Sauce|  6 smart points on green
  • WHOPPER JR. Sandwich w/o Mayo|  7 smart points on green
  • Chicken Nuggets (6)|  7 smart points on green
  • Garden Chicken Salad with Grilled Chicken|  7 smart points on green
  • Kids Chicken Nuggets (6)|  7 smart points on green
  • Cookie Made with M & M’s Chocolate Candies (each)|  7 smart points on green
  • Crispy Chicken Tenders (2)|  7 smart points on green
  • Kids Oatmeal|  7 smart points on green
  • Carnival Cookie|  7 smart points on green
  • Ginger Spice Cookie|  7 smart points on green
  • Quaker Oatmeal Maple Flavor|  7 smart points on green
  • Butter Sugar Cookie|  7 smart points on green
  • Red White and Blue Cookie|  7 smart points on green
  • Chicken Fries (9)|  8 smart points on green
  • Hash Browns (small)|  8 smart points on green
  • Kids Hamburger|  8 smart points on green
  • Grilled Chicken Sandwich (no sauce)|  8 smart points on green
  • French Toast Sticks (3)|  8 smart points on green
  • Hamburger|  8 smart points on green
  • Hamburger Pizza (1 king slice)|  8 smart points on green
  • Chocolate Chip Cookie|  8 smart points on green
  • BK Veggie Burger (no mayo)|  8 smart points on green
  • Soft Serve Cup|  8 smart points on green
  • Cheeseburger|  9 smart points on green
  • Cheesy Tots|  9 smart points on green
  • Kids Cheeseburger|  9 smart points on green
  • Soft Serve Cone|  9 smart points on green
  • Ken’s Ranch Dressing|  9 smart points on green
  • Jalapeno Chicken Fries|  9 smart points on green
  • Spicy Chicken Nuggets (6)|  9 smart points on green
  • Chicken Fries Rings|  9 smart points on green
  • Ken’s Honey Mustard Dressing (packet)|  9 smart points on green
  • Medium Caramel Iced Coffee|  9 smart points on green
  • French Fries (small)| 10 smart points on green
  • WHOPPER JR. Sandwich|  10 smart points on green
  • Big Fish Sandwich (no tartar sauce)|  10 smart points on green
  • Breakfast Burrito Jr.|  10 smart points on green
  • Bacon Cheeseburger Deluxe|  10 smart points on green
  • Strawberry Sundae|  10 smart points on green
  • Buffalo Chicken Strips (3)|  10 smart points on green
  • PB&J Jamwich|  10 smart points on green

Food: 11-15 Points on Green

  • Bacon Cheeseburger|  11 smart points on green
  • WHOPPER JR. Sandwich with Cheese|  11 smart points on green
  • Onion Rings (small)|  11 smart points on green
  • Grilled Chicken Sandwich|  11 smart points on green
  • Double Hamburger|  11 smart points on green
  • BK Veggie Burger|  11 smart points on green
  • Rodeo Burger|  11 smart points on green
  • Club Salad with Grilled Chicken (no dressing)|  11 smart points on green
  • Crispy Chicken Tenders (3)|  11 smart points on green
  • Chili Cheese Grilled Dog|  11 smart points on green
  • Classic Grilled Dog|  11 smart points on green
  • Tropical Mango Smoothie (12 fl oz)|  11 smart points on green
  • French Fries (medium)|  12 smart points on green
  • Croissan’wich Ham, Egg and Cheese|  12 smart points on green
  • Original Chicken Sandwich (no mayo)|  12 smart points on green
  • Chicken Nuggets (10)|  12 smart points on green
  • Croissan’wich Egg and Cheese| 12 smart points on green
  • Garden Chicken Salad with Crispy Chicken|  12 smart points on green
  • Spicy Crispy Chicken Jr.|  12 smart points on green
  • Sausage Egg Cheese and Hash Brown Burrito|  12 smart points on green
  • Single Stacker King|  12 smart points on green
  • Caramel Sundae|  12 smart points on green
  • Otis Spunkmeyer Cinnamon Roll|  12 smart points on green
  • French Fry Burger|  12 smart points on green
  • Donut Holes|  12 smart points on green
  • Croissan’wich Bacon, Egg and Cheese|  13 smart points on green
  • Double Cheeseburger|  13 smart points on green
  • French Fries (large)|  13 smart points on green
  • French Toast Sticks (5)|  13 smart points on green
  • Sausage Biscuit|  13 smart points on green
  • Rodeo Cheeseburger|  13 smart points on green
  • Crispy Taco|  13 smart points on green
  • Satisfries French Fries – Large (salted)|  13 smart points on green
  • Grilled Chicken Parmesan Sandwich|  13 smart points on green
  • Iced Mocha Coffee (medium)|  13 smart points on green
  • Honey BBQ Chicken Strips (3)|  13 smart points on green
  • Chipotle Whopper Jr.|  13 smart points on green
  • Whopper Dog|  13 smart points on green
  • Bacon Double Cheeseburger|  14 smart points on green
  • Onion Rings (medium)| 14 smart points on green
  • Crispy Chicken Jr.|  14 smart points on green
  • Reese’s Peanut Butter Cup Pie|  14 smart points on green
  • Ham, Egg and Cheese Biscuit|  14 smart points on green
  • Hershey’s Chocolate Sundae|  14 smart points on green
  • Spicy Chicken Nuggets (10)|  14 smart points on green
  • Snickers Pie|  14 smart points on green
  • Rodeo Crispy Chicken Jr.|  14 smart points on green
  • Oatmeal Raisin Cookies|  14 smart points on green
  • HERSHEY®’S Sundae Pie|  15 smart points on green
  • Club Salad with Crispy Chicken (no dressing)|  15 smart points on green
  • Oreo Cookie Cheesecake|  15 smart points on green
  • Bacon, Egg and Cheese Biscuit|  15 smart points on green
  • Dutch Apple Pie|  15 smart points on green
  • White Chocolate Macadamia Nut Cookies (2)|  15 smart points on green
  • Turkey Burger|  15 smart points on green
  • Home-style Chicken Strips (5)|  15 smart points on green
  • Strawberry Banana Smoothie (16 fl oz)|  15 smart points on green

Food: 16-20 Points on Green

  • Big Fish Sandwich|  16 smart points on green
  • Crispy Chicken Sandwich|  16 smart points on green
  • Sweet Potato Fries- large|  16 smart points on green
  • Bratwurst Sandwich|  16 smart points on green
  • Croissan’wich Sausage, Egg and Cheese|  17 smart points on green
  • Hash Browns (medium)|  17 smart points on green
  • Onion Rings (large)|  17 smart points on green
  • Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and Dressing|  17 smart points on green
  • Buffalo Chicken Strips (5)|  17 smart points on green
  • Whopper Sandwich (no mayo)|  18 smart points on green
  • Spicy Chicken Nuggets (20)| 18 smart points on green
  • Crispy Chicken Parmesan Sandwich|  18 smart points on green
  • Extra Long Fish Sandwich|  18 smart points on green
  • Chunky Cookie made with Oreo®Pieces-2|  18 smart points on green
  • Tropical Mango Smoothie (16 fl oz)|  18 smart points on green
  • Sausage, Egg and Cheese Biscuit|  19 smart points on green
  • Bacon King Jr. Sandwich|  19 smart points on green
  • Single Quarter Pound King Sandwich|  19 smart points on green
  • Spicy Crispy Chicken Parmesan Sandwich|  19 smart points on green
  • Rib Sandwich|  19 smart points on green
  • Original Chicken Sandwich|  20 smart points on green
  • Impossible WHOPPER|  20 smart points on green
  • WHOPPER Sandwich with Cheese (w/o mayo)|  20 smart points on green
  • WHOPPER Sandwich with Cheese (w/o mayo)|  20 smart points on green
  • Double Croissan’wich with Sausage and Bacon|  20 smart points on green
  • Double CROISSAN’WICH with Ham and Sausage|  20 smart points on green
  • King Croissan’wich with Sausage and Bacon|  20 smart points on green
  • King Croissan’wich with Ham and Sausage|  20 smart points on green

Food: 20-30 Points on Green

  • Whopper Sandwich|  21 smart points on green
  • Spicy Crispy Chicken Sandwich|  21 smart points on green
  • Fully Loaded Croissan’wich| 21 smart points on green
  • Warm Oreo Brownie Sundae|  21 smart points on green
  • Oreo Sundae|  21 smart points on green
  • Hash Browns (large)|  22 smart points on green
  • Bacon Cheddar Ranch Chicken Salad with Crispy Chicken and Dressing|  22 smart points on green
  • Bacon Cheddar Stuffed Burger|  22 smart points on green
  • Extra Long Buttery Cheeseburger|  22 smart points on green
  • Strawberry Banana Smoothie (20 fl oz)|  22 smart points on green
  • Honey BBQ Chicken Strips (5)|  22 smart points on green
  • Pancake and Sausage Platter|  23 smart points on green
  • Mini M & M Sundae|  23 smart points on green
  • Fully Loaded Biscuit|  23 smart points on green
  • Angry Whopper Sandwich (no mayo)|  23 smart points on green
  • Whopper Sandwich with Cheese|  24 smart points on green
  • Tropical Mango Smoothie (20 fl oz)|  24 smart points on green
  • Egg-normous Burrito|  25 smart points on green
  • Double CROISSAN’WICH with Sausage|  25 smart points on green
  • BBQ Bacon Crispy Chicken Sandwich|  25 smart points on green
  • Texas Whopper Sandwich|  25 smart points on green
  • Croissan’wich with Double Sausage|  25 smart points on green
  • Carolina BBQ Tendercrisp Chicken Sandwich|  25 smart points on green
  • Chicken Nuggets (20)|  25 smart points on green
  • Chipotle Whopper|  25 smart points on green
  • Carolina BBQ Whopper| 26 smart points on green
  • Brownie Sundae|  26 smart points on green
  • BBQ Bacon Whopper Sandwich|  27 smart points on green
  • Angry Whopper Sandwich|  28 smart points on green
  • Chipotle Tendercrisp|  28 smart points on green
  • Double Whopper Sandwich|  29 smart points on green
  • Vanilla Milk Shake|  29 smart points on green
  • Double Whopper Sandwich with Cheese (no mayo)| 29 smart points on green
  • Supreme Breakfast Sandwich|  29 smart points on green
  • Double Quarter Pound King Sandwich|  29 smart points on green
  • Sourdough King|  30 smart points on green
  • Chocolate Milk Shake (12 fl oz)|  30 smart points on green
  • Irish Mint Oreo® Shake|  30 smart points on green

Food: 31+ Points on Green

  • Chocolate Milk Shake (16 fl oz)|  31 smart points on green
  • Double Whopper Sandwich with Cheese|  32 smart points on green
  • Big King XL|  32 smart points on green
  • NY Ultimate Platter|  32 smart points on green
  • Rodeo Crispy Chicken Sandwich|  32 smart points on green
  • Strawberry Milk Shake|  33 smart points on green
  • Oreo Shake|  35 smart points on green
  • Double Stacker King|  35 smart points on green
  • Triple Whopper Sandwich (no mayo)|  35 smart points on green
  • FROOT LOOPS Shake|  36 smart points on green
  • Triple Whopper Sandwich|  36 smart points on green
  • Pina Colada Smoothie (20 oz)|  36 smart points on green
  • Chocolate Oreo Shake|  37 smart points on green
  • Triple Whopper Sandwich with Cheese|  39 smart points on green

Burger King Drinks: 0-10 Points on Green

  • BK Joe-Regular or Decaf – 16 oz.|  0 smart points on green
  • BK Joe-Regular or Decaf – 20 oz.|  0 smart points on green
  • Nonfat Latte (small)|  5 smart points on green
  • Nonfat Mocha Latte (small)|  6 smart points on green
  • Peach Tea (20 fl oz)|  6 smart points on green
  • Nonfat Latte (medium)|  6 smart points on green
  • 2% Latte (small)|  6 smart points on green
  •  Frozen Strawberry Lemonade (12 oz)|  7 smart points on green
  • Nonfat Latte (large)|  7 smart points on green
  • Frozen Coke – 16 oz|  8 smart points on green
  •  Sweet Tea (20 fl oz)|  8 smart points on green
  • Iced Mocha Coffee (small)|  9 smart points on green
  • BK Joe Iced Coffee – Medium MOCHA|  9 smart points on green
  • Small Hot Chocolate|  9 smart points on green
  • Frozen Strawberry Lemonade (16 oz)|  9 smart points on green
  • BK Joe Iced Coffee – Medium-VANILLA|  10 smart points on green
  • 2% Latte (large)|  10 smart points on green

Drinks: 11-15 Points on Green

  • Frosted Frozen Coke – 16 oz|  11 smart points on green
  • Iced Vanilla Coffee (medium)|  11 smart points on green
  • Sweet Tea (30 fl oz)|  11 smart points on green
  • Frosted Frozen Fanta Lemonade – 16 oz|  11 smart points on green
  • Nonfat Mocha Latte (large)|  11 smart points on green
  • 2% Mocha Latte (medium)|  11 smart points on green
  • Nonfat Vanilla Latte (small)|  11 smart points on green
  • Peach Tea (40 fl oz)|  11 smart points on green
  • Nonfat Caramel Latte (small)|  11 smart points on green
  • Large Caramel Iced Coffee|  12 smart points on green
  • Frozen Strawberry Lemonade (20 oz)|  12 smart points on green
  • Medium Hot Chocolate|  12 smart points on green
  • 2% Caramel Latte (small)|  13 smart points on green
  • 2% Vanilla Latte (small)|  13 smart points on green
  • Iced Vanilla Coffee (large)|  14 smart points on green
  • 2% Mocha Latte (large)|  14 smart points on green
  • Caramel Frappe (12 fl oz)|  15 smart points on green
  • Mocha Frappe (12 fl oz)|  15 smart points on green
  • Nonfat Caramel Latte (medium)|  15 smart points on green
  • Large Hot Chocolate|  15 smart points on green
  • Nonfat Vanilla Latte (medium)|  15 smart points on green

Burger King Drinks: 16-20 Points on Green

  • Iced Mocha Coffee (large)|  16 smart points on green
  • Sweet Tea (40 fl oz)|  16 smart points on green
  • Pina Colada Smoothie (12 oz)|  17 smart points on green
  • 2% Caramel Latte (medium)|  17 smart points on green
  • Nonfat Vanilla Latte (large)|  18 smart points on green
  • Nonfat Caramel Latte (large)|  18 smart points on green
  • Mocha Frappe (16 fl oz)|  20 smart points on green
  • Caramel Frappe (16 fl oz)|  20 smart points on green

Burger King Drinks: 21+ Points on Green

  • 2% Caramel Latte (large)|  21 smart points on green
  • 2% Vanilla Latte (large)|  21 smart points on green
  • Dr Pepper® Shake|  22 smart points on green
  • Caramel Frappe (20 fl oz)|  25 smart points on green
  • Mocha Frappe (20 fl oz)| 25 smart points on green

Check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

For more Weight Watchers green points scoop check out Chipotle Weight Watchers Food & Drink Guide: Green Points and Starbucks Weight Watchers Food & Drink Guide: Green Points

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