Burger King Weight Watchers Food & Drink Guide: Purple Points

There is nothing like a tasty classic burger and fries! Burger King has so many delicious options for tasty meals. Just because you are on a Weight Watchers journey, doesn’t mean you need to miss out on your favorite foods!

Here is the scoop on Burger King Weight Watchers points for the Purple Plan.

Burger King Breakfast

• Thick Cut Bacon|1 smart points on purple
• Strawberry or Grape Jam|2 smart points on purple
• Kids Oatmeal|4 smart points on purple
• Quaker Oatmeal Maple Flavor|4 smart points on purple
• Breakfast Syrup|6 smart points on purple
• Cini Minis with Frosting|6 smart points on purple
• Hash Browns (small)|8 smart points on purple
• French Toast Sticks (3)|8 smart points on purple
• Breakfast Burrito Jr.|9 smart points on purple
• Croissan’wich Egg and Cheese|10 smart points on purple
• Burger King Croissan’wich Ham, Egg and Cheese|11 smart points on purple
• Croissan’wich Bacon, Egg and Cheese|11 smart points on purple
• Sausage Egg Cheese and Hash Brown Burrito|11 smart points on purple
• Otis Spunkmeyer Cinnamon Roll|12 smart points on purple
• Donut Holes|12 smart points on purple
• French Toast Sticks (5)|13 smart points on purple
• Sausage Biscuit|13 smart points on purple
• Bacon, Egg and Cheese Biscuit|13 smart points on purple
• Ham, Egg and Cheese Biscuit|13 smart points on purple
• Croissan’wich Sausage, Egg and Cheese|16 smart points on purple
• Hash Browns (medium)|17 smart points on purple
• Croissan’wich with Ham and Sausage|18 smart points on purple
• Double Croissan’wich with Sausage and Bacon|18 smart points on purple
• Croissan’wich with Sausage and Bacon|18 smart points on purple
• Sausage, Egg and Cheese Biscuit|18 smart points on purple
• Fully Loaded Croissan’wich|19 smart points on purple
• Double CROISSAN’WICH with Ham and Sausage|19 smart points on purple
• Pancakes (3) and 1 oz breakfast syrup|20 smart points on purple
• Egg-normous Burrito|21 smart points on purple
• Hash Browns (large)|22 smart points on purple
• Double CROISSAN’WICH with Sausage|23 smart points on purple
• Croissan’wich with Double Sausage|23 smart points on purple
• Pancake and Sausage Platter|23 smart points on purple
• Supreme Breakfast Sandwich|27 smart points on purple
• Ultimate Breakfast Platter|31 smart points on purple

Burger King Sandwiches

• Grilled Chicken Sandwich (no sauce)|5 smart points on purple
• WHOPPER JR. Sandwich w/o Mayo|7 smart points on purple
• Grilled Chicken Sandwich|8 smart points on purple
• Hamburger|8 smart points on purple
• BK Veggie Burger (no mayo)|8 smart points on purple
• Cheeseburger|9 smart points on purple
• Whopper Jr. Sandwich with Cheese (no mayo)|9 smart points on purple
• Kids Cheeseburger|9 smart points on purple
• WHOPPER JR. Sandwich|10 smart points on purple
• Big Fish Sandwich (no tartar sauce)|10 smart points on purple
• Bacon Cheeseburger Deluxe|10 smart points on purple
• Grilled Chicken Parmesan Sandwich|10 smart points on purple
• Rodeo Burger|11 smart points on purple
• Double Hamburger|11 smart points on purple
• BK Veggie Burger|11 smart points on purple
• Bacon Cheeseburger|11 smart points on purple
• WHOPPER JR. Sandwich with Cheese|11 smart points on purple
• Single Stacker King|12 smart points on purple
• Original Chicken Sandwich (no mayo)|12 smart points on purple
• French Fry Burger|12 smart points on purple
• Spicy Crispy Chicken Jr.|12 smart points on purple
• Carolina BBQ Whopper Jr.|13 smart points on purple
• Whopper Dog|13 smart points on purple
• Rodeo Cheeseburger|13 smart points on purple
• Double Cheeseburger|13 smart points on purple
• Chipotle Whopper Jr.|13 smart points on purple
• Rodeo Crispy Chicken Jr.|14 smart points on purple
• Bacon Double Cheeseburger|14 smart points on purple
• Crispy Chicken Jr.|14 smart points on purple
• Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and Dressing|15 smart points on purple
• Turkey Burger|15 smart points on purple
• Big Fish Sandwich|16 smart points on purple
• Bratwurst Sandwich|16 smart points on purple
• Crispy Chicken Sandwich|16 smart points on purple
• Whopper Sandwich (no mayo)|18 smart points on purple
• Crispy Chicken Parmesan Sandwich|18 smart points on purple
• Extra Long Fish Sandwich|18 smart points on purple
• Bacon King Jr. Sandwich|19 smart points on purple
• Single Quarter Pound King Sandwich|19 smart points on purple
• Rib Sandwich|19 smart points on purple
• Spicy Crispy Chicken Parmesan Sandwich|19 smart points on purple
• Original Chicken Sandwich|20 smart points on purple
• WHOPPER Sandwich with Cheese (w/o mayo)|20 smart points on purple
• Impossible WHOPPER|20 smart points on purple
• Extra Long Cheeseburger|20 smart points on purple
• Whopper Sandwich|21 smart points on purple
• Spicy Crispy Chicken Sandwich|21 smart points on purple
• Bacon Cheddar Stuffed Burger|22 smart points on purple
• Extra Long Buttery Cheeseburger|22 smart points on purple
• Angry Whopper Sandwich (no mayo)|23 smart points on purple
• Whopper Sandwich with Cheese|24 smart points on purple
• BBQ Bacon Crispy Chicken Sandwich|25 smart points on purple
• Texas Whopper Sandwich|25 smart points on purple
• Chipotle Whopper|25 smart points on purple
• Carolina BBQ Tendercrisp Chicken Sandwich|25 smart points on purple
• Bacon and Cheese Crispy Chicken Sandwich|26 smart points on purple
• Double Whopper Sandwich (no mayo)|26 smart points on purple
• Carolina BBQ Whopper|26 smart points on purple
• Country Pork Sandwich|26 smart points on purple
• Bacon and Cheese Whopper Sandwich|26 smart points on purple
• BBQ Bacon Whopper Sandwich|27 smart points on purple
• Angry Whopper Sandwich|28 smart points on purple
• Double Whopper Sandwich|29 smart points on purple
• Burger King Double Whopper Sandwich with Cheese (no mayo)|29 smart points on purple
• Double Quarter Pound King Sandwich|29 smart points on purple
• Sourdough King|30 smart points on purple
• Rodeo Crispy Chicken Sandwich|32 smart points on purple
• Double Whopper Sandwich with Cheese|32 smart points on purple
• Double Stacker King|35 smart points on purple
• Triple Whopper Sandwich (no mayo)|35 smart points on purple
• Triple Whopper Sandwich|36 smart points on purple
• Bacon King Sandwich|39 smart points on purple
• Triple Whopper Sandwich with Cheese|39 smart points on purple
• Cheddar Bacon King Sandwich|39 smart points on purple
• Rodeo King Sandwich|50 smart points on purple

Burger King Chicken

• Chicken Nuggets (4)|5 smart points on purple
• Kids Chicken Nuggets (4)|5 smart points on purple
• Spicy Chicken Nuggets (4)|6 smart points on purple
• Crispy Chicken Tenders (4)|6 smart points on purple
• Home-Style Chicken Strips (2)|6 smart points on purple
• Traditional Wings Small -Mango Habanero Sauce|6 smart points on purple
• Chicken Nuggets (6)|7 smart points on purple
• Crispy Chicken Tenders (2)|7 smart points on purple
• Chicken Fries (9)|8 smart points on purple
• Chicken Fries Rings|9 smart points on purple
• Home-Style Chicken Strips (3)|9 smart points on purple
• Jalapeno Chicken Fries|9 smart points on purple
• Crispy Chicken Tenders (3)|11 smart points on purple
• Chicken Nuggets (10)|12 smart points on purple
• Honey BBQ Chicken Strips (3)|13 smart points on purple
• Spicy Chicken Nuggets (10)|14 smart points on purple
• Spicy Chicken Nuggets (20)|18 smart points on purple
• Chicken Nuggets (20)|25 smart points on purple

Sides & Salads

• Pickles (2)|0 smart points on purple
• Garden Side Salad|2 smart points on purple
• Buttery Garlic Croutons|2 smart points on purple
• Onion Rings (value)|5 smart points on purple
• Garden Chicken Salad with Grilled Chicken|5 smart points on purple
• French Fries (value)|6 smart points on purple
• Hamburger Pizza (1 king slice|8 smart points on purple
• Cheesy Tots|9 smart points on purple
• French Fries (small)|10 smart points on purple
• Onion Rings (small)|11 smart points on purple
• French Fries (medium)|12 smart points on purple
• Garden Chicken Salad with Crispy Chicken|12 smart points on purple
• French Fries (large)|13 smart points on purple
• Satisfries French Fries – Large (salted)|13 smart points on purple
• Crispy Taco|13 smart points on purple
• Onion Rings (medium)|14 smart points on purple
• Sweet Potato Fries- medium|14 smart points on purple
• Club Salad with Crispy Chicken (no dressing)|15 smart points on purple
• Sweet Potato Fries- large|16 smart points on purple
• Onion Rings (large)|17 smart points on purple
• Bacon Cheddar Ranch Chicken Salad with Crispy Chicken and Dressing|22 smart points on purple

Desserts

• Ginger Spice Cookie|7 smart points on purple
• Carnival Cookie|7 smart points on purple
• Butter Sugar Cookie|7 smart points on purple
• Cookie Made with M & M’s Chocolate Candies (each)|7 smart points on purple
• Chocolate Chip Cookie|8 smart points on purple
• Soft Serve Cup|8 smart points on purple
• Soft Serve Cone|9 smart points on purple
• Strawberry Sundae|10 smart points on purple
• Caramel Sundae|12 smart points on purple
• Snickers Pie|14 smart points on purple
• Hershey’s Chocolate Sundae|14 smart points on purple
• Oatmeal Raisin Cookies|14 smart points on purple
• Reese’s Peanut Butter Cup Pie|14 smart points on purple
• White Chocolate Macadamia Nut Cookies (2)|15 smart points on purple
• Dutch Apple Pie|15 smart points on purple
• Oreo Cookie Cheesecake|15 smart points on purple
• HERSHEY®’S Sundae Pie|15 smart points on purple
• Pie with Twix|18 smart points on purple
• Chunky Cookie made with Oreo®Pieces-2|18 smart points on purple
• Oreo Sundae|21 smart points on purple
• Warm Oreo Brownie Sundae|21 smart points on purple
• Mini M & M Sundae|23 smart points on purple
• Brownie Sundae|26 smart points on purple

Burger King Smoothies & Shakes

• Frozen Strawberry Lemonade (12 oz)|7 smart points on purple
• Frozen Fanta Lemonade – 16 oz|8 smart points on purple
• Small Hot Chocolate|9 smart points on purple
• Frozen Strawberry Lemonade (16 oz)|9 smart points on purple
• Frosted Frozen Coke – 16 oz|11 smart points on purple
• Tropical Mango Smoothie (12 fl oz)|11 smart points on purple
• Frosted Frozen Fanta Lemonade – 16 oz|11 smart points on purple
• Strawberry Banana Smoothie (16 fl oz)|15 smart points on purple
• Pina Colada Smoothie (12 oz)|17 smart points on purple
• Strawberry Banana Smoothie (20 fl oz)|22 smart points on purple
• Dr Pepper® Shake|22 smart points on purple
• Tropical Mango Smoothie (20 fl oz)|24 smart points on purple
• Pina Colada Smoothie (16 oz)|27 smart points on purple
• Vanilla Milk Shake|29 smart points on purple
• Chocolate Milk Shake (12 fl oz)|30 smart points on purple
• Irish Mint Oreo® Shake|30 smart points on purple
• Hershey’s Chocolate Milk Shake|31 smart points on purple
• Chocolate Milk Shake (16 fl oz)|31 smart points on purple
• Strawberry Milk Shake|33 smart points on purple
• Oreo Shake|35 smart points on purple
• Pina Colada Smoothie (20 oz)|36 smart points on purple
• FROOT LOOPS Shake|36 smart points on purple
• Chocolate Oreo Shake|37 smart points on purple
• Vanilla Shake made with M & M’s Chocolate Candies|39 smart points on purple
• Chocolate Shake made with M & M’s Candies|43 smart points on purple
• Chocolate Milk Shake (20 fl oz)|51 smart points on purple

Drinks

• BK Joe-Regular or Decaf – 16 oz.|0 smart points on purple
• BK Joe-Regular or Decaf – 20 oz.|0 smart points on purple
• Fat Free Milk (8 fl oz)|3 smart points on purple
• Nonfat Latte (small)|5 smart points on purple
• Nonfat Latte (medium)|6 smart points on purple
• Peach Tea (20 fl oz)|6 smart points on purple
• 2% Latte (small)|6 smart points on purple
• Nonfat Mocha Latte (small)|6 smart points on purple
• Nonfat Latte (large)|7 smart points on purple
• Frozen Coke – 16 oz|8 smart points on purple
• Nonfat Mocha Latte (medium)|8 smart points on purple
• BK Joe Iced Coffee – Medium|8 smart points on purple
• Medium Iced Coffee with Milk|8 smart points on purple
• Low Fat Chocolate Milk (1%)|8 smart points on purple
• 2% Mocha Latte (small)|8 smart points on purple
• Ken’s® Apple Cider Vinaigrette|8 smart points on purple
• Small Caramel Iced Coffee|8 smart points on purple
• Apple Cider Vinaigrette|8 smart points on purple
• Peach Tea (30 fl oz)|8 smart points on purple
• Iced Vanilla Coffee (small)|8 smart points on purple
• Sweet Tea (20 fl oz)|8 smart points on purple
• 2% Latte (medium)|8 smart points on purple
• BK Joe Iced Coffee – Medium MOCHA|9 smart points on purple
• Iced Mocha Coffee (small)|9 smart points on purple
• Club Salad with Grilled Chicken (no dressing)|9 smart points on purple
• Medium Caramel Iced Coffee|9 smart points on purple
• 2% Latte (large)|10 smart points on purple
• BK Joe Iced Coffee – Medium-VANILLA|10 smart points on purple
•  2% Mocha Latte (medium)|11 smart points on purple
• Iced Vanilla Coffee (medium)|11 smart points on purple
• Sweet Tea (30 fl oz)|11 smart points on purple
• Nonfat Mocha Latte (large)|11 smart points on purple
• Nonfat Vanilla Latte (small)|11 smart points on purple
• Peach Tea (40 fl oz)|11 smart points on purple
• Nonfat Caramel Latte (small)|11 smart points on purple
• Large Caramel Iced Coffee|12 smart points on purple
• Medium Hot Chocolate|12 smart points on purple
• Frozen Strawberry Lemonade (20 oz)|12 smart points on purple
• 2% Caramel Latte (small)|13 smart points on purple
• 2% Vanilla Latte (small)|13 smart points on purple
• Iced Mocha Coffee (medium)|13 smart points on purple
• 2% Mocha Latte (large)|14 smart points on purple
• Iced Vanilla Coffee (large)|14 smart points on purple
• Caramel Frappe (12 fl oz)|15 smart points on purple
• Nonfat Caramel Latte (medium)|15 smart points on purple
• Mocha Frappe (12 fl oz)|15 smart points on purple
• Large Hot Chocolate|15 smart points on purple
• Nonfat Vanilla Latte (medium)|15 smart points on purple
• Iced Mocha Coffee (large)|16 smart points on purple
• Sweet Tea (40 fl oz)|16 smart points on purple
• 2% Caramel Latte (medium)|17 smart points on purple
• 2% Vanilla Latte (medium)|17 smart points on purple
• Nonfat Vanilla Latte (large)|18 smart points on purple
• Nonfat Caramel Latte (large)|18 smart points on purple
• Mocha Frappe (16 fl oz)|20 smart points on purple
• Caramel Frappe (16 fl oz)|20 smart points on purple
• 2% Caramel Latte (large)|21 smart points on purple
• 2% Vanilla Latte (large)|21 smart points on purple
• Caramel Frappe (20 fl oz)|25 smart points on purple
• Mocha Frappe (20 fl oz)|25 smart points on purple

Burger King Sauces

• Picante/Taco Sauce (0.5 oz)|0 smart points on purple
• Ketchup|1 smart points on purple
• Marinara Sauce ( 1 oz)|1 smart points on purple
• Barbecue Dipping Sauce|2 smart points on purple
• Mayonnaise|3 smart points on purple
• Buffalo Dipping Sauce|3 smart points on purple
• SunGlow Butter Blend (2 pats)|3 smart points on purple
• Sweet and Sour Dipping Sauce (1 oz)|3 smart points on purple
• French Fry Sauce (1 oz)|3 smart points on purple
• Honey Mustard Dipping Sauce|4 smart points on purple
• Zesty Onion Ring Dipping Sauce|5 smart points on purple
• Ranch Dipping Sauce|5 smart points on purple
• Chicken Fry Dipping Sauce (1 oz)|5 smart points on purple
• Ken’s Lite Honey Balsamic Vinaigrette|5 smart points on purple
• Ken’s Avocado Ranch Dressing|6 smart points on purple
• Burger King Ken’s Citrus Caesar Dressing|6 smart points on purple
• Ken’s Golden Italian Dressing|6 smart points on purple
• Burger King Ken’s Ranch Dressing|9 smart points on purple
• Ken’s Honey Mustard Dressing (packet)|9 smart points on purple

Check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

For more Weight Watchers scoop check out these articles:

• Starbucks Weight Watchers Food & Drink Guide: Purple Points
• Chick-Fil-A Weight Watchers Food & Drink Guide: Purple Points
• McDonald’s Weight Watchers Food & Drink Guide: Purple Points
• Chipotle Weight Watchers Food & Drink Guide: Purple Points