Carrabba’s Italian Grill Gluten-Free Restaurant Guide

If you are on a gluten free diet, look below for my guide to Carrabba’s Italian Grill menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out our Ultimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, Carrabba’s Italian Grill has some really great options. They offer gluten-free chicken, steak, and seafood! They also have a great gluten-free desserts like the John Cole which is vanilla ice cream with caramel sauce and roasted cinnamon rum pecans!

In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for Carrabba’s Italian Grill!

Soups and Salads

  • Chicken Soup
  • Johnny Rocco Salad
  • Minestrone Soup
  • Tomatoes Caprese
  • Caesar Salad
  • Italian Salad
  • Side Salads


  • Broccoli
  • Grilled Asparagus
  • Garlic Mashed Potatoes


  • Wood Grilled Chicken
  • Chicken Bryan
  • Pollo Rosa Maria
  • Chicken Marsala
  • Chicken Trio


  • Sirloin Marsala
  • Grilled Tuscan Skewers
  • Tuscan Filet


  • Salmon
  • The Johnny


*The following pasta dishes can be made gluten-free by substituting Carrabba’s Gluten-Free Casarecce Pasta.

  • Linguine
  • Fettuccine
  • Cavatappi
  • Spaghetti

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO and low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.

Check out the BEST Gluten-Free options at a variety of restaurants here!

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