Health

Making the change to a healthier lifestyle doesn’t always require major changes to your daily routine. There are some really easy ways that you can …

This detox smoothie (or green smoothie, as some may call it) is easy to make and will give you that refreshed feeling! Why not drink …

Often, we sacrifice sleep over other priorities and do not get the rest that we need. Here are seven bedtime habits that may be ruining your sleep.

This No-Bake Energy Bites recipe is a simple, easy recipe for everyone! It only requires 5 ingredients and takes 10 minutes to make! Do you …

When it comes to skin problems such as blemishes, dry skin, or itchiness, many of us are quick to run to the pharmacy for expensive …

Love pancakes but are wanting to spruce it up with a healthier option? Then this recipe is perfect for you! It’s so delicious you’ll be …

This super tasty homemade granola recipe is a great healthy breakfast option! It’s easy to make and delicious to eat!  For the past five years, …

This vegetarian breakfast sandwich is quick to make with just a couple of ingredients and it’s so delicious! Vegetarian/vegan diets have seen skyrocketing popularity in …

This recipe is perfect for people on-the-go as it is simple, quick, and easy to make! It combines all the amazing tastes of coffee and …

Impress your friends and family with this creamy and delicious homemade hummus. It’s a crowd pleaser!  In my humble opinion, it’s the perfect spread. Made …

Do you dread looking in the mirror only to find a pimple once again? What if we told you that it could be caused by …

Although minor sunburns don’t seem that harmful, it is important to treat them. Here’s the scoop on how to treat your sunburn as you navigate summer.

When it comes to health, we often prioritize our physical fitness and emotional wellbeing. But brain health is equally important! Get the scoop now.

Yoga principles have been around for centuries, and it’s one of our favorite forms of exercise. Find out more about how yoga helps your health today!

These Sweet Potato Garlic Parmesan Cubes are colorful, tasty, and nutritious. If you’re looking for a kid-friendly side dish that will please your adult palate …

These Sweet Potato Cubes are colorful, tasty, and nutritious. If you’re looking for a kid-friendly side dish that will still please your adult palate then …

Calling all bacon lovers! Looking for a healthy, yet delicious side dish? Well, look no further. Our air-fried crispy bacon brussels sprouts recipe will make …

Want to make eating your vegetables fun? Then, try our super easy air fryer crispy brussels sprouts recipe! We promise this recipe won’t disappoint even …

COVID-19 quarantine measures are meant to keep us safe & healthy. But there are also many hidden health risks under lockdown. Get the scoop here.

Everyone wants to live their life as healthily as possible. There are a lot of ways in which you might be able to improve your …