If you are on a gluten free diet, look below for my guide to Chick-fil-A's menu items. This will help you make stress-free decisions for lunch or dinner!
If you're always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out our Ultimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Chick-fil-A has some really great options. They now offer a gluten-free bun that's made with quinoa, amaranth and sweetened with molasses and raisins!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here's the Gluten-Free food scoop for Chcik-fil-A!
Gluten-Free Food Options
*Ask for the Gluten-Free Buns!*
Entrees
- Grilled Chicken Sandwich
- Grilled Chicken Deluxe Sandwich
- Chick-fil-A Grilled Market Salad (not including toppings)
- Grilled Chick-fil-A Nuggets
Sides
- Fruit Cup
- Side Salad
- Superfood Side
- Waffle Fries
- Yogurt Parfait
Breakfast
- Bacon Slice
- Sausage Patty
- Hash Browns
- Eggs (No Biscuit)
Kids Meals
- Grilled Chick-fil-A Nuggets
- Buddy Fruits Pure Blended Fruit To Go Applesauce
- Honest Kids Apple Juice
Dipping Sauces & Dreesings
- Barbecue
- Honey Mustard
- Honey Roasted BBQ Sauce
- Polynesian Sauce
- Buttermilk Ranch
- Chick-fil-A Buffalo Sauce
- Spicy Dressing
- Avocado Lime Ranch Dressing
- Zesty Apple Cider Dressing
- Light Italian Dressing
- Fat-Free Dijon Honey Mustard
- Reduced Fat Berry Balsamic Vinaigrette Dressing
- Chick-fil-A Sauce
Desserts
- Ice Dream Cup
- Chocolate Syrup
- Blueberry Topping
Don't forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!
Courtney Cone says
Hi, I love being able to use your articles as a quick guide for gluten free menus. My husband has celiac so gluten free is a must. I did notice on your chick fil a one that the bbq sauce is listed gluten free...I’m not sure if something in their ingredients list has changed since this has been written but it is not gluten free. It caused a flare up when my husband ate it. He’s since had just the fries and just the grilled nuggets and has been fine as long as he doesn’t eat the sauce. It’s possible there was just cross contamination in the factory but we felt it was worth noting.