Chick-Fil-A Weight Watchers Food & Drink Guide: Green Points

When it comes to tasty chicken, Chick-Fil-A is unmatched! From nuggets to sandwiches, and yummy waffle fries in between, lots of people love Chick-Fil-A. We want to make sure you can still enjoy your favorite restaurants while staying on track with your Weight Watchers journey.

So, here is the scoop on the Chick-Fil-A Weight Watchers points guide for the green plan!

Chick-Fil-A Weight Watchers

Chick-Fil-A Food: 0 Points on Green

  • Pickles Sandwich Topping | 0 smart points on green
  • Tomato Sandwich Topping | 0 smart points on green
  • Chopped Egg (topping) | 0 smart points on green
  • Blue Cheese Crumbles (topping) | 0 smart points on green
  • Lettuce Sandwich Topping | 0 smart points on green
  • Coffee (medium) | 0 smart points on green
  • Roasted Corn (topping) | 0 smart points on green
  • Decaf Coffee (large) | 0 smart points on green
  • Decaf Coffee (small) | 0 smart points on green
  • Grape Tomatoes (topping) | 0 smart points on green
  • Apples (topping) | 0 smart points on green
  • Blueberries (topping) | 0 smart points on green

Chick-Fil-A Food: 1-5 Points on Green

  • Grilled Nuggets Kid’s Meal (6 piece only) | 1 smart points on green
  • Fruit Cup (kids meal) | 1 smart points on green
  • Saltines | 1 smart points on green
  • Grilled Chicken Nuggets (6) | 1 smart points on green
  • Chick-Fil-A Grilled Filet | 1 smart points on green
  • Fruit Cup (large) | 1 smart points on green
  • Fruit Cup (small) | 1 smart points on green
  • Light Italian Dressing | 1 smart points on green
  • Zesty Buffalo Sauce | 1 smart points on green
  • Fruit Cup (medium)  | 1 smart points on green
  • Butter on Bun | 1 smart points on green
  • Bacon Crumbles (topping) | 1 smart points on green
  • Grilled Chicken Nuggets (4) | 1 smart points on green
  • Bacon | 2 smart points on green
  • Grilled Nuggets Kid’s Meal (4 piece only) | 1 smart points on green
  • Chick-n-Strips (1) | 2 smart points on green
  • Shredded Monterey Cheddar Cheese (topping) | 2 smart points on green
  • Chili Lime Pepitas Salad Topping | 2 smart points on green
  • American Cheese Sandwich Topping | 2 smart points on green
  • Seasoned Tortilla Strips Salad Topping | 2 smart points on green
  • Crispy Bell Peppers Salad Topping | 2 smart points on green
  • Grilled Chicken Nuggets (8) | 2 smart points on green
  • Honey Roasted BBQ Sauce | 2 smart points on green
  • Barbecue Sauce | 2 smart points on green
  • Chick-n-Strips Kid’s Meal (1 strip only) | 2 smart points on green
  • Side Salad | 3 smart points on green
  • Black Beans and Corn (topping) | 3 smart points on green
  • Nuggets Kid’s Meal (4 nuggets only) | 3 smart points on green
  • Pepper Jack Cheese Sandwich Topping | 3 smart points on green
  • Colby Jack Cheese Sandwich Topping | 3 smart points on green
  • Chili Lime Vinaigrette Dressing | 3 smart points on green
  • Nuggets (4) | 3 smart points on green
  • Harvest Nut Granola Salad Topping | 3 smart points on green
  • Sweet and Spicy Sriracha Sauce | 3 smart points on green
  • Honey Mustard Sauce | 3 smart points on green
  • Kale Crunch | 3 smart points on green
  • Chicken Noodle Soup (cup) | 3 smart points on green
  •  Grilled Chicken Nuggets (12) | 3 smart points on green
  • Cinnamon Apple Sauce | 4 smart points on green
  • English Muffin | 4 smart points on green
  • Breakfast Filet | 4 smart points on green
  • Nuggets Kid’s Meal (6 nuggets only) | 4 smart points on green
  • Nuggets (6) | 4 smart points on green
  • Light Balsamic Vinaigrette Dressing | 4 smart points on green
  • Market Salad with Grilled Chicken Filet | 4 smart points on green
  • Reduced Fat Berry Balsamic Vinaigrette | 5 smart points on green
  • Garlic and Herb Ranch Sauce | 5 smart points on green
  • Chick-n-Strips (2) | 5 smart points on green
  • Chick-fil-A Market Salad (no chicken) | 5 smart points on green
  • Buttermilk Ranch Sauce | 5 smart points on green
  • White Bun | 5 smart points on green
  • Garden Herb Ranch Sauce | 5 smart points on green
  • Chicken Noodle Soup (bowl) | 5 smart points on green
  • Fat Free Honey Mustard Dressing | 5 smart points on green
  • Polynesian Sauce | 5 smart points on green
  • Icedream Cone (kids) | 5 smart points on green

Chick-Fil-A Food: 6-10 Points on Green

  • Nuggets (8) | 6 smart points on green
  • Chick-n-Strips Kid’s Meal (2 strips only) | 6 smart points on green
  • Gluten Free Bun | 6 smart points on green
  • Chick-fil-A sauce | 6 smart points on green
  • File | 6 smart points on green
  • Sauce | 6 smart points on green
  • Nuggets (8) | 6 smart points on green
  • Polynesian sauce | 6 smart points on green
  • Honey Sesame Dressing | 7 smart points on green
  • Multigrain Bun | 7 smart points on green
  • Market Salad with Spicy Grilled Chicken Filet | 7 smart points on green
  • Spicy Filet | 7 smart points on green
  • Waffle Potato Chips | 7 smart points on green
  • Market Salad with Grilled Nuggets | 7 smart points on green
  • Hash Brown Scramble Bowl with Grilled Chicken Filet (no hash browns) | 7 smart points on green
  • Grilled Chicken Cool Wrap | 7 smart points on green
  • Egg White Grill | 7 smart points on green
  • Greek Yogurt Parfait (no toppings) | 7 smart points on green
  • Waffle style potato chips | 7 smart points on green
  • Sunflower Multigrain Bagel (plain) | 7 smart points on green
  • Chick-n-Minis (3) | 8 smart points on green
  •  Chick-n-Strips (3) | 8 smart points on green
  • Chicken Sandwich | 8 smart points on green
  • Cobb Salad (no chicken or dressing) | 8 smart points on green
  • Ice dream Cone (small) | 8 smart points on green
  • Mini Sundae | 9 smart points on green
  • Chick-fil-A Sausage | 9 smart points on green
  • Spicy Dressing | 9 smart points on green
  • Spicy Southwest Salad | 9 smart points on green
  • Hash Brown Scramble Bowl with Nuggets (no hash browns) | 9 smart points on green
  • Zesty Apple Cider Vinaigrette Dressing | 9 smart points on green
  • Cobb Salad with Grilled Filet | 9 smart points on green
  • Chicken Tortilla Soup (cup) | 9 smart points on green
  • Hash Browns | 9 smart points on green
  • Cobb Salad with Grilled Nugget | 9 smart points on green
  • Nuggets (12) | 9 smart points on green
  • Bacon, Egg and Cheese on English Muffin | 9 smart points on green
  • Cobb Salad with Spicy Grilled Chicken Filet | 9 smart points on green
  • Sunflower Multigrain Bagel with Cream Cheese | 10 smart points on green
  • Garlic and Herb Ranch Dressing | 10 smart points on green
  • Buttermilk Ranch Dressing | 10 smart points on green
  • Greek Yogurt Parfait with Cookie Crumbs | 10 smart points on green
  • Grilled Chicken Club Sandwich (no cheese) | 10 smart points on green
  • Waffle Potato Fries (kids meal) | 10 smart points on green
  • Chick-n-Strips (4) | 10 smart points on green
  • Creamy Salsa Dressing | 10 smart points on green
  • Garden Herb Ranch Dressing | 10 smart points on green
  •  Mac and Cheese (small) | 10 smart points on green
  • Waffle Potato Fries (small) | 10 smart points on green
  • Spicy Southwest Salad with Grilled Chicken Filet | 10 smart points on green
Chick-Fil-A Weight Watchers

Food: 11-15 Points on Green

  • Fish Sandwich | 11 smart points on green
  • Hash Brown Scramble Bowl with Sausage (no hash browns) | 11 smart points on green
  • Spicy Southwest Salad with Grilled Chicken Nuggets | 11 smart points on green
  • Ice dream Cone (large) |11 smart points on green
  • Buttered Biscuit | 11 smart points on green
  • Greek Yogurt Parfait with Granola | 11 smart points on green
  • Avocado Lime Ranch Dressing | 11 smart points on green
  • Chick-n-Minis (4) | 11 smart points on green
  • Spicy Southwest Salad with Spicy Grilled Chicken Filet | 11 smart points on green
  • Market Salad with Nuggets | 11 smart points on green
  • Chicken Deluxe Sandwich (no cheese) | 12 smart points on green
  • Grilled Chicken Club Sandwich with Pepper Jack Cheese | 12 smart points on green
  • Grilled Chicken Club Sandwich with American Cheese | 12 smart points on green
  • Hash Brown Scramble Bowl with Grilled Chicken Filet | 12 smart points on green
  • Chicken Sandwich | 12 smart points on green
  • Market Salad with Chick-n-Strips | 12 smart points on green
  • Spicy Chicken Deluxe Sandwich (no cheese) | 13 smart points on green
  • Waffle Potato Fries (medium) | 13 smart points on green
  • Spicy Chicken Sandwich | 13 smart points on green
  • Cobb Salad with Nuggets | 13 smart points on green
  • Chicken Club Sandwich with Colby Jack Cheese | 13 smart points on green
  • Cole Slaw (medium) | 14 smart points on green
  • Hash Brown Scramble Bowl with Nuggets | 14 smart points on green
  • Chicken Deluxe Sandwich with American Cheese | 14 smart points on green
  • Hash Brown Scramble Bowl | 14 smart points on green
  • Hash Brown Scramble Burrito with Grilled Chicken Filet (no hash browns) | 15 smart points on green
  • Chicken Deluxe Sandwich with Pepper Jack Cheese | 15 smart points on green
  • Chicken Deluxe Sandwich with Colby Jack Cheese | 15 smart points on green
  • Spicy Chicken Deluxe Sandwich with American Cheese | 15 smart points on green
  • Hash Brown Scramble Burrito with Grilled Chicken Filet – No Hash browns | 15 smart points on green
  • Spicy Chicken Biscuit | 15 smart points on green
  • Ice dream Cup | 15 smart points on green
  • Cobb Salad with Chick-n-Strips | 15 smart points on green
  • Egg and Cheese on Bagel | 15 smart points on green
  • Chicken Biscuit | 15 smart points on green
  • Bacon, Egg and Cheese on Biscuit | 15 smart points on green
  • Spicy Southwest Salad with Nuggets |15 smart points on green

Food: 16-20 Points on Green

  • Spicy Southwest Salad with Chick-n-Strips | 16 smart points on green
  • Spicy Chicken Deluxe Sandwich with Colby Jack Cheese | 16 smart points on green
  • Hash Brown Scramble Bowl with Sausage | 16 smart points on green
  • Spicy Chicken Deluxe Sandwich with Pepper Jack Cheese | 16 smart points on green
  • Mac and Cheese (medium) | 16 smart points on green
  • Chocolate Chunk Cookie | 16 smart points on green
  • Hash Brown Scramble Burrito with Nuggets (no hash browns) | 17 smart points on green
  • Sausage Biscuit | 17 smart points on green
  • Sausage, Egg and Cheese on English Muffin | 17 smart points on green
  • Chicken Tortilla Soup (bowl) | 17 smart points on green
  • Waffle Potato Fries (large) | 17 smart points on green
  • Cinnamon Cluster | 18 smart points on green
  • Hash Brown Scramble Burrito with Sausage (no hash browns) | 18 smart points on green
  • Cookie Sundae | 20 smart points on green
  • Hash Brown Scramble Burrito with Grilled Chicken Filet | 20 smart points on green
  • Hash Brown Scramble Burrito with Grilled Chicken Filet | 20 smart points on green

Food: 21+ Points on Green

  • Hash Brown Scramble Burrito | 21 smart points on green
  • Hash Brown Scramble Burrito with Nuggets | 21 smart points on green
  • Nuggets (30) | 22 smart points on green
  • Cole Slaw (large) | 23 smart points on green
  • Hash Brown Scramble Burrito with Sausage | 23 smart points on green
  • Sausage, Egg and Cheese on Biscuit | 23 smart points on green
  • Chick-n-Minis (10) | 26 smart points on green

Chick-Fil-A Drinks: 0-10 Points on Green

  • Decaf Coffee (large) | 0 smart points on green
  • Decaf Coffee (small) | 0 smart points on green
  • Unsweetened Iced Tea (medium) | 0 smart points on green
  • Unsweetened Iced Tea (large) | 0 smart points on green
  • Diet Lemonade (kids) | 0 smart points on green
  • Coffee (large) | 0 smart points on green
  • Unsweetened Iced Tea (small) | 0 smart points on green
  • Iced Tea – Unsweetened (kids) | 0 smart points on green
  • Coffee (small) | 0 smart points on green
  • Diet Lemonade (small) | 2 smart points on green
  • Diet Lemonade (medium) | 3 smart points on green
  • 1% White Milk | 4 smart points on green
  • Sweetened Iced Tea (small) | 4 smart points on green
  • Tea – Sweet (kids) | 4 smart points on green
  • Diet Lemonade (large) | 4 smart points on green
  • Iced Coffee (small) | 7 smart points on green
  • 1% Chocolate Milk | 7 smart points on green
  • Lemonade (small) | 8 smart points on green
  • Vanilla Iced Coffee (small) | 8 smart points on green
  • Sweetened Iced Tea (medium) | 8 smart points on green
  • Lemonade (kids) | 9 smart points on green
  • Iced Coffee (large) | 9 smart points on green
  • Sweetened Iced Tea (large) | 10 smart points on green

Drinks: 11-21+ Points on Green

  • Vanilla Iced Coffee (large) | 11 smart points on green
  • Frosted Coffee (small) | 11 smart points on green
  • Diet Frosted Lemonade (small) | 12 smart points on green
  • Diet Frosted Key Lime (small) | 13 smart points on green
  • Lemonade (medium) | 13 smart points on green
  • Frosted Coffee (medium) | 14 smart points on green
  • Diet Frosted Lemonade (medium)  |15 smart points on green
  • Diet Frosted Key Lime (large) | 16 smart points on green
  • Frosted Lemonade (small) | 16 smart points on green
  • Frosted Key Lime (small) | 17 smart points on green
  • Lemonade (large) | 18 smart points on green
  • Frosted Lemonade (medium) | 20 smart points on green
  • Frosted Key Lime (large) | 22 smart points on green
  • Vanilla Milkshake (small) | 25 smart points on green
  • Cookies and Cream Milkshake (small) | 29 smart points on green
  • Chocolate Milkshake (small) | 29 smart points on green
  • Strawberry Milkshake (small) | 31 smart points on green
  • Vanilla Milkshake (large) | 32 smart points on green
  • Peppermint Chocolate Chip Milkshake (small) | 34 smart points on green
  • Mocha Cookies & Cream Milkshake (small) | 34 smart points on green
  • Cookies and Cream Milkshake (large) | 37 smart points on green
  • Chocolate Milkshake (large) | 37 smart points on green
  • Strawberry Milkshake (large) | 40 smart points on green
  • Peppermint Chocolate Chip Milkshake (large) | 44 smart points on green

We hope this list is helpful for keeping you on track with your Weight Watchers plan!

For more Weight Watchers scoop check out Burger King Weight Watchers Food & Drink Guide: Green Points and Chipotle Weight Watchers Food & Drink Guide: Green Points!

Chick-Fil-A Weight Watchers

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